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Thread: Monday's Menus

  1. #1
    Really Really likes to post!
    StephCracknell's Avatar
    Join Date
    21st January, 2008
    Location
    Essex
    Posts
    1,144
    Rep Power
    29
    Diet: WW Pro points
    Height: 5ft5in
    Start Weight: 13st0lb
    Current Weight: 12st10lb
    Goal Weight: 10st7lb
    Goal Date: August 30, 2013


    BMI Information:
    Start BMI: 30.3
    Current BMI: 29.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 2st3lb
    % Lost 2.2%

    Monday's Menus

    Well girlies, after a thoroughly naughty weekend staying with family near Windsor (my posh relatives) I am back baby!

    No more messing around! I did run yesterday morning though so I am still on track with exercise!!

    B: Fruit salad, mullerlight, Skinny sf vanilla latte HE A
    MM: hi fi bar HE B

    L: WW spaghetti, salad
    MA: carrot & celery sticks

    D: burgers on the grill, salad, bns chips (HE B for olive oil)

    S: fruit/veg
    E: rest day today
    W: 3 litres

    Have a good day!
    x
    --------------------------------------------
    Steph

  2. #2
    2011 is MY year!!

    Jennyonaplate's Avatar
    Join Date
    17th March, 2008
    Location
    Manningtree, Essex
    Posts
    2,123
    Rep Power
    329
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 9th November 2010
    Start Weight: 18st0lb
    Current Weight: 16st3lb
    Goal Weight: 11st7lb
    Goal Date: Whenever it happens!!


    BMI Information:
    Start BMI: 37.2
    Current BMI: 33.5
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 4st10lb
    % Lost 9.92%
    B: Banana & Cup of Tea.

    L: Pasta salad with pepper, sweetcorn, red onion, egg, mayonnaise (5 sins) and Tuna (1 HE B). + a mandarin.

    D: Quorn Spaghetti Bolognaise with wholewheat pasta and shaved Parmesan (1 HE A), Mullerlight.
    Jen
    Without self discipline, success is impossible.

    Re-joined SW 6th Jan 2011
    2010 - 21.5lbs gone (a very up and down year!)


    2011 Mini Targets
    1 Stone
    1.5 Stone
    Club 10
    2 Stone
    2.5 Stone


  3. #3
    rainbows holiday buddy :)


    Join Date
    29th April, 2008
    Location
    bournemouth
    Posts
    3,681
    Rep Power
    184
    i've had my eat on today!!!

    Breakfast: HEX A skimmed milk; HEX B crunchy bran; banana

    Lunch - tinned spaghetti; HEX B wholemeal toast

    Snack - bowl of fresh pineapple

    Dinner - small jacket potato; plain salad; 3 or 4 tsp margarine (allowed 6 sins as unsure of value)

    Snack - 2 x birdseye vegetable fingers (5 sins)

    Dinner # 2!!! - homemade sin free spicy potato wedges; half can bbq baked beans; HEX A mini babybel lights

    i'm stuffed! i nearly lost the plot, went to grab some doritos but realised i needed a carb hit so made dinner # 2 in 15 minutes... catastrophy avoided!
    keep on keepin' on!

    my weightloss diary : http://www.minimins.com/slimming-wor...-6lbs-105.html

    EASTER CHALLENGE - target:28lbs
    loss: 20lbs

    Total loss: 1 stone 12lbs

  4. #4
    Really Really likes to post!
    StephCracknell's Avatar
    Join Date
    21st January, 2008
    Location
    Essex
    Posts
    1,144
    Rep Power
    29
    Diet: WW Pro points
    Height: 5ft5in
    Start Weight: 13st0lb
    Current Weight: 12st10lb
    Goal Weight: 10st7lb
    Goal Date: August 30, 2013


    BMI Information:
    Start BMI: 30.3
    Current BMI: 29.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 2st3lb
    % Lost 2.2%
    Well done Karen!!!
    --------------------------------------------
    Steph

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