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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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| | #31 (permalink) |
| getting back on track Nanny Jax's Profile Albums Nanny Jax's Photo Gallery Join Date: 12th March, 2008 Location: Cardiff
Posts: 1,061
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Rep Power: 35 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming world | Courtesy of louise......... 2 boxes of Alpen lights in Tesco, £3. Bargain or what? |
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| | #32 (permalink) |
| getting back on track Nanny Jax's Profile Albums Nanny Jax's Photo Gallery Join Date: 12th March, 2008 Location: Cardiff
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Rep Power: 35 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming world | [quote=Louise24;604914] On the subject of Morrisons.... 10 Muller lights for £2!! ![]() Louise thanks for that, it is exactly one of the reasons why I asked for this thread to be made sticky, so we could share things we know, that we think will be beneficial to other SW'ers. I was beginning to think I was the only one who thought it was worthwhile! Right, moan over, next post on its way |
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| | #33 (permalink) |
| Meh vicky82's Profile Albums vicky82's Photo Gallery Join Date: 18th April, 2008 Location: Northern Ireland
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Rep Power: 26 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Being healthy Goal Date: ASAP - got a baby to make! | Tesco has muller lights 5 for £1, we dont have morrisons here in the great metropolis of northern ireland. |
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| | #34 (permalink) |
| getting back on track Nanny Jax's Profile Albums Nanny Jax's Photo Gallery Join Date: 12th March, 2008 Location: Cardiff
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Rep Power: 35 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming world | low syn sausages While most SWers have heard of the morrisons diet pork sausage, that are free on a red day, it occured to me today that not all regions have a Morrisons! But surely we all have a CO-OP so........ Healthy Living Cumberland Pork sausages, low fat, 8 pack, chilled 50g each = 0.5 or 3.0 Healthy Living Lincolnshire pork sausage gluten free, 8 pack chilled 50g each = 1.0 or 3.0 Healthy Living pork sausage gluten free 400g pack chilled 50g each = 0.5 or 3.0 Please add more if you know any x |
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| | #35 (permalink) |
| getting back on track Nanny Jax's Profile Albums Nanny Jax's Photo Gallery Join Date: 12th March, 2008 Location: Cardiff
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Rep Power: 35 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming world | Cheap Veg/fruit at Lidl I posted earlier about Aldi's super 6 Now it's Lidl's turn according to an ad I saw today these are available fom Thurs/24th/04. Butternut squash 49p per kilo ![]() Aubergine 44p each ![]() Cucumber 29p each Red onions 750g 33p ![]() Physalis 100g 39p ![]() Medjoul dates200g 74p |
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| | #36 (permalink) |
| getting back on track Nanny Jax's Profile Albums Nanny Jax's Photo Gallery Join Date: 12th March, 2008 Location: Cardiff
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Rep Power: 35 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming world | Thanks for that Vicky x |
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| | #37 (permalink) |
| getting back on track Nanny Jax's Profile Albums Nanny Jax's Photo Gallery Join Date: 12th March, 2008 Location: Cardiff
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Rep Power: 35 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming world | Uses for Quark Add very low fat fromage frais to quark with some herbs & garlic to make a lovely dip. -------------------------------------------------------------------------- Add garlic puree (you don’t need very much) to a tub of quark, mix together and keep in the fridge to add to almost anything! Try dipping slimming world chips into it or use as a topping for jacket potatoes. -------------------------------------------------------------------- Mix with a tin of tuna, chopped spring onion, red pepper and a tsp of paprika for a sandwich filling or jacket potato topping. -------------------------------------------------------------------------- Mix salmon with a tub of quark place on a bed of rocket leaves and top with asparagus and black pepper. (Lovely as a starter) ------------------------------------------------------------------------- Mix quark with cooked leeks, mushrooms, fat free fromage frais or yoghurt and stir through pasta. It makes a really nice creamy sauce. ----------------------------------------------------------------- Quark is a good alternative to cottage cheese when making quiche, just whisk it into the eggs and pour over the base mixture. ----------------------------------------------------------------- Make a sugar free jelly up as the packet says and set aside to cool (2 sins). Mix a matching flavoured Muller light with a pot of quark. Carefully stir in jelly and allow to set in the fridge over night. ----------------------------------------------------------------- Mix equal parts quark and Mullerlight (any flavour). Add a little sweetener and put into ice cream maker - delicious! ----------------------------------------------------------------- Add sweetener, mix well and use as a free topping on fruit. I found this on another forum today, and just had to share it Last edited by Nanny Jax : 24th April, 2008 at 06:38 PM |
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| | #38 (permalink) |
| getting back on track Nanny Jax's Profile Albums Nanny Jax's Photo Gallery Join Date: 12th March, 2008 Location: Cardiff
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Rep Power: 35 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming world | I found this too! Malteser freezer 1 pot quark 2 toffee Muller light 1 fun size Maltesers bash up the Maltesers and mix all the ingredients together. Add sweetener if required and freeze. It makes a lovely frozen desert and the whole thing is only 5 syns. I bet you can't eat a whole one! |
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| | #39 (permalink) |
| Serial Dieter Force Ten's Profile Albums Force Ten's Photo Gallery Join Date: 19th April, 2008 Location: West London
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Rep Power: 11 ![]() ![]() ![]() ![]() Diet: Slimming World/Rosemary Conley | Thanks for the uses of Quark Nanny Jax. I've got a pot in the fridge and wasn't quite sure what to do with it, but you've given me some great ideas there |
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| | #40 (permalink) |
| getting back on track Nanny Jax's Profile Albums Nanny Jax's Photo Gallery Join Date: 12th March, 2008 Location: Cardiff
Posts: 1,061
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Rep Power: 35 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming world | A good website What does a 320 pound woman look like? | Be the Weight You Want - and stay there I found this earlier, some really funny and interesting things to cheer us up. Thought for the day........ we often hear a slimmer saying "I only lost a pound this week", but did you realise a pound a week equates to 3.5 stones in a year! ![]() I hope you all have a lovely weekend. |
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| | #41 (permalink) |
| getting back on track Nanny Jax's Profile Albums Nanny Jax's Photo Gallery Join Date: 12th March, 2008 Location: Cardiff
Posts: 1,061
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Rep Power: 35 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming world | Following on from the last post........ http://www.kitchenslave.com/fatinhand.jpg http://www.mosesong.com/blog_images/06_12_04_fat3.jpg These are must sees lol |
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| | #42 (permalink) |
| getting back on track Nanny Jax's Profile Albums Nanny Jax's Photo Gallery Join Date: 12th March, 2008 Location: Cardiff
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Rep Power: 35 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming world | I am adding this here, as well as on the main board, because imo it is horrible to be enjoying a food you think is free, only to find, after a month of eating it, and not losing much! it should have been synned.... Just adding this in because.... I found this earlier, and thought a few of you would find it interesting, because I know you have these crisp makers. Q, when you say.... That free foods used for something else have to be synned...does this mean if i use potatos to make what i thought was syn free crips using the microwave crisp maker....theyre not?? A, No they're not syn-free. However, syn them and they're only 3½ syns for 28gms which should make quite a few crisps (far fewer than a bag of crisps). I'm a big believer in moderation in all things, so a few of anything like this is not going to have much effect on your weight, it's when you get to making loads of them and eating them in preference to 'proper' food that the problems begin. The person who answered this question is a slimming world consultant on another forum. |
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| | #43 (permalink) |
| Minimins mental guru RUTHYJ357's Profile Albums RUTHYJ357's Photo Gallery Join Date: 3rd January, 2008 Location: Carmarthenshire South Wales
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Rep Power: 44 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: SW | Hmmmph Nanny which one are you on about they are all good ![]() Ruthyxxx |
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| | #44 (permalink) |
| Forum Master Louise24's Profile Albums Louise24's Photo Gallery Join Date: 5th February, 2008 Location: Shropshire
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Rep Power: 250 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World | Just some Tesco special offer info... * The Mattison Fridge Raider packets are half price at the moment * Frozen punnet of summer berries (lush for breakfast) are half price 99p * Mullers are still 5 for £1 - bargain! |
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| | #45 (permalink) |
| Reached Target. woohoo loobylou's Profile Albums loobylou's Photo Gallery Join Date: 13th March, 2008 Location: Merseyside
Posts: 1,963
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Rep Power: 97 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 4" Start Date: 11th March 2008 Start Weight: 196lb Current Weight: 130lb Goal Weight: 133lb Goal Date: Now at target. BMI Information: Start BMI: 33.6 Current BMI: 22.3 Goal BMI: 22.8 Statistics: Total Weight Loss: 66lb Weight to Lose: -3lb % Lost 33.67% | Great minds think alike Louise24, the summerfruits from Tescos are lovely for breakfast, i had some this morning with a vanilla yoghurt poured over.Mmmmmmm. xxx Loobylou
__________________ 2008 March 18th - 3.5lbs March 23rd - 1.5lbs April ........ - 10.5lbsMay.......... - 6.5lbs June......... - 6lbs July.......... - 8.5lbs August...... - 5lbs September. - 6.5lbs October......- 4.5lbs November...- 5lbs December...- 5.5lbs January.......-2lbs Reached Target 18th November 2008. Dropped target 7lbs (new target) 4 stones and 9lbs (65lbs)gone, never to show it's face here again. ![]() Been at target now since December 2008. |
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