I just received my Fast Forward plan from Ebay, was wondering about the units thing. In it, it says have a minimum of 18 but the lady that sold it said her consultant told everyone who tried it to have 21 units.
For the few people that have done it with a SWC would you mind saying how much you want lose and the number of units you were told to have, then perhaps i can work it out? O...i dunno!



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,wk2- 4 1/2lbs
, wk4- stayed the same
, wk-5 5 1/2lbs
, wk6- 1/2 on *week
, wk7- 1lb on
, wk8-3 1/2 off
, wk9- 1/2 on
, wk10- 2 1/2 off
wks 11+12- 2 1/2 off
. wk13-2lb ON!