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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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11th April, 2008
| #1 (permalink) |
| Likes to post  smigget's Profile Albums smigget's Photo Gallery Join Date: 10th April, 2008 Location: Peterborough
Posts: 255
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Rep Power: 8  Diet: slimming world Height: 5' 5" |  Can u eat the entire 'Recipe For Four??' Hey all - when a recipe in the SW mag sez ' serves 4,' how much of this recipe are you actually allowed 2 eat, especially when some recipes are hi-lited in bold within a sample menu, denoting it can all be eaten freely, yet some aren't in bold ... can u eat any amount of the recipe that u want ...?  |
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11th April, 2008
| #2 (permalink) |
| Minimins mental guru  RUTHYJ357's Profile Albums RUTHYJ357's Photo Gallery Join Date: 3rd January, 2008 Location: Carmarthenshire South Wales
Posts: 1,658
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Rep Power: 44   Diet: SW | If it says for instance 4syns per serving- and it serves four then it it would work out 16 syns for the whole thing. If it says 0 syns per serving the go for it and eat the lot  Ruthy xxx |
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11th April, 2008
| #3 (permalink) |
| Spam Hunter   Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England
Posts: 21,317
Thanks: 345
Thanked 362 Times in 360 Posts
Rep Power: 1329  Diet: Slimming World Start Weight: 247lb Current Weight: 222lb Goal Weight: 147lb Goal Date: YESTERDAY!!! Statistics: Total Weight Loss: 25lb Weight to Lose: 75lb % Lost 10.12% | Yep, what Ruthy said. Just times the Syns by 4 or eat it all for free!
__________________ Failure doesn't happen until you give up trying!      |
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11th April, 2008
| #4 (permalink) |
| Likes to post cjtj's Profile Albums cjtj's Photo Gallery Join Date: 7th March, 2007 Location: Peterborough
Posts: 444
Thanks: 8
Thanked 5 Times in 4 Posts
Rep Power: 12 Diet: Weight Watchers Start Weight: 177lb Current Weight: 138lb Goal Weight: 124lb Statistics: Total Weight Loss: 39lb Weight to Lose: 14lb % Lost 22.03% | yep just be careful if it uses any healthy extras
__________________   Week One= -5lbs Week Two= -2lbs  Week Three= -3lbs Week Four= -1lb WeeK Five= -3lbs http://www.twitter.com/cjtj1987 www.facebook.com/christine.harman |
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11th April, 2008
| #5 (permalink) |
| Minimins mental guru RUTHYJ357's Profile Albums RUTHYJ357's Photo Gallery Join Date: 3rd January, 2008 Location: Carmarthenshire South Wales
Posts: 1,658
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 44 Diet: SW | Yep deffo!. if using HE's it gets confusing! Ruthy xxx |
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11th April, 2008
| #6 (permalink) |
| Likes to post smigget's Profile Albums smigget's Photo Gallery Join Date: 10th April, 2008 Location: Peterborough
Posts: 255
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Thanked 0 Times in 0 Posts
Rep Power: 8 Diet: slimming world Height: 5' 5" | (sigh) - just what I wanted to hear -a girl after me own heart.....lol..... ta everso again - ey, I now know diet drinx are free - does this include diet red bull cos I lurrv the stuff??? |
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12th April, 2008
| #7 (permalink) |
| Im always here! rainbow's Profile Albums rainbow's Photo Gallery Tournaments Won: 3 Join Date: 11th February, 2008 Location: East Yorkshire
Posts: 5,869
Blog Entries: 1 Thanks: 59
Thanked 52 Times in 47 Posts
Rep Power: 312  Diet: Exante | Yeah diet redbull is free - it was on a post a bit ago, and I checked x
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12th April, 2008
| #8 (permalink) |
| Spam Hunter Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England
Posts: 21,317
Thanks: 345
Thanked 362 Times in 360 Posts
Rep Power: 1329 Diet: Slimming World Start Weight: 247lb Current Weight: 222lb Goal Weight: 147lb Goal Date: YESTERDAY!!! Statistics: Total Weight Loss: 25lb Weight to Lose: 75lb % Lost 10.12% | Yep and the stores own equivalents (Asda's Blue charge and Tesco's Kick) I wouldn't get through a week without them!
__________________ Failure doesn't happen until you give up trying! |
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12th April, 2008
| #9 (permalink) |
| Likes to post smigget's Profile Albums smigget's Photo Gallery Join Date: 10th April, 2008 Location: Peterborough
Posts: 255
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Rep Power: 8 Diet: slimming world Height: 5' 5" | ta mate, thatz just what I needed to hear as I usually buy the s'mkts own brands - great news!!!! xx |
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13th April, 2008
| #10 (permalink) |
| Kat  funkykat's Profile Albums funkykat's Photo Gallery Join Date: 31st March, 2008 Location: Reading
Posts: 157
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Rep Power: 7 Diet: Slimming World | smigget - most of the time the store brands are very similar in syn value to the branded food e.g. cereals, drinks... |
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, wk4- stayed the same
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