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Thread: Previous Food Directory/Extra Easy

  1. #1
    Regular Member
    sheone's Avatar
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    8th February, 2009
    Location
    Gtr Manchester
    Posts
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    Diet: SW/EE
    Height: 5ft4in
    Start Date: 1 February 2014
    Start Weight: 14st13lb
    Current Weight: 14st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.9
    Current BMI: 35.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 4st2lb
    % Lost 1.91%

    Previous Food Directory/Extra Easy

    If I wanted to follow the new revised Extra Easy plan, could I still do it using a previous directory? I don't feel I want to pay Ebay prices (I don't go to meetings). I have the original EE book so what differences would there be.

  2. #2
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    Tesam2931's Avatar
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    23rd June, 2012
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    Diet: Slimming World
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    Start Date: 2nd July 2012
    The new book shows which foods are speed (s) and which are protein (p).
    If you are happy and losing weight with EE there's no reason you shouldn't continue with it.

  3. #3
    Forum Master
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    Willbeslimjen's Avatar
    Join Date
    5th March, 2013
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    Diet: Slimming world
    Height: 5ft4in
    Start Date: 04/04/2012
    Start Weight: 15st2.5lb
    Current Weight: 10st6lb
    Goal Weight: 10st7lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 36.5
    Current BMI: 25.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 4st10.5lb
    Weight to Lose: -0st1lb
    % Lost 31.29%
    Ee Syn values haven't changed nor has the plan. It's just they talk about speed and protein to make it simpler. Even if you want to di so the syns are the same


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