Lunch Box Ideas - MiniMins.com

Bumpy0 · 20th April, 2008

Found this on the SW site and thought it was really good.

Shapers, Carrots with a Sour Cream and Chive dip, chilled, 110g pot - 1 Syn on Green and Original - or bring your own carrot sticks from home to graze on all day for Free!
Shapers, Houmous and Fire roasted Vegetable Salad, 240g pot - 5 Syns on Green and Original
Shapers, Tuna Nicoise Salad, 250g pot - Free on Original, 6½ Syns on Green
Shapers, Chargrilled Vegetable & Pasta Salad with a Balsamic Dressing, 250g pot - 2 Syns on Green, 13 Syns on Original
Delicious, King Prawn & Noodle Salad, 230g pot - 3 Syns on Green, 8½ Syns on Original
Delicious Moroccan Couscous & Roast Chicken Salad 250g pot - 5 Syns on Green, 5½ Syns on Original

Good for You, Tomato & Herb Pasta Salad, chilled, per 100g – 1 Syn on Green, 4 Syns on Original
Fine Cut Salad, Endive, Carrot, Red & White Cabbage & Red Pepper, chilled –
Free on Green and Original, perfect with sliced premium Garlic & Herb Ham – Free on Original, 2½ Syns per slice on Green
Mexican Chicken Mini Fillets, Ready to Eat, chilled 200g pack – 1 Syn on Original, 13½ Syns on Green
Cottage Cheese, Good for You, Smoked Cheese & Onion – Free on Original and Green. Accompany it with some rolled up Peppered Salami Slices, (80g pack)
½ Syn per slice on Original and 1 Syn per slice on Green
Good for You, Couscous & Roasted Vegetable Salad, 250g pack - Free on Green, 12½ Syns on Original
Good for You, Tomato and Butterbean Salad, 230g pack - Free on Green, 8 Syns on Original

Three Bean Salad with Mint Vinaigrette, 250g pot - ½ Syn on Green, 10½ Syns on Original
Roast Chicken Breast Fillet Slices, chilled - Free on Original, 6½ Syns per 100g on Green
Chinese Chicken Breast Fillet Slices, chilled, 140g - ½ Syn on Original, 9 Syns on Green
Carrot & Bulgar Wheat Salad in a Mint dressing, Less Than 5% Fat, per 100g -
2 Syns on Original, 4½ Syns on Green
Healthily Balanced, Honey & Soy Chicken Salad with Noodles, chilled, 275g pack - 3½ Syn on Green, 4½ Syns on Original
Tuna Layered Salad with Pasta & Sweetcorn, 220g pot - 3 Syns on Original,
4 Syns on Green

Be Good to Yourself Cottage Cheese with Onion and Chive – Free on Original and Green. Enjoy with plenty of ready to eat salad, sliced ready cooked meat, or cooked prawns.
Salsa Chicken Mini Fillets, Ready to Eat, chilled 200g pack -Free on Original,
12½ Syns on Green
Pasta Quick Snack Spaghetti Bolognese, ambient 63g pot - ½ Syn on Green,
11½ Syns on Original
Red Thai Chicken Fillets, Ready to Eat, Be Good to Yourself, chilled 200g pack - Free on Original, 9½ Syns on Green
Sweetcorn Pasta Salad, Be Good to Yourself, 200g pot - 1½ Syns on Green,
9½ Syns on Original
Rice Quick Snack, Balti Style, ambient, 60g pot - 1½ Syns on Green,
9½ Syns on Original

Balti Snack Rice, ambient, 63g pot 1½ Syns on Green, 10½ Syns on Original
Vegetable Rice Salad Bowl, chilled, 250g pot 3½ Syns on Green, 12½ Syns on Original
Couscous Salad, chilled, 225g pot, 3½ Syns on Green, 17½ Syns on Original
Eat Smart, Cottage Cheese with Tuna & Sweetcorn/Pineapple/Onion & Chive – Free on Green and Original – enjoy with loads of ready to eat salad and any variety of sliced ready cooked meat, or cooked prawns.
Egg Mayonnaise Sandwich Filling, 50% Less Fat, chilled,Free on Green and Original. A perfect ready made filling for making your own sandwich or topping Ryvita’s, using your Healthy Extra s.
Tikka or Tex-Mex Style Chicken Mini Fillets, chilled, 200g pack, Free on Original, 13 Syns on Green

Please note: Morrison’s self-selection salad bar is a great choice for topping up on fresh salad leaves, pickles and boiled eggs. Watch out for the coleslaw and pasta salads that contain mayonnaise or oil dressings.

Taz · 20th April, 2008

Wow that's great. Thanks Bumpy

Nanny Jax · 20th April, 2008

Great Bumpyo, would you mind sticking that in the old favourites and new ideas sticky please we can keep going back to it then its really good :-)

vicky82 · 20th April, 2008

Ive just made my lunch for tomorrow. Cooked some pasta shells and then cool them in cold water. Chopped some cherry tomatoes, scallons (spring onions to anyone outside ireland lol), cucumber, peppers and corriander. Add kidney beans, red wine vinegar, onion salt, pepper, garlic and chilli prechopped stuff and mixed it all together with the pasta. Its so handy and its syn free

annettej · 20th April, 2008

Thanks Bumpy - great ideas! I feel a trip to Morrisons coming on for some free egg mayonnaise!!

Vicky - great suggestion for a free lunch - I think I'll be trying that out myself!!

Keep the ideas coming ladies - it really helps to keep the diet ideas fresh and stops the boredom creeping in!

Annette x

Nanny Jax · 20th April, 2008

Annette you are going to be doing lots of shopping ha ha, must say i did'nt notice the egg mayo so i'm pleased you mentioned it, See ya in morrisons lol.

**Starlight** · 20th April, 2008

Quote:

Originally Posted by Nanny Jax

Great Bumpyo, would you mind sticking that in the old favourites and new ideas sticky please we can keep going back to it then its really good :-)

Tis done

Nanny Jax · 20th April, 2008

Thanks again Starlight :-)

annettej · 21st April, 2008

Quote:

Originally Posted by Nanny Jax

Annette you are going to be doing lots of shopping ha ha, must say i did'nt notice the egg mayo so i'm pleased you mentioned it, See ya in morrisons lol.

I know - I usually send my hubby to do the shopping, but I might just make an effort myself this week!

Annette x

StephCracknell · 21st April, 2008

Thanks for that Bumpy!! most helpful!!!!

time4action · 21st April, 2008

Bumpy thats fantastic.

I've just been wandering round asda at lunchtime and fancied something a bit tasty (have apple and muller yog waiting for me back at work). I could have had the tomato and pasta salad.

This is great to know for future.

I'm out and about mostly at week for work so its great to know that if I forget my lunch or feel like something different, I've now got options.

Thanks x

20th April, 2008	#1 (permalink)
Bumpy0 Likes to post Bumpy0's Profile Albums Bumpy0's Photo Gallery Join Date: 9th February, 2008 Location: Suffolk Posts: 410 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 24 Diet: Slimming World Height: 5' 5" Start Date: January 2008 Start Weight: 189lb Current Weight: 166lb Goal Weight: 147lb BMI Information: Start BMI: 31.4 Current BMI: 27.6 Goal BMI: 24.5 Statistics: Total Weight Loss: 23lb Weight to Lose: 19lb % Lost 12.17%	Lunch Box Ideas Found this on the SW site and thought it was really good. Shapers, Carrots with a Sour Cream and Chive dip, chilled, 110g pot - 1 Syn on Green and Original - or bring your own carrot sticks from home to graze on all day for Free! Shapers, Houmous and Fire roasted Vegetable Salad, 240g pot - 5 Syns on Green and Original Shapers, Tuna Nicoise Salad, 250g pot - Free on Original, 6½ Syns on Green Shapers, Chargrilled Vegetable & Pasta Salad with a Balsamic Dressing, 250g pot - 2 Syns on Green, 13 Syns on Original Delicious, King Prawn & Noodle Salad, 230g pot - 3 Syns on Green, 8½ Syns on Original Delicious Moroccan Couscous & Roast Chicken Salad 250g pot - 5 Syns on Green, 5½ Syns on Original Good for You, Tomato & Herb Pasta Salad, chilled, per 100g – 1 Syn on Green, 4 Syns on Original Fine Cut Salad, Endive, Carrot, Red & White Cabbage & Red Pepper, chilled – Free on Green and Original, perfect with sliced premium Garlic & Herb Ham – Free on Original, 2½ Syns per slice on Green Mexican Chicken Mini Fillets, Ready to Eat, chilled 200g pack – 1 Syn on Original, 13½ Syns on Green Cottage Cheese, Good for You, Smoked Cheese & Onion – Free on Original and Green. Accompany it with some rolled up Peppered Salami Slices, (80g pack) ½ Syn per slice on Original and 1 Syn per slice on Green Good for You, Couscous & Roasted Vegetable Salad, 250g pack - Free on Green, 12½ Syns on Original Good for You, Tomato and Butterbean Salad, 230g pack - Free on Green, 8 Syns on Original Three Bean Salad with Mint Vinaigrette, 250g pot - ½ Syn on Green, 10½ Syns on Original Roast Chicken Breast Fillet Slices, chilled - Free on Original, 6½ Syns per 100g on Green Chinese Chicken Breast Fillet Slices, chilled, 140g - ½ Syn on Original, 9 Syns on Green Carrot & Bulgar Wheat Salad in a Mint dressing, Less Than 5% Fat, per 100g - 2 Syns on Original, 4½ Syns on Green Healthily Balanced, Honey & Soy Chicken Salad with Noodles, chilled, 275g pack - 3½ Syn on Green, 4½ Syns on Original Tuna Layered Salad with Pasta & Sweetcorn, 220g pot - 3 Syns on Original, 4 Syns on Green Be Good to Yourself Cottage Cheese with Onion and Chive – Free on Original and Green. Enjoy with plenty of ready to eat salad, sliced ready cooked meat, or cooked prawns. Salsa Chicken Mini Fillets, Ready to Eat, chilled 200g pack -Free on Original, 12½ Syns on Green Pasta Quick Snack Spaghetti Bolognese, ambient 63g pot - ½ Syn on Green, 11½ Syns on Original Red Thai Chicken Fillets, Ready to Eat, Be Good to Yourself, chilled 200g pack - Free on Original, 9½ Syns on Green Sweetcorn Pasta Salad, Be Good to Yourself, 200g pot - 1½ Syns on Green, 9½ Syns on Original Rice Quick Snack, Balti Style, ambient, 60g pot - 1½ Syns on Green, 9½ Syns on Original Balti Snack Rice, ambient, 63g pot 1½ Syns on Green, 10½ Syns on Original Vegetable Rice Salad Bowl, chilled, 250g pot 3½ Syns on Green, 12½ Syns on Original Couscous Salad, chilled, 225g pot, 3½ Syns on Green, 17½ Syns on Original Eat Smart, Cottage Cheese with Tuna & Sweetcorn/Pineapple/Onion & Chive – Free on Green and Original – enjoy with loads of ready to eat salad and any variety of sliced ready cooked meat, or cooked prawns. Egg Mayonnaise Sandwich Filling, 50% Less Fat, chilled,Free on Green and Original. A perfect ready made filling for making your own sandwich or topping Ryvita’s, using your Healthy Extra s. Tikka or Tex-Mex Style Chicken Mini Fillets, chilled, 200g pack, Free on Original, 13 Syns on Green Please note: Morrison’s self-selection salad bar is a great choice for topping up on fresh salad leaves, pickles and boiled eggs. Watch out for the coleslaw and pasta salads that contain mayonnaise or oil dressings. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Mini Goals To lose 7lb - Completed 01.06.10 To lose 14lb - Completed 12.07.10 My club 10 - Completed 26.07.10 To lose 21lb - Completed 23.08.10 To lose 28lb - Completed 27.09.10 To lose 35lb - To lose 42lb -

20th April, 2008	#2 (permalink)
Taz Spam Hunter Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England Posts: 21,317 Thanks: 345 Thanked 362 Times in 360 Posts Rep Power: 1329 Diet: Slimming World Start Weight: 247lb Current Weight: 222lb Goal Weight: 147lb Goal Date: YESTERDAY!!! Statistics: Total Weight Loss: 25lb Weight to Lose: 75lb % Lost 10.12%	Wow that's great. Thanks Bumpy Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Failure doesn't happen until you give up trying!

20th April, 2008	#3 (permalink)
Nanny Jax getting back on track Nanny Jax's Profile Albums Nanny Jax's Photo Gallery Join Date: 12th March, 2008 Location: Cardiff Posts: 1,061 Thanks: 1 Thanked 2 Times in 2 Posts Rep Power: 35 Diet: Slimming world	Great Bumpyo, would you mind sticking that in the old favourites and new ideas sticky please we can keep going back to it then its really good :-) Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ All the bestxxx

20th April, 2008	#4 (permalink)
vicky82 Meh vicky82's Profile Albums vicky82's Photo Gallery Join Date: 18th April, 2008 Location: Northern Ireland Posts: 746 Thanks: 1 Thanked 2 Times in 2 Posts Rep Power: 26 Diet: Being healthy Goal Date: ASAP - got a baby to make!	Ive just made my lunch for tomorrow. Cooked some pasta shells and then cool them in cold water. Chopped some cherry tomatoes, scallons (spring onions to anyone outside ireland lol), cucumber, peppers and corriander. Add kidney beans, red wine vinegar, onion salt, pepper, garlic and chilli prechopped stuff and mixed it all together with the pasta. Its so handy and its syn free Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Mini Targets Get into the 17's Done Get into the 16's (Lowest weight for 2 years) Get into the 15's (Lowest weight for years) Get into the 14's (Lowest weight for 10 years) Be able to start Clomid

20th April, 2008	#5 (permalink)
annettej Likes to post annettej's Profile Albums annettej's Photo Gallery Join Date: 23rd June, 2007 Location: South Yorkshire Posts: 110 Thanks: 1 Thanked 0 Times in 0 Posts Rep Power: 6 Diet: WW Height: 5' 5" Start Date: 05 January 2011 Start Weight: 166lb Current Weight: 166lb Goal Weight: 136lb Goal Date: 30 April 2011 BMI Information: Start BMI: 27.6 Current BMI: 27.6 Goal BMI: 22.6 Statistics: Total Weight Loss: 0lb Weight to Lose: 30lb % Lost 0%	Thanks Bumpy - great ideas! I feel a trip to Morrisons coming on for some free egg mayonnaise!! Vicky - great suggestion for a free lunch - I think I'll be trying that out myself!! Keep the ideas coming ladies - it really helps to keep the diet ideas fresh and stops the boredom creeping in! Annette x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

20th April, 2008	#6 (permalink)
Nanny Jax getting back on track Nanny Jax's Profile Albums Nanny Jax's Photo Gallery Join Date: 12th March, 2008 Location: Cardiff Posts: 1,061 Thanks: 1 Thanked 2 Times in 2 Posts Rep Power: 35 Diet: Slimming world	Annette you are going to be doing lots of shopping ha ha, must say i did'nt notice the egg mayo so i'm pleased you mentioned it, See ya in morrisons lol. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ All the bestxxx

20th April, 2008	#8 (permalink)
Nanny Jax getting back on track Nanny Jax's Profile Albums Nanny Jax's Photo Gallery Join Date: 12th March, 2008 Location: Cardiff Posts: 1,061 Thanks: 1 Thanked 2 Times in 2 Posts Rep Power: 35 Diet: Slimming world	Thanks again Starlight :-) Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ All the bestxxx

21st April, 2008	#10 (permalink)
StephCracknell Really Really likes to post! StephCracknell's Profile Albums StephCracknell's Photo Gallery Join Date: 21st January, 2008 Location: Essex Posts: 1,146 Thanks: 32 Thanked 17 Times in 15 Posts Rep Power: 28 Diet: Slimming World Start Weight: 165lb Goal Weight: 147lb	Thanks for that Bumpy!! most helpful!!!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ -------------------------------------------- Steph

21st April, 2008	#11 (permalink)
time4action Likes to post time4action's Profile Albums time4action's Photo Gallery Join Date: 4th February, 2008 Location: Manchester UK Posts: 388 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 49 Diet: SS+ Start Date: 7th July 2009 Start Weight: 224lb Current Weight: 206lb Goal Weight: 140lb Statistics: Total Weight Loss: 18lb Weight to Lose: 66lb % Lost 8.04%	Bumpy thats fantastic. I've just been wandering round asda at lunchtime and fancied something a bit tasty (have apple and muller yog waiting for me back at work). I could have had the tomato and pasta salad. This is great to know for future. I'm out and about mostly at week for work so its great to know that if I forget my lunch or feel like something different, I've now got options. Thanks x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ FIRST STONE Goals 1. First week - 2. First stone - 3. BMI under 40 - 4. Second stone 5. Third stone -

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Lunch Box Ideas, for adults!!	canireallydothis!!	Nutrition, Health & Beauty	13	20th August, 2011 08:32 PM
Found some info and a 21 day menu plan for low GI/Gl	Roch	GI Diet Support Forum	14	23rd May, 2011 07:30 AM
Ideas for lunch at work	DecemberBride2008	Weight Watchers	21	27th March, 2008 01:24 PM
Packed Lunch Ideas!	ThinLizzy	Slimming World	4	6th August, 2007 08:16 PM
Any lunch ideas on ww tea ideas too	Bethany246	Weight Watchers	8	13th June, 2007 07:30 AM