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Thread: SW Shopping List?

  1. #1
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    SW Shopping List?

    As I have already posted I'm going to join up tonight and hopefully going straight food shopping after.

    So I guess my question is what is on your essential SW weekly shopping list?

    Thanks Debbie

  2. #2
    rainbows holiday buddy :)


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    dried pasta
    potatoes
    fresh veg/fruit
    ryvita
    eggs
    low fat cheddar
    laughing cow triangles light
    baked beans
    tinned peas
    chickpea dahl (canned)
    quorn sausages/chunks/mince/etc
    pasata
    ...i could go on!!!
    keep on keepin' on!

    my weightloss diary : http://www.minimins.com/slimming-wor...-6lbs-105.html

    EASTER CHALLENGE - target:28lbs
    loss: 20lbs

    Total loss: 1 stone 12lbs

  3. #3
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    curlygirl's Avatar
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 4 January 2011
    Start Weight: 11st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 24


    Statistics:
    Weight to Lose: 1st8lb
    % Lost 0%
    lowfat cottage cheese
    mullers or any free yog
    loads of fruit
    salad
    jacket spuds
    tins of beans and spagetti
    eggs
    meat for reds
    pasta and rice
    batchelors pasta sauces
    portions of frozen cod/coley
    sweetner
    alpen light bars (2 for a hexb)
    porridge oats
    a little pocket notepad for writing everything down you eat so you can keep it with you!

    Good luck

  4. #4
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    curlygirl's Avatar
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 4 January 2011
    Start Weight: 11st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 24


    Statistics:
    Weight to Lose: 1st8lb
    % Lost 0%
    chickpea

  5. #5
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    curlygirl's Avatar
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 4 January 2011
    Start Weight: 11st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 24


    Statistics:
    Weight to Lose: 1st8lb
    % Lost 0%
    sorry, don't know what happened then, I meant to say is chickpea dahl like a meal in a tin and is it free?

  6. #6
    Taz
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    Diet: Slimming World
    Start Weight: 17st9lb
    Current Weight: 16st1lb
    Goal Weight: 10st7lb
    Goal Date: YESTERDAY!!!


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 5st8lb
    % Lost 8.91%
    I think they've said it all. That lot will last you a while!
    Failure doesn't happen until you give up trying!














  7. #7
    Taz
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    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 5st8lb
    % Lost 8.91%
    Quote Originally Posted by curlygirl View Post
    sorry, don't know what happened then, I meant to say is chickpea dahl like a meal in a tin and is it free?
    Yes on Green
    Failure doesn't happen until you give up trying!














  8. #8
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    Diet: slimming world
    Height: 5ft7in
    Start Date: 29/05/08
    Start Weight: 16st2lb
    Current Weight: 12st1lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.5
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 2st1lb
    % Lost 25.22%
    Courgettes
    Cherry toms
    Aubergines
    Peppers
    Onions
    Garlic
    Basil
    Coriander
    Cous cous


    Started May 29th 2008
    Lost 2 stone last year
    Re started 7th Jan

    Jan total -8lbs

    Feb 4th -3lbs
    Feb 11th -1.5lbs








  9. #9
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    curlygirl's Avatar
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    Location
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 4 January 2011
    Start Weight: 11st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 24


    Statistics:
    Weight to Lose: 1st8lb
    % Lost 0%
    is it in asda? (chickpea dahl)

  10. #10
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    Diet: Slimming World
    Height: 5ft4in
    Start Weight: 10st10lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 25.7
    Current BMI: 24.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st10lb
    % Lost 4.67%
    i have never seen chichpea dahl, have looked in asda but our asda is crap. our shopping list is:

    potatoes,
    bananas,
    pasta,
    fat free super noodles,
    batchelors pasta n sauce,
    beans,
    tinned pasta and meat free ravioli,
    low fat cheddar,
    vlf fromage frais,
    spinach,
    nimble,
    mini weetabix,
    semi skimmed milk,
    diet cherry coke,
    onions,
    quorn,
    chicken breast,
    mince,
    peppers,
    rice,
    spices




    Joined Slimming World 1/4/10 10stone10lb

    Week 1 -3
    Week 2 -3oh yea!
    Week 3 -1.5
    Week 4 +3.5
    Week 5 -3.5
    Week 6 -0.5


    MayDay Challenge ... 7lbs by 3/5/10
    7.5lbs lost 0.5lb over target!

    Mini goals
    Loose 7lbs
    Get under 10stone
    Loose 1stone
    Club10
    Get to last target weight 9stone7lbs

  11. #11
    ang
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    Quote Originally Posted by curlygirl View Post
    is it in asda? (chickpea dahl)
    i got mine from morrissons but i still havent tried it yet xx

  12. #12
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    Diet: Weight Watchers
    Start Date: 17/04/2012
    Start Weight: 10st7.0lb
    Current Weight: 10st7.0lb
    Goal Weight: 8st10.0lb
    Goal Date: I wud luv to lose a stone by June, but take each wk as it comes:))


    Statistics:
    Weight to Lose: 1st11lb
    % Lost 0%
    wow you guys are amazing, thanks Dogmad for asking that wonderful & useful question, is most of that green or red days? shopping list or both






    Starting date

    17/04/2012

    starting weight 10st 7lb




    SO FAR LOST










  13. #13
    Taz
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    Diet: Slimming World
    Start Weight: 17st9lb
    Current Weight: 16st1lb
    Goal Weight: 10st7lb
    Goal Date: YESTERDAY!!!


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 5st8lb
    % Lost 8.91%
    Asda sell Chickpea Dahl
    Failure doesn't happen until you give up trying!














  14. #14
    rainbows holiday buddy :)


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    it's in an obscure place!!! it isn't with all the other tinned meal stuff. there's a shelf with veg curry, bombay potato and chickpea dahl....but it's in the tinned aisle - where the peas are.
    keep on keepin' on!

    my weightloss diary : http://www.minimins.com/slimming-wor...-6lbs-105.html

    EASTER CHALLENGE - target:28lbs
    loss: 20lbs

    Total loss: 1 stone 12lbs

  15. #15
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    Fry Light
    Seasonings
    Eggs
    Nimble
    Alpen Lights
    Mullerlights/ Optifit yoghurts (from Aldi, they are delicious)
    Gammon
    Bananas (keep me full and great with yogurt)

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