Taz's diary - Soon be christmas - MiniMins.com

Taz · 13th April, 2008

Ok well as I am doing so badly I have decided (on good advice) to post my food diary here so you can all tell me why I am failing so miserably!

So far today I have ha porridge for breakfast (HEB and A)

Morning snack:
Nestle Kit Kat, Orange 2 fingers

Original 5½ Syns Green 5½ Syns

Lunch will be:

Tesco Chicken Breasts in Sweet & Sour Sauce, chilled 370g pack

Original 2 Syns Green 17 Syns

Any advice will be gratefully received

Taz · 13th April, 2008

I don't really want to have any more Syns today so any ideas for a free dinner? Green or red as I can Mix2Max can't I?

rolo · 13th April, 2008

My favourite dinners on a red are quorn sausages, bacon, eggs. tomatoes or ham and egg salad with ww danish hexb. You could do a stew made with lean stewing steak, bovril and veggies like shallots, carrots, swede etc. Shepherds pie made with extra lean mince and swede topping.

Green I usully have a big bowl of pasta, tinned toms, herbs and maybe some quorn sausages thrown in. Jacket potato with tuna hexb and salad, quorn spag bol.

Here is my menu for the day, green.

2 x muller lights for breakfast (I wasn't hungry)

Scrambled eggs and tinned spaghetti on 2 x ww danish hexb

Apple and orange for snacks and milk for coffee hex a

Jacket potato with tuna hexb, salad and other slice of ww danish. I tsp of low fat spread, 6 x ex light mayo 4.5 sins

Asda also do pasta snack pots which are free and I may have one of those so total sins for the day is 5.5

Roz x

Taz · 13th April, 2008

I have seen the Asda snack pots. Which ones are free?

rolo · 13th April, 2008

All of them I think. I only like the tomato and herb one though.

Roz x

Taz · 13th April, 2008

Thanks for that Roz I will ge some next time I go shopping

Taz · 13th April, 2008

I have bought 2 bags of sweets to take with me whilst training. I will aim to have no more than 4 a day and that should stop me picking at the biscuits etc.

Tesco Mint Assortment each

Original 1½ Syns Green 1½ Syns

Tesco Fruit Sherbets each

Original 1½ Syns Green 1½ Syns

4 a day would be 6 Syns

RUTHYJ357 · 13th April, 2008

How about some syn free chips, with quorn minted lamb burger with salad/ fresh veg?

Thats my fav, or have it with scrambled egg and beans.

ALL SYN FREE!

Good luck Taz you can do it!!!!!!!!!!!!!!!!!!!!!!!!!! if you B&Q it ( sorry im in a silly mood)

Ruthy xxx

Taz · 13th April, 2008

I love silly moods! You carry on ha ha.

I was thinking egg and chips, quick and easy

RUTHYJ357 · 13th April, 2008

Very quick and easy and its bloooomin lovely.

Hope your spirit is high and your back on track hun

Ruthy xxx

Taz · 13th April, 2008

Getting there. Feeling pretty low at the moment because my weight is going up not down but I'm sure I will be right again soon! I hope!

13th April, 2008	#1 (permalink)
Taz Team FFF co-captain! Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England Posts: 9,382 My Mood: Rep Power: 186 Diet: Slimming World Start Weight: 247lb Current Weight: 199lb Goal Weight: 147lb Statistics: Total Weight Loss: 48lb Weight to Lose: 52lb % Lost 19.43%	Taz's diary - Soon be christmas Ok well as I am doing so badly I have decided (on good advice) to post my food diary here so you can all tell me why I am failing so miserably! So far today I have ha porridge for breakfast (HEB and A) Morning snack: Nestle Kit Kat, Orange 2 fingers Original 5½ Syns Green 5½ Syns Lunch will be: Tesco Chicken Breasts in Sweet & Sour Sauce, chilled 370g pack Original 2 Syns Green 17 Syns Any advice will be gratefully received __________________ Ultimate Goal Mini goals Training for next gradings

13th April, 2008	#2 (permalink)
Taz Team FFF co-captain! Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England Posts: 9,382 My Mood: Rep Power: 186 Diet: Slimming World Start Weight: 247lb Current Weight: 199lb Goal Weight: 147lb Statistics: Total Weight Loss: 48lb Weight to Lose: 52lb % Lost 19.43%	I don't really want to have any more Syns today so any ideas for a free dinner? Green or red as I can Mix2Max can't I? __________________ Ultimate Goal Mini goals Training for next gradings

13th April, 2008	#3 (permalink)
rolo Likes to post rolo's Profile Albums rolo's Photo Gallery Join Date: 30th June, 2007 Posts: 457 Rep Power: 12	My favourite dinners on a red are quorn sausages, bacon, eggs. tomatoes or ham and egg salad with ww danish hexb. You could do a stew made with lean stewing steak, bovril and veggies like shallots, carrots, swede etc. Shepherds pie made with extra lean mince and swede topping. Green I usully have a big bowl of pasta, tinned toms, herbs and maybe some quorn sausages thrown in. Jacket potato with tuna hexb and salad, quorn spag bol. Here is my menu for the day, green. 2 x muller lights for breakfast (I wasn't hungry) Scrambled eggs and tinned spaghetti on 2 x ww danish hexb Apple and orange for snacks and milk for coffee hex a Jacket potato with tuna hexb, salad and other slice of ww danish. I tsp of low fat spread, 6 x ex light mayo 4.5 sins Asda also do pasta snack pots which are free and I may have one of those so total sins for the day is 5.5 Roz x __________________ [url="http://www.TickerFactory.com/weight-loss/wBwagH9/"]

13th April, 2008	#4 (permalink)
Taz Team FFF co-captain! Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England Posts: 9,382 My Mood: Rep Power: 186 Diet: Slimming World Start Weight: 247lb Current Weight: 199lb Goal Weight: 147lb Statistics: Total Weight Loss: 48lb Weight to Lose: 52lb % Lost 19.43%	I have seen the Asda snack pots. Which ones are free? __________________ Ultimate Goal Mini goals Training for next gradings

13th April, 2008	#5 (permalink)
rolo Likes to post rolo's Profile Albums rolo's Photo Gallery Join Date: 30th June, 2007 Posts: 457 Rep Power: 12	All of them I think. I only like the tomato and herb one though. Roz x __________________ [url="http://www.TickerFactory.com/weight-loss/wBwagH9/"]

13th April, 2008	#6 (permalink)
Taz Team FFF co-captain! Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England Posts: 9,382 My Mood: Rep Power: 186 Diet: Slimming World Start Weight: 247lb Current Weight: 199lb Goal Weight: 147lb Statistics: Total Weight Loss: 48lb Weight to Lose: 52lb % Lost 19.43%	Thanks for that Roz I will ge some next time I go shopping __________________ Ultimate Goal Mini goals Training for next gradings

13th April, 2008	#7 (permalink)
Taz Team FFF co-captain! Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England Posts: 9,382 My Mood: Rep Power: 186 Diet: Slimming World Start Weight: 247lb Current Weight: 199lb Goal Weight: 147lb Statistics: Total Weight Loss: 48lb Weight to Lose: 52lb % Lost 19.43%	I have bought 2 bags of sweets to take with me whilst training. I will aim to have no more than 4 a day and that should stop me picking at the biscuits etc. Tesco Mint Assortment each Original 1½ Syns Green 1½ Syns Tesco Fruit Sherbets each Original 1½ Syns Green 1½ Syns 4 a day would be 6 Syns __________________ Ultimate Goal Mini goals Training for next gradings

13th April, 2008	#8 (permalink)
RUTHYJ357 Minimins mental guru RUTHYJ357's Profile Albums RUTHYJ357's Photo Gallery Join Date: 3rd January, 2008 Location: Carmarthenshire South Wales Posts: 1,644 My Mood: Rep Power: 29 Diet: SW	How about some syn free chips, with quorn minted lamb burger with salad/ fresh veg? Thats my fav, or have it with scrambled egg and beans. ALL SYN FREE! Good luck Taz you can do it!!!!!!!!!!!!!!!!!!!!!!!!!! if you B&Q it ( sorry im in a silly mood) Ruthy xxx __________________ Weight loss challenges- March lose 7lbs=lost 5.5 April lose 7lbs=??? wk1- 4lbs ,wk2- 4 1/2lbs, wk3- stayed the same, wk4- stayed the same, wk-5 5 1/2lbs, wk6- 1/2 on *week, wk7- 1lb on, wk8-3 1/2 off, wk9- 1/2 on, wk10- 2 1/2 off wks 11+12- 2 1/2 off. wk13-2lb ON!

13th April, 2008	#9 (permalink)
Taz Team FFF co-captain! Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England Posts: 9,382 My Mood: Rep Power: 186 Diet: Slimming World Start Weight: 247lb Current Weight: 199lb Goal Weight: 147lb Statistics: Total Weight Loss: 48lb Weight to Lose: 52lb % Lost 19.43%	I love silly moods! You carry on ha ha. I was thinking egg and chips, quick and easy __________________ Ultimate Goal Mini goals Training for next gradings

13th April, 2008	#10 (permalink)
RUTHYJ357 Minimins mental guru RUTHYJ357's Profile Albums RUTHYJ357's Photo Gallery Join Date: 3rd January, 2008 Location: Carmarthenshire South Wales Posts: 1,644 My Mood: Rep Power: 29 Diet: SW	Very quick and easy and its bloooomin lovely. Hope your spirit is high and your back on track hun Ruthy xxx __________________ Weight loss challenges- March lose 7lbs=lost 5.5 April lose 7lbs=??? wk1- 4lbs ,wk2- 4 1/2lbs, wk3- stayed the same, wk4- stayed the same, wk-5 5 1/2lbs, wk6- 1/2 on *week, wk7- 1lb on, wk8-3 1/2 off, wk9- 1/2 on, wk10- 2 1/2 off wks 11+12- 2 1/2 off. wk13-2lb ON!

13th April, 2008	#11 (permalink)
Taz Team FFF co-captain! Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England Posts: 9,382 My Mood: Rep Power: 186 Diet: Slimming World Start Weight: 247lb Current Weight: 199lb Goal Weight: 147lb Statistics: Total Weight Loss: 48lb Weight to Lose: 52lb % Lost 19.43%	Getting there. Feeling pretty low at the moment because my weight is going up not down but I'm sure I will be right again soon! I hope! __________________ Ultimate Goal Mini goals Training for next gradings

13th April, 2008	#12 (permalink)
Taz Team FFF co-captain! Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England Posts: 9,382 My Mood: Rep Power: 186