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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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| member of FBI this time its for real's Profile Albums this time its for real's Photo Gallery Join Date: 27th July, 2008
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Rep Power: 6 ![]() ![]() Diet: Slimming World | Hi guys, I'm just looking through the latest SW magazine and on page 30 & 31 there is a 7 day planner (beach count down) and on day 1 for breakfast says 400g can of fruit cocktail in juice and gives a ZERO syns value at the bottom of the list ... GREAT, I LOVE IT. but, when I looked in my 2006 directory for the Del Monte Fruit Cocktail in juice it says for 100g it's 2.5 syns. Is this because my 2006 directory is so out of date or did they print an error in the Magazine?? Does anyone have an up to date directory to check this one?? PLEEEEEASE??? many thanks, jo xxx |
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| Spam Hunter ![]() Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England
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Rep Power: 1011 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Start Weight: 247lb Current Weight: 216lb Goal Weight: 147lb Statistics: Total Weight Loss: 31lb Weight to Lose: 69lb % Lost 12.55% | In the directory it will give provision for you to also have the juice but in the 7 day plan it will require you to drain the fruit. the Syns are most likely just for the juice. But yeah, the 2006 directory is out of date and it wouldn't hurt to buy a new one or wait for the 2009 one
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| Spam Hunter ![]() Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England
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Rep Power: 1011 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Start Weight: 247lb Current Weight: 216lb Goal Weight: 147lb Statistics: Total Weight Loss: 31lb Weight to Lose: 69lb % Lost 12.55% | Oh and welcome to the forum x
__________________ Failure doesn't happen until you give up trying! 2010 Squatter eviction! ![]() ![]() ![]() My 10 for 10
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| Likes to post Lindam's Profile Albums Lindam's Photo Gallery Join Date: 2nd June, 2008 Location: Buckinghamshire
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Rep Power: 16 ![]() ![]() ![]() ![]() ![]() ![]() Diet: Weight Watchers | I thought the fruit cocktail was Healthy Extra B choice - am I wrong? |
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| Likes to post Tina T's Profile Albums Tina T's Photo Gallery Join Date: 10th July, 2008 Location: Wellington, Somerset
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Rep Power: 18 ![]() ![]() ![]() ![]() ![]() Diet: sw Height: 5' 4" Start Date: 10/06/2008 Start Weight: 223lb Current Weight: 155lb Goal Weight: 140lb BMI Information: Start BMI: 38.3 Current BMI: 26.6 Goal BMI: 24 Statistics: Total Weight Loss: 68lb Weight to Lose: 15lb % Lost 30.49% | no your not wrong |
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| rainbows holiday buddy :) mod-karen79's Profile Albums mod-karen79's Photo Gallery Join Date: 29th April, 2008 Location: bournemouth
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Rep Power: 134 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | yeah you can have it as a healthy extra b choice.
__________________ keep on keepin' on! ![]() up & down, up & down!!! ![]() Total loss: -14lbs |
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| Spam Hunter ![]() Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England
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Rep Power: 1011 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Start Weight: 247lb Current Weight: 216lb Goal Weight: 147lb Statistics: Total Weight Loss: 31lb Weight to Lose: 69lb % Lost 12.55% | I didn't know that!
__________________ Failure doesn't happen until you give up trying! 2010 Squatter eviction! ![]() ![]() ![]() My 10 for 10
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| member of FBI this time its for real's Profile Albums this time its for real's Photo Gallery Join Date: 27th July, 2008
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Rep Power: 6 ![]() ![]() Diet: Slimming World | Good Morning everyone... Forgive me for being dim..... I need to ask then... Is the fruit cocktail FREE if you drain it and a healthy extra B if you don't drain it...and are we talking 400g here or 100g?? Sorry to be a pain in the butt ![]() jo xxx |
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| rainbows holiday buddy :) mod-karen79's Profile Albums mod-karen79's Photo Gallery Join Date: 29th April, 2008 Location: bournemouth
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Rep Power: 134 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 397g fruit cocktail canned in juice (weight includes juice)
__________________ keep on keepin' on! ![]() up & down, up & down!!! ![]() Total loss: -14lbs |
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| | #10 (permalink) |
| member of FBI this time its for real's Profile Albums this time its for real's Photo Gallery Join Date: 27th July, 2008
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Rep Power: 6 ![]() ![]() Diet: Slimming World | healthy extra? I think so...?? |
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| Luv my shiny blue sticker StaceyUK's Profile Albums StaceyUK's Photo Gallery Join Date: 28th December, 2006 Location: North London
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Rep Power: 324 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 3" Start Date: 5 Dec 07 Start Weight: 243lb Goal Weight: 143lb BMI Information: | The tinned fruit in the 7 day plan is meant to be a HEX B as there is only one other HEX B that day. (I did this plan a few weeks ago and counted the tin fruit as HEX B). I don't know about the drained/undrained though. I drained mine as I don't particularly like the juice anyway.
__________________ ![]() Class Woman of the Year 2009 Class Greatest Loser 2009 & 2010 Started SW: 05/12/07 ![]() Dec stats: 44-36-47/Feb stats: 42-36-45/Apr stats: 42-35-44/July stats: 41-35-43/Sept stats: 40-33.5-42 |
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| Needs a life abigail09's Profile Albums abigail09's Photo Gallery Join Date: 8th May, 2008 Location: Tyne and Wear
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Rep Power: 58 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 4" Start Weight: 150lb Current Weight: 143lb Goal Weight: 133lb BMI Information: Start BMI: 25.7 Current BMI: 24.5 Goal BMI: 22.8 Statistics: Total Weight Loss: 7lb Weight to Lose: 10lb % Lost 4.67% | yea i was always under the impression it was a healthy B, i had something like 390g of pear in juice for a healthy b the other day so id imagine its being counted as a healthy extra there |
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| | #13 (permalink) |
| member of FBI this time its for real's Profile Albums this time its for real's Photo Gallery Join Date: 27th July, 2008
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Rep Power: 6 ![]() ![]() Diet: Slimming World | ahhhh, many thanks ladies. I bought 2 tins of them so I'll plan them in my hex b's for the coming week. xxx |
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