I lost 6 stone. 4 by myself and 2 after joining SW. I left and have gone through a bit of a roller coaster last few years and I'm ashamed to say I've put 5 of those stones back on. I'm going back to SW this week as I'm now ashamed of how I look when I did so well. I'm also going back to Zumba which is another worry because people there haven't seen me since I was thinner. I'm hoping these feelings will improve once I get back on the wagon as they say but hoping talking through things with people who understand will help.