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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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| Likes to post zenabob2105's Profile Albums zenabob2105's Photo Gallery Join Date: 17th June, 2008 Location: derbyshire
Posts: 680
My Mood: Rep Power: 13 ![]() ![]() ![]() ![]() ![]() Diet: slimming world Height: 5' 3" Start Date: 24/04/08 Start Weight: 186lb Current Weight: 140lb Goal Weight: 136lb BMI Information: Current BMI: 24.8 Start BMI: 32.9 Goal BMI: 24.1 Statistics: Total Weight Loss: 46lb Weight to Lose: 4lb % Lost 24.73% | pasta n sauce, rice syn list Crosse & Blackwell Savoury Rice Savoury rice, beef, dried, 120g pack green free, red 21½ syns Savoury rice, chicken, dried, 120g pack green free, red 21½ syns Savoury rice, golden, dried, 120g pack green free, red 21½ syns Savoury rice, mild curry, dried, 120g pack green free, red 22 syns Savoury rice, mixed vegetable, dried, 120g pack green free, red 22½ syns Crosse & Blackwell Pasta & Sauce Pasta & sauce, carbonara, excl milk and butter, dried, 120g pack green free, red 22½ syns Pasta & sauce, cheese & broccoli, excl milk and butter, dried, 120g pack green ½ syn, red 23 syns Pasta & sauce, cheese, leek & ham, excl milk and butter, dried, 120g pack green free, red 22½ syns Pasta & sauce, chicken & mushroom, excl milk and butter, dried, 120g pack green free, red 22 syns Pasta & sauce, tomato, onion & herb, excl milk and butter, dried, 120g pack green free, red 22 syns Batchelors Savoury Rice Savoury rice, beef, dried, 120g pack green free, red 21½ syns Savoury rice, chicken, dried, 120g pack green free, red 22 syns Savoury rice, chinese, dried, 120g pack green free, red 21½ syns Savoury rice, egg fried, dried, 120g pack green free, red 22 syns Savoury rice, garlic butter, dried, 120g pack green free, red 22 syns Savoury rice, golden, dried, 120g pack green free, red 21½ syns Savoury rice, mild curry, dried, 120g pack green free, red 21½ syns Savoury rice, mushroom, dried, 120g pack green free, red 21½ syns Savoury rice, pilau, dried, 120g pack green free, red 22½ syns Savoury rice, sweet BBQ chicken, dried, 120g pack green free, red 22½ syns Savoury rice, tandoori, dried, 120g pack green free, red 21½ syns Batchelors Pasta n Sauce Pasta n sauce, Bolognese, excl milk & butter, dried, 126g pack, - green free, red 22 syns Pasta n sauce, carbonara, excl milk & butter, dried, 120g pack, - green ½ syn, red 23 syns Pasta n sauce, cheese, leek & ham, excl milk & butter, dried, 120g pack, - green 1 syn, red 22½ syns Pasta n sauce, chicken & mushroom, excl milk & butter, dried, 122g pack, - green free, red 22 syns Pasta n sauce, chicken & roasted garlic, excl milk & butter, dried, 120g pack, - green free, red 22 syns Pasta n sauce, creamy chicken & herb, excl milk & butter, dried, 116g pack, - green free, red 21 syns Pasta n sauce, creamy tikka masala, excl milk & butter, dried, 117g pack, - green free, red 20½ syns Pasta n sauce, macaroni cheese, excl milk & butter, dried, 108g pack, - green 1 syn, red 20 syns Pasta n sauce, mild cheese & broccoli, excl milk & butter, dried, 123g pack, - green free, red 22½ syns Pasta n sauce, mushroom & wine, excl milk & butter, dried, 128g pack, - green free, red 23½ syns Pasta n sauce, tomato, onion & herb, excl milk & butter, dried, 128g pack, - green free, red 22½ syns Tesco Savoury Rice Savoury rice, beef, dried, 120g pack green free, red 19½ syns Savoury rice, chicken, dried, 120g pack green ½ syn, red 21 syns Savoury rice, golden vegetable, dried, 120g pack green free, red 21½ syns Savoury rice, Italian style risotto, dried, 120g pack green free, red 20 syns Savoury rice, mild curry, dried, 120g pack green free, red 20½ syns Savoury rice, mixed vegetable, dried, 120g pack green free, red 22 syns Savoury rice, oriental egg fried, dried, 200g pack green 1½ syns, red 38½ syns Savoury rice, paella, dried, 120g pack green 1 syn, red 22 syns Savoury rice, pepper & mushroom, dried, 120g pack green 1 syn, red 22½ syns Savoury rice, quick cook, coriander & herb, dried, 200g pack green 1½ syns, red 37½ syns Savoury rice, spicy Mexican style, dried, 120g pack green 1 syn, red 21½ syns Savoury rice, thai lemon chicken, dried, 105g pack green 1 syn, red 19 syns Savoury rice, wild mushroom & garlic risotto, dried, 120g pack green ½ syn, red 20½ syns Tesco Pasta in Sauce Pasta in sauce, Cheese & bacon, dried, 115g pack, - green 3 syns, red 23½ syns Pasta in sauce, Cheese & broccoli, dried, 120g pack, - green 2½ syns, red 22½ syns Pasta in sauce, Cheese & ham, dried, 120g pack, - green ½ syn, red 22 syns Pasta in sauce, chicken & mushroom, dried, 120g pack, - green free, red 22 syns Pasta in sauce, chicken, wine & garlic spirals, dried, 120g pack, - green 1 syn, red 22½ syns Pasta in sauce, creamy mushroom, dried, 110g pack, - green 1½ syns, red 21 syns Pasta in sauce, tomato & mushroom, sprials, dried, 120g pack, - green 1 syn, red 22 syns Pasta in sauce, tomato & onion, dried, 120g pack, - green free, red 22 syns Pasta in sauce, tomato & onion, value, dried, 110g pack, - green free, red 19½ syns Pasta in sauce, tuna & sweetcorn, dried, 110g pack, - green free, red 19 syns Asda Savoury Rice Savoury rice, chicken & sweetcorn, made up as directed, dried, 100g cooked green ½ syn, red 6 syns Savoury rice, chicken, smartprice, made up as directed, dried, 100g cooked green free, red 6 syns Savoury rice, curry, made up as directed, dried, 100g cooked green 1½ syns, red 6 syns Savoury rice, golden vegetable, made up as directed, dried, 100g cooked green ½ syn, red 7½ syns Savoury rice, golden vegetable, smartprice, made up as directed, dried, 100g cooked green free, red 5½ syns Savoury rice, lemon pepper, made up as directed, dried, 100g cooked green ½ syn, red 6½ syns Savoury rice, mushroom, made up as directed, dried, 100g cooked green ½ syn, red 7½ syns Savoury rice, paella, quick cook, made up as directed, dried, 100g cooked green 2½ syns, red 9syns Savoury rice, sweet & sour, made up as directed, dried, 100g cooked green ½ syn, red 6 syns Asda Pasta in Sauce Pasta in sauce, Cheese & bacon, dried, 115g pack, - green 3 syns, red 23½ syns Pasta in sauce, chicken & mushroom, dried, 120g pack, - green 2 syns, red 23½ syns Pasta in sauce, garlic & herb, dried, 120g pack, - green 2 syns, red 24½ syns Pasta in sauce, tomato & basil, dried, 120g pack, - green free, red 22½ syns Morrisons Savoury Rice Savoury rice, beef, made up as directed, dried, 100g cooked green ½ syn, red 5 syns Savoury rice, curry, made up as directed, dried, 100g cooked green ½ syn, red 7½ syns Savoury rice, golden, bettabuy, made up as directed, dried, 100g cooked green ½ syn, red 6½ syns Savoury rice, golden vegetable, made up as directed, dried, 100g cooked green ½ syn, red 8 syns Savoury rice, mushroom & pepper, made up as directed, dried, 100g cooked green ½ syn, red 8 syns Savoury rice, sweet & sour, made up as directed, dried, 100g cooked green ½ syn, red 5½ syns Morrisons Pasta in Sauce Pasta & sauce, carbonara, eat smart diet, made up as directed, dried, 100g cooked green 1 syn, red 5 syns Pasta & sauce, cheese & broccoli, made up as directed, dried, 100g cooked green 2½ syns, red 7½ syns Pasta & sauce, cheese, leek & ham, made up as directed, dried, 100g cooked green 3 syns, red 7½ syns Pasta & sauce, chicken, garlic & wine, eat smart diet, made up as directed, dried, 100g cooked green 1 syn, red 5 syns Pasta & sauce, chicken & mushroom, made up as directed, dried, 100g cooked green 2½ syns, red 7½ syns Pasta & sauce, creamy cheese, made up as directed, dried, 100g cooked green 3 syns, red 7½ syns Pasta & sauce, ham & mushroom, made up as directed, dried, 100g cooked green 2½ syns, red 5½ syns Pasta & sauce, tomato & mascarpone cheese, eat smart diet, made up as directed, dried, 100g cooked green ½ syn, red 5 syns Pasta & sauce, tomato, onion & herb, made up as directed, dried (BBE 2008), 100g cooked green 2 syns, red 6½ syns Pasta & sauce, tomato, onion & herb, made up as directed, dried (BBE 2009), 100g cooked green free, red 5 syns Sainsburys Savoury Rice Savoury rice, chicken & sweetcorn, made up as directed, dried, 100g cooked green ½ syn, red 6½ syns Savoury rice, garlic & herb, made up as directed, dried, 100g cooked green free, red 6½ syns Savoury rice, golden vegetable, made up as directed, dried, 100g cooked green free, red 6½ syns Savoury rice, pepper & mushroom, made up as directed, dried, 100g cooked green free, red 6½ syns Savoury rice, sweet & sour, made up as directed, dried, 100g cooked green free, red 7 syns Savoury rice, thai lemon, made up as directed, dried, 100g cooked green free, red 7 syns Sainsburys Pasta in Sauce Pasta & sauce, carbonara, BGTY, made up as directed, dried, 100g cooked green 1 syn, red 7 syns Pasta & sauce, mushroom, BGTY, made up as directed, dried, per pack green 4 syns, red 26½ syns Pasta & sauce, tomato & basil, made up as directed, 100g cooked green free, red 5½ syns Pasta & sauce, tomato & mascarpone, BGTY, made up as directed, dried, per pack green 4 syns, red 27½ syns Pasta recipe, pasta tubes in a cheese & broccoli sauce, made up as directed, dried, 100g cooked green 2½ syns, red 7 syns Pasta recipe, pasta tubes in a chicken & mushroom sauce, made up as directed, dried, 100g cooked green 4 syns, red 9 syns Pasta recipe, pasta twists in a creamy cheese sauce, made up as directed, dried, 100g cooked green 3 syns, red 9½ syns Pasta shells in a tomato & onion sauce, basics, made up as directed, dried, 100g cooked green ½ syn, red 5 syns Ainsley Harriott Pasta pots meal in 5! Ainsley Harriott Meal in 5! Spicy Tomato Pasta, Less Than 3% Fat, ambient 100g pot Original 18½ Syns Green Free Ainsley Harriott Meal in 5! Macaroni Cheese Pasta, Less Than 5% Fat, ambient 110g pot Original 23½ Syns Green 7 Syns Ainsley Harriott Meal in 5! Creamy Vegetable Pasta, Less Than 3% Fat, ambient 100g pot Original 20½ Syns Green 3½ Syns |
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| Captain of Team FBI emski's Profile Albums emski's Photo Gallery Tournaments Won: 1 Join Date: 22nd May, 2008 Location: West Sussex
Posts: 1,304
My Mood: Rep Power: 34 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 8" Start Date: 26/04/08 Start Weight: 200lb Current Weight: 174lb Goal Weight: 156lb BMI Information: Current BMI: 26.5 Start BMI: 30.4 Goal BMI: 23.7 Statistics: Total Weight Loss: 26lb Weight to Lose: 18lb % Lost 13% | Wow thats great .. Muchos Gracias xx |
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