Ainsley Harriott couscous ...free ??

Cavycrazy

Silver Member
Hi, sorry me again. :p

Are Ainsleys couscous's free on a green day ? I have tried looking on the syns-online but not spotting them.

Thanks. xx
 
something tells me it is but im not 100% sorry!
 
The spice one and the mushroom one are free hun - not sure about the rest?
x
 
Ainsley Harriott Tomato Tango Couscous, excluding oil & butter, dried 100g cooked
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6½ Syns - Green
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½ Syn

[/FONT]Ainsley Harriott Wickedly Wild Mushroom Couscous, excluding oil & butter, dried 100g cooked
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7 Syns - Green
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½ Syn

[/FONT]Ainsley Harriott Spice Sensation Couscous, excluding oil & butter, dried 100g cooked
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6½ Syns - Green
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½ Syn

[/FONT]Ainsley Harriott Roasted Vegetable Couscous, excluding oil & butter, dried 100g cooked
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7 Syns - Green
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½ Syn


[/FONT]Ainsley Harriott Citrus Kick Couscous, excluding oil & butter, dried 100g cooked

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7 Syns - Green
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1 Syns

[/FONT]Ainsley Harriott Moroccan Medley Couscous, excluding oil & butter, dried 100g cooked

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7 Syns - Green
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1 Syns

FROM THE WEBSITE X
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oh damn i thought they were free....arghh! lol ah well at least they are only a little bit naughty ;)
Thanks xxxx
 
Thanks for info Daisy. :D

You know, I have looked for those but couldnt find them on the syns online.

I have just jotted them down for future reference.

Thanks xx
 
your welcome hun , i actually thought they were free too still not to many syns on green days which is good x
 
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