Syn Values - MiniMins.com

DQ · 4th August, 2008

Please post any queries regarding syn values here

DQ · 4th August, 2008

Any help appreciated :

Quote:

Originally Posted by rainbow

How many syns in Birds Eye Roast Beef in Gravy? xxx

rainbow · 4th August, 2008

Thanks for this sticky DQ! I along with a fellow miniminer (whos name I wont mention - but she may identify herself) have been saying lately how cluttered the forum can get! So this is ideal! ....... XXX

rainbow · 4th August, 2008

Zenabobs replied in the main thread, but thought Id post results on her for future reference x

Birds Eye Roast Beef in Gravy, frozen 340g pack

Original 6 Syns Green 21 Syns

Birds Eye Roast Beef in Gravy, frozen 227g pack

Original 4 Syns Green 14 Syns

Birds Eye Roast Beef in Gravy, frozen 114g pack

Original 2 Syns Green 7 Syns

rainbow · 4th August, 2008

OK - lets see if anyone else is using this?! Now Im not attending group I dont have access to the password and would normally ask these questions in my diary thread - but at least on here others can benefit from it! So am in right in thinking that sweetcorn is not free? How many syns in a tin of green giant sweetcorn anyone please? xxx

zenabob2105 · 4th August, 2008

Quote:

Originally Posted by rainbow

OK - lets see if anyone else is using this?! Now Im not attending group I dont have access to the password and would normally ask these questions in my diary thread - but at least on here others can benefit from it! So am in right in thinking that sweetcorn is not free? How many syns in a tin of green giant sweetcorn anyone please? xxx

Green Giant Niblets Sweetcorn, canned 100g

Original 5 Syns Green Free

rainbow · 4th August, 2008

thanks hun xxx

Taz · 4th August, 2008

I had to look them up last week when I had one at my mums house.

What does HTH mean?

rainbow · 5th August, 2008

HTH means hope that helps (look at me knowing the jargon!) xxx

Wicked Witch · 5th August, 2008

Yep - I hoped that helped. TTFN

Taz · 5th August, 2008

TTFN 2U2! LOL

emski · 5th August, 2008

Mini milks ??? please.. Im stuck on sofa and cant reach food directory xx

4th August, 2008	#1 (permalink)
DQ Minimins Admin DQ's Profile Albums DQ's Photo Gallery Join Date: 20th July, 2006 Posts: 20,594 My Mood: Blog Entries: 2 Rep Power: 100 Diet: Whatever works!! Height: 5' 10" Start Weight: 339lb Current Weight: 324lb Goal Weight: 175lb Goal Date: Dunno! BMI Information: Current BMI: 46.5 Start BMI: 48.6 Goal BMI: 25.1 Statistics: Total Weight Loss: 15lb Weight to Lose: 149lb % Lost 4.42%	Syn Values Please post any queries regarding syn values here

4th August, 2008	#3 (permalink)
rainbow is in da zone rainbow's Profile Albums rainbow's Photo Gallery Join Date: 11th February, 2008 Location: East Yorkshire Posts: 3,720 My Mood: Blog Entries: 1 Rep Power: 70 Diet: Slimming World Height: 5' 5" Start Date: November 20th 2008 Start Weight: 229lb Current Weight: 221lb Goal Weight: 173lb Goal Date: asap BMI Information: Current BMI: 36.8 Start BMI: 38.1 Goal BMI: 28.8 Statistics: Total Weight Loss: 8lb Weight to Lose: 48lb % Lost 3.49%	Thanks for this sticky DQ! I along with a fellow miniminer (whos name I wont mention - but she may identify herself) have been saying lately how cluttered the forum can get! So this is ideal! ....... XXX __________________ Started SW Feb 2008 lost 3 and a half, stopped June 2008 Starting again November 2008 Week 1 - 8lb week 2 week 3 week 4

4th August, 2008	#4 (permalink)
rainbow is in da zone rainbow's Profile Albums rainbow's Photo Gallery Join Date: 11th February, 2008 Location: East Yorkshire Posts: 3,720 My Mood: Blog Entries: 1 Rep Power: 70 Diet: Slimming World Height: 5' 5" Start Date: November 20th 2008 Start Weight: 229lb Current Weight: 221lb Goal Weight: 173lb Goal Date: asap BMI Information: Current BMI: 36.8 Start BMI: 38.1 Goal BMI: 28.8 Statistics: Total Weight Loss: 8lb Weight to Lose: 48lb % Lost 3.49%	Zenabobs replied in the main thread, but thought Id post results on her for future reference x Birds Eye Roast Beef in Gravy, frozen 340g pack Original 6 Syns Green 21 Syns Birds Eye Roast Beef in Gravy, frozen 227g pack Original 4 Syns Green 14 Syns Birds Eye Roast Beef in Gravy, frozen 114g pack Original 2 Syns Green 7 Syns __________________ Started SW Feb 2008 lost 3 and a half, stopped June 2008 Starting again November 2008 Week 1 - 8lb week 2 week 3 week 4

4th August, 2008	#5 (permalink)
rainbow is in da zone rainbow's Profile Albums rainbow's Photo Gallery Join Date: 11th February, 2008 Location: East Yorkshire Posts: 3,720 My Mood: Blog Entries: 1 Rep Power: 70 Diet: Slimming World Height: 5' 5" Start Date: November 20th 2008 Start Weight: 229lb Current Weight: 221lb Goal Weight: 173lb Goal Date: asap BMI Information: Current BMI: 36.8 Start BMI: 38.1 Goal BMI: 28.8 Statistics: Total Weight Loss: 8lb Weight to Lose: 48lb % Lost 3.49%	OK - lets see if anyone else is using this?! Now Im not attending group I dont have access to the password and would normally ask these questions in my diary thread - but at least on here others can benefit from it! So am in right in thinking that sweetcorn is not free? How many syns in a tin of green giant sweetcorn anyone please? xxx __________________ Started SW Feb 2008 lost 3 and a half, stopped June 2008 Starting again November 2008 Week 1 - 8lb week 2 week 3 week 4

4th August, 2008	#7 (permalink)
rainbow is in da zone rainbow's Profile Albums rainbow's Photo Gallery Join Date: 11th February, 2008 Location: East Yorkshire Posts: 3,720 My Mood: Blog Entries: 1 Rep Power: 70 Diet: Slimming World Height: 5' 5" Start Date: November 20th 2008 Start Weight: 229lb Current Weight: 221lb Goal Weight: 173lb Goal Date: asap BMI Information: Current BMI: 36.8 Start BMI: 38.1 Goal BMI: 28.8 Statistics: Total Weight Loss: 8lb Weight to Lose: 48lb % Lost 3.49%	thanks hun xxx __________________ Started SW Feb 2008 lost 3 and a half, stopped June 2008 Starting again November 2008 Week 1 - 8lb week 2 week 3 week 4

4th August, 2008	#8 (permalink)
Taz Team FFF co-captain! Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England Posts: 9,578 My Mood: Rep Power: 195 Diet: Slimming World Start Weight: 247lb Current Weight: 199lb Goal Weight: 147lb Statistics: Total Weight Loss: 48lb Weight to Lose: 52lb % Lost 19.43%	I had to look them up last week when I had one at my mums house. What does HTH mean? __________________ Ultimate Goal Mini goals Training for next gradings

5th August, 2008	#9 (permalink)
rainbow is in da zone rainbow's Profile Albums rainbow's Photo Gallery Join Date: 11th February, 2008 Location: East Yorkshire Posts: 3,720 My Mood: Blog Entries: 1 Rep Power: 70 Diet: Slimming World Height: 5' 5" Start Date: November 20th 2008 Start Weight: 229lb Current Weight: 221lb Goal Weight: 173lb Goal Date: asap BMI Information: Current BMI: 36.8 Start BMI: 38.1 Goal BMI: 28.8 Statistics: Total Weight Loss: 8lb Weight to Lose: 48lb % Lost 3.49%	HTH means hope that helps (look at me knowing the jargon!) xxx __________________ Started SW Feb 2008 lost 3 and a half, stopped June 2008 Starting again November 2008 Week 1 - 8lb week 2 week 3 week 4

5th August, 2008	#10 (permalink)
Wicked Witch Likes to post Wicked Witch's Profile Albums Wicked Witch's Photo Gallery Join Date: 28th March, 2007 Posts: 226 My Mood: Rep Power: 7	Yep - I hoped that helped. TTFN __________________ My post baby weight loss journey with Slimming World Official Weigh Ins - Wk1 -0.5lbs Wk2 -4lbs Wk3 - 0lbs Wk4 - Holiday Wk5 +2.5lbs Wk6 - 2lbs Wk7 +1lbs WK8 -1lb Wk9 -1.5lbs Wk10 -0.5lbs Wk11 +0.5lbs Wk12 Missed Class Wk13 -4lbs Wk14 -no class. Wk15 -1lb Wk16 +0.5lbs April - June 2007 3 Stones gone with LighterLife.

5th August, 2008	#11 (permalink)
Taz Team FFF co-captain! Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England Posts: 9,578 My Mood: Rep Power: 195 Diet: Slimming World Start Weight: 247lb Current Weight: 199lb Goal Weight: 147lb Statistics: Total Weight Loss: 48lb Weight to Lose: 52lb % Lost 19.43%	TTFN 2U2! LOL __________________ Ultimate Goal Mini goals Training for next gradings

5th August, 2008	#12 (permalink)
emski Captain of Team FBI emski's Profile Albums emski's Photo Gallery Tournaments Won: 1 Join Date: 22nd May, 2008 Location: West Sussex Posts: 1,304 My Mood: Rep Power: 34 Diet: Slimming World Height: 5' 8" Start Date: 26/04/08 Start Weight: 200lb Current Weight: 174lb Goal Weight: 156lb BMI Information: Current BMI: 26.5 Start BMI: 30.4 Goal BMI: 23.7 Statistics: Total Weight Loss: 26lb Weight to Lose: 18lb % Lost 13%	Mini milks ??? please.. Im stuck on sofa and cant reach food directory xx __________________