Ive read quite a few diaries this week and noticed that if people get a good weight loss they will treat themself to a chocolate bar or someone said a bowl of unweighed cereal which made me lol!
Anyone treat them self on WI day? If so whats your treat,
I dont personally as I weigh at home in the morning, if I were to treat myself id go off plan for the rest of the day most likely and undo my hard work!!