I'm new......hi x
- Thread starter Sarahj82
- Start date
Abbylouise
Full Member
Hi, and welcome. sorry to hear ur disapointed with ur loss, but that a heathy amount to lose.
Just keep reading your books double check syn values and u will be fine.
I find my losses are small but everyone different so i try not to worry just stick at it and u will do fine.
Good luck
Just keep reading your books double check syn values and u will be fine.
I find my losses are small but everyone different so i try not to worry just stick at it and u will do fine.
Good luck
flashharry
Silver Member
Hiya, welcome, I'm sort of new too, joined this forum this week for some support but I have done slimming world before in 2010. Keep at it, it works! You lost 1.5 lbs and thats great, it's 1.5 lbs you can say goodbye to, and as abbeylouise said it's a healthy amount to aim for in each week
green eyed monster
Gold Member
nope. get out.
lol, just kidding, welcome to the fold poppet and best of luck with your journey.
1.5 is a step in the right direction x
glittermonkey
Full Member
1.5 a week over a year is 6 stone!!! Feel proud of yourself a loss is a loss......saying that I was disappointed when this happened to me! Keep going and you'll do great your on the right track
BinkyBonk
Gold Member
Hiya, I started SW last week and have my first weigh in tomorrow eeek x
Well done on the 1.5lb loss, I think I know what you mean as I am hoping for a big loss tomorrow as it is the first week and I have completely followed the plan, but as long as I lose something I will be happy and at least you know it works x
How did you find the first week?
BinkyBonk
Gold Member
You can do it my lovely, think of the weigh in
Have you tried the cadburys highlights hot chocolate for 2syns? I think they are good for a chocolate fix, you can also mix them into Quark to make a chocolate mousse if you want a pudding (2syns per sachet you add), for savoury have you tried the snack bag popcorn? They are 2.5-3 Syns but really make me feel like I have had a snack x
A friend recommended having a curly wurly as they are 6 syns and can last a long time but I find if I have chocolate I want more and more so have stayed clear for the rest of the week and stuck to the above x
BinkyBonk
Gold Member
Good luck for your first week too x
How are you finding the plan? I keep looking at the recipes too
BinkyBonk
Gold Member
I am going to be making a Quorn chilli tonight, looking forward to trying it and might have my HeA cheese on it
will be doing it with rice for the bf.I am going to try the spaghetti Bol next week, let me know how you find it x
I made the cottage pie with swede mash recipe that is on their online website and it was really good
