Custom Search
MiniMins.com Site Search
Web Search
|
Custom Search
MiniMins.com Site Search
Web Search |
| |||||||
| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
   |
| | LinkBack | Thread Tools |
8th August, 2008
| #1 (permalink) |
| Member TallGirl55's Profile Albums TallGirl55's Photo Gallery Join Date: 8th August, 2008
Posts: 5
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 0  | Newbie to here! Hi All I'm not really a newbie to here, have been on this site reading all your threads and found them to be soooo valuable in following slimming world. I do have one question though... does anyone know the syn value in the Nature Valley Granola bars? Someone told me there was 1 syn for the 2 bars and the are gorgeous, just wanted to check....  |
|  |
| Register to remove these ads |
 |
|
8th August, 2008
| #2 (permalink) |
| Im always here! rainbow's Profile Albums rainbow's Photo Gallery Tournaments Won: 3 Join Date: 11th February, 2008 Location: East Yorkshire
Posts: 5,869
Blog Entries: 1 Thanks: 59
Thanked 52 Times in 47 Posts
Rep Power: 312    Diet: Exante | Welcome on board, just give us a shout if we can help you with anything. For future reference if you have any syn value requests we have a shiny new sticky at the top of the forum for people to use. What flavour are the bars? x
__________________  |
|
| |
|
8th August, 2008
| #3 (permalink) |
| Im always here! rainbow's Profile Albums rainbow's Photo Gallery Tournaments Won: 3 Join Date: 11th February, 2008 Location: East Yorkshire
Posts: 5,869
Blog Entries: 1 Thanks: 59
Thanked 52 Times in 47 Posts
Rep Power: 312 Diet: Exante | Heres the different ones anyway - is it one of these? cos if so then its quite a bit more than one syn! xxx Nature Valley Crunchy Granola Bars, Oats 'n Honey 42g twin bar  Original 9½ Syns  Green 9½ SynsNature Valley Crunchy Granola Bars, Cinnamon 42g twin bar Original 9 Syns Green 9 SynsNature Valley Crunchy Granola Bars, Canadian Maple Syrup 42g twin bar Original 9 Syns Green 9 SynsNature Valley Crunchy Granola Bars, Banana Nut 42g twin bar Original 9½ Syns Green 9½ Syns
__________________ |
|
| |
|
8th August, 2008
| #4 (permalink) |
| Member TallGirl55's Profile Albums TallGirl55's Photo Gallery Join Date: 8th August, 2008
Posts: 5
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 0 | Thanks for that Rainbow.... wow it was the Oats n Honey... may be gorgeous but not enough for 9.5 syns!  |
|
| |
|
8th August, 2008
| #5 (permalink) |
| Im always here! rainbow's Profile Albums rainbow's Photo Gallery Tournaments Won: 3 Join Date: 11th February, 2008 Location: East Yorkshire
Posts: 5,869
Blog Entries: 1 Thanks: 59
Thanked 52 Times in 47 Posts
Rep Power: 312 Diet: Exante | for future reference a rough guide of working out how many syns are in something is its one syn per 20 calories, obv that doesnt work for something with a free food allowance in it - i.e pasta in sauce, but its good for things like crisps and choc etc x
__________________ |
|
| |
|
8th August, 2008
| #6 (permalink) |
| Spam Hunter   Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England
Posts: 21,317
Thanks: 345
Thanked 362 Times in 360 Posts
Rep Power: 1329  Diet: Slimming World Start Weight: 247lb Current Weight: 222lb Goal Weight: 147lb Goal Date: YESTERDAY!!! Statistics: Total Weight Loss: 25lb Weight to Lose: 75lb % Lost 10.12% | Hi and welcome to the forum. It's great here! x
__________________ Failure doesn't happen until you give up trying!      |
|
| |
|
8th August, 2008
| #7 (permalink) |
| Is so very nearly there!  Claire1981's Profile Albums Claire1981's Photo Gallery Join Date: 14th July, 2008 Location: S.E London
Posts: 4,294
Thanks: 12
Thanked 22 Times in 22 Posts
Rep Power: 339 Diet: Slimming World Height: 5' 9" Start Date: Mon 7th Jan 2008 Goal Weight: 170lb Goal Date: ASAP BMI Information: | helloo n welcome! good luck hun 
__________________ Mini Goals
|
|
| |
|
8th August, 2008
| #8 (permalink) |
| Likes to post shrinkingsue's Profile Albums shrinkingsue's Photo Gallery Join Date: 17th July, 2008 Location: Midlands
Posts: 189
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 7 Diet: CD Height: 5' 5" Start Date: 24th August 2010 Start Weight: 211lb Current Weight: 194lb Goal Weight: 147lb BMI Information: Start BMI: 35.1 Current BMI: 32.3 Goal BMI: 24.5 Statistics: Total Weight Loss: 17lb Weight to Lose: 47lb % Lost 8.06% | Welcome 
__________________  |
|
| |
| |
| Thread Tools | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Newbie! Advice to start journey. | MissHiggy | A LOT of weight to lose? Then join the WeMITTS | 41 | 27th July, 2008 10:40 PM |
| CD newbie | digby | Cambridge Diet 100% Posts! | 15 | 27th July, 2008 12:03 PM |
| Another newbie | curvygirl | Weight Watchers | 19 | 16th July, 2008 10:30 PM |
| Newbie | pinkierose | Cambridge Diet Forum | 18 | 12th February, 2008 04:29 PM |
