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Thread: WI treat?

  1. #1
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    Tigger.88's Avatar
    Join Date
    23rd April, 2012
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 22/09/2014
    Start Weight: 9st9lb
    Current Weight: 8st13lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 23.9
    Current BMI: 22.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 0st6lb
    % Lost 7.41%

    WI treat?

    Ive read quite a few diaries this week and noticed that if people get a good weight loss they will treat themself to a chocolate bar or someone said a bowl of unweighed cereal which made me lol!

    Anyone treat them self on WI day? If so whats your treat,

    I dont personally as I weigh at home in the morning, if I were to treat myself id go off plan for the rest of the day most likely and undo my hard work!!
    MollyMolly likes this.

  2. #2
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    Join Date
    11th July, 2014
    Location
    Northern Ireland
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    Diet: Slimming world
    Height: 5ft5in
    Start Date: 7/7/14
    Start Weight: 15st10lb
    Current Weight: 14st6.5lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 36.6
    Current BMI: 33.7
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st3.5lb
    Weight to Lose: 3st10.5lb
    % Lost 7.95%
    I have a treat every week after WI whether I lose or not, usually chicken goujons, chips and garlic dip from the chippy, a bottle of Coke and a bar of chocolate.

    I may need to cut that down though, my losses have slowed a bit but as long as the general trend is downwards I don't mind how long it takes. Feels nice to not feel guilty about eating!
    MelonCollie likes this.

  3. #3
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    MelonCollie's Avatar
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    10th May, 2014
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    Goal Weight: 11st12lb


    BMI Information:
    Start BMI: 53.5
    Current BMI: 40.7
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st2.5lb
    Weight to Lose: 7st11.5lb
    % Lost 23.9%
    I always have a chicken shish on my weigh in days. I normally get out about 7pm and we drive straight to the kebab shop lol.
    However I try to keep it in my syns, and if I go over I lower how many I use the next day.

  4. #4
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    tink86's Avatar
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    Diet: Slimming World
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    Goal Date: 2015


    BMI Information:
    Start BMI: 45.1
    Current BMI: 34.1
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 2st10lb
    % Lost 24.35%
    I usually have the fat on my bacon or maybe a small choc bar that I don't syn, nothing extravagant
    Mini goal - reach the 13's - 10lbs to go

  5. #5
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    Join Date
    21st October, 2012
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    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 13st0lb
    Goal Weight: 10st7lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 28.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 2st7lb
    % Lost 18.75%
    I am currently having 10 syns a day, so if a loss is good I'll have some extra chocolate/biscuits with the rest of the week's syns. but usually weigh in day is a normal day for me
    Slimming World diary - http://www.minimins.com/slimming-wor...ll-change.html

    February Targets

    1. Get back on plan!
    2. Get 3 stone award back
    3. Get BMI into the 28's
    4. Restart body magic
    5. Food diary and meal plan every day!
    6. Get to 12 stone 12 lbs (4lbs to go)



    x5





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