As I have already posted I'm going to join up tonight and hopefully going straight food shopping after.
So I guess my question is what is on your essential SW weekly shopping list?
Thanks Debbie
As I have already posted I'm going to join up tonight and hopefully going straight food shopping after.
So I guess my question is what is on your essential SW weekly shopping list?
Thanks Debbie

dried pasta
potatoes
fresh veg/fruit
ryvita
eggs
low fat cheddar
laughing cow triangles light
baked beans
tinned peas
chickpea dahl (canned)
quorn sausages/chunks/mince/etc
pasata
...i could go on!!!
keep on keepin' on!
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my weightloss diary : http://www.minimins.com/slimming-wor...-6lbs-105.html
EASTER CHALLENGE - target:28lbs
loss: 20lbs
Total loss: 1 stone 12lbs
lowfat cottage cheese
mullers or any free yog
loads of fruit
salad
jacket spuds
tins of beans and spagetti
eggs
meat for reds
pasta and rice
batchelors pasta sauces
portions of frozen cod/coley
sweetner
alpen light bars (2 for a hexb)
porridge oats
a little pocket notepad for writing everything down you eat so you can keep it with you!
Good luck
i have never seen chichpea dahl, have looked in asda but our asda is crap. our shopping list is:
potatoes,
bananas,
pasta,
fat free super noodles,
batchelors pasta n sauce,
beans,
tinned pasta and meat free ravioli,
low fat cheddar,
vlf fromage frais,
spinach,
nimble,
mini weetabix,
semi skimmed milk,
diet cherry coke,
onions,
quorn,
chicken breast,
mince,
peppers,
rice,
spices

it's in an obscure place!!! it isn't with all the other tinned meal stuff. there's a shelf with veg curry, bombay potato and chickpea dahl....but it's in the tinned aisle - where the peas are.
keep on keepin' on!
![]()
my weightloss diary : http://www.minimins.com/slimming-wor...-6lbs-105.html
EASTER CHALLENGE - target:28lbs
loss: 20lbs
Total loss: 1 stone 12lbs
Fry Light
Seasonings
Eggs
Nimble
Alpen Lights
Mullerlights/ Optifit yoghurts (from Aldi, they are delicious)
Gammon
Bananas (keep me full and great with yogurt)