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Thread: WI treat?

  1. #1
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    Tigger.88's Avatar
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    23rd April, 2012
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 22/09/2014
    Start Weight: 9st9lb
    Current Weight: 9st5lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 23.9
    Current BMI: 23.2
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st12lb
    % Lost 2.96%

    WI treat?

    Ive read quite a few diaries this week and noticed that if people get a good weight loss they will treat themself to a chocolate bar or someone said a bowl of unweighed cereal which made me lol!

    Anyone treat them self on WI day? If so whats your treat,

    I dont personally as I weigh at home in the morning, if I were to treat myself id go off plan for the rest of the day most likely and undo my hard work!!
    MollyMolly likes this.

  2. #2
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    Join Date
    11th July, 2014
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    Northern Ireland
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    Diet: Slimming world
    Height: 5ft5in
    Start Date: 7/7/14
    Start Weight: 15st10lb
    Current Weight: 14st1.5lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 36.6
    Current BMI: 32.9
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 3st5.5lb
    % Lost 10.23%
    I have a treat every week after WI whether I lose or not, usually chicken goujons, chips and garlic dip from the chippy, a bottle of Coke and a bar of chocolate.

    I may need to cut that down though, my losses have slowed a bit but as long as the general trend is downwards I don't mind how long it takes. Feels nice to not feel guilty about eating!
    MelonCollie likes this.

  3. #3
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    MelonCollie's Avatar
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    Diet: Slimming World
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    Start Weight: 25st12lb
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    BMI Information:
    Start BMI: 53.5
    Current BMI: 43.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 4st12.5lb
    Weight to Lose: 9st1.5lb
    % Lost 18.92%
    I always have a chicken shish on my weigh in days. I normally get out about 7pm and we drive straight to the kebab shop lol.
    However I try to keep it in my syns, and if I go over I lower how many I use the next day.
    My Food Diary.
    My Weight Loss Diary.


    x6

  4. #4
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    Diet: Slimming World
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    I usually have the fat on my bacon or maybe a small choc bar that I don't syn, nothing extravagant

  5. #5
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    Join Date
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    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 2st5lb
    % Lost 19.64%
    I am currently having 10 syns a day, so if a loss is good I'll have some extra chocolate/biscuits with the rest of the week's syns. but usually weigh in day is a normal day for me
    Slimming World diary - http://www.minimins.com/slimming-wor...ll-change.html

    Christmas Targets

    1. Lose 7lbs (2lbs to go)
    2. Get 3 stone award back DONE!
    3. Get BMI into the 28's DONE!
    4. Get BMI into the 27's


    x5





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