Results 1 to 5 of 5
Like Tree3Likes
  • 2 Post By fifty3
  • 1 Post By jen3

Thread: Ee help

  1. #1
    Regular Member
    likabu's Avatar
    Join Date
    10th July, 2008
    Posts
    81
    Rep Power
    7
    Height: 5ft6in
    Start Date: 20th September 2012
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 10st13lb
    Goal Date: 23rd December 2012


    BMI Information:
    Start BMI: 27
    Current BMI: 26.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 0st12lb
    % Lost 1.2%

    Ee help

    Hi,

    If I were to have breakfast of bacon, beans tomatoes and mushrooms, tea of chicken potatoes and veg - could I have lunch of jacket potato and beans and still be on track?

    Wondering as there would be no meat or 3rd veg etc.

    Many thanks


    Sent from my GT-I8190N using MiniMins.com mobile app

  2. #2
    Member

    Join Date
    18th August, 2014
    Posts
    7
    Rep Power
    0
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 10/07/2014
    Start Weight: 10st11.5lb
    Current Weight: 10st1lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.8
    Current BMI: 25
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 0st8lb
    % Lost 6.93%
    One third of your meals should be either fruit or veg. Your breakfast and tea are fine but your lunch hasn't got any. Try have a banana and some grapes before your potato and beans and you will still be on plan. Plus beans are SS so they are great for quick weight loss
    likabu and jen3 like this.

  3. #3
    Regular Member
    likabu's Avatar
    Join Date
    10th July, 2008
    Posts
    81
    Rep Power
    7
    Height: 5ft6in
    Start Date: 20th September 2012
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 10st13lb
    Goal Date: 23rd December 2012


    BMI Information:
    Start BMI: 27
    Current BMI: 26.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 0st12lb
    % Lost 1.2%
    Thank you

    Sent from my GT-I8190N using MiniMins.com mobile app

  4. #4
    Really Really likes to post!

    Join Date
    27th March, 2010
    Location
    Durham
    Posts
    1,149
    Rep Power
    76
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 18 February 2013
    Start Weight: 13st7.5lb
    Current Weight: 13st0.0lb
    Goal Weight: 11st7lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.1
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st7lb
    % Lost 3.96%
    Or have a salad with your lunchtime spud?
    likabu likes this.
    Jeanette


    "losing weight is hard, being overweight is hard, which hard do you want to have?"

  5. #5
    Likes to post
    WannabeThinna's Avatar
    Join Date
    14th November, 2013
    Posts
    233
    Rep Power
    3
    Height: 6ft2in
    Start Date: 23/6/2014
    Start Weight: 19st9.5lb
    Current Weight: 18st12lb
    Goal Weight: 14st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 33.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 4st12lb
    % Lost 4.17%
    Don't feel that you have to have meat with every meal on EE, you're getting protein in your beans anyway but even so you're fine with a meat free meal.





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.