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Thread: Red Lunch

  1. 15th August, 2008 #1
    Eddie
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    Red Lunch

    Good Morning Ladies - Friday Feeling - don't go reaching for the crunchies..

    Any suggestions please for a filling RED lunch (apart from omelette, am eating about 6 eggs per week) - have used my Hex B for lunch and dinner later.

    Thanks, Nicola
    Start Weight - 145lbs
    Target Weight - 136lbs
    31/7 - Week 1 - -1lb
    7/8 - Week 2 - -2.5lbs
    14/8 Week 3 - missed
    (due to being stuck in traffic)
    21/8 - +1lb
    28/8 - + 1lb



    Exercise
    Week 2
    Wed - 2mile outside run (25mins)
    Thurs - 2mile outside run (25mins)

    Week 3
    None - just a few walks with the dogs

    Week 4
    Wed - 2mile outside run (25mins)
    Thurs - 1.5mile walk with dogs

    Week 5
    Sat - 2 mile outside run (25mins)
    Sun - 2 mile outside run (24mins)











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  2. 15th August, 2008 #2
    mod-karen79
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    rainbows holiday buddy :)

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    tuna salad
    bacon sandwich
    erm... i give up! lol
    keep on keepin' on!

    my weightloss diary : http://www.minimins.com/slimming-wor...-6lbs-105.html

    EASTER CHALLENGE - target:28lbs
    loss: 20lbs

    Total loss: 1 stone 12lbs
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  3. 15th August, 2008 #3
    Eddie
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    tnx, trying not to use syns for bread as will use on booze this weekend - well done on your lose this week
    Start Weight - 145lbs
    Target Weight - 136lbs
    31/7 - Week 1 - -1lb
    7/8 - Week 2 - -2.5lbs
    14/8 Week 3 - missed
    (due to being stuck in traffic)
    21/8 - +1lb
    28/8 - + 1lb



    Exercise
    Week 2
    Wed - 2mile outside run (25mins)
    Thurs - 2mile outside run (25mins)

    Week 3
    None - just a few walks with the dogs

    Week 4
    Wed - 2mile outside run (25mins)
    Thurs - 1.5mile walk with dogs

    Week 5
    Sat - 2 mile outside run (25mins)
    Sun - 2 mile outside run (24mins)











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  4. 15th August, 2008 #4
    rainbow
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    Im always here!

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    Diet: Exante
    I have bout 15 eggs a week!! X
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  5. 15th August, 2008 #5
    Eddie
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    oh grand, I was getting worried - thought I tipped the scales at 9 last week..

    had a lvoley chicken & ham salad for lunch - feel very godess like..
    xxxxxxx
    Start Weight - 145lbs
    Target Weight - 136lbs
    31/7 - Week 1 - -1lb
    7/8 - Week 2 - -2.5lbs
    14/8 Week 3 - missed
    (due to being stuck in traffic)
    21/8 - +1lb
    28/8 - + 1lb



    Exercise
    Week 2
    Wed - 2mile outside run (25mins)
    Thurs - 2mile outside run (25mins)

    Week 3
    None - just a few walks with the dogs

    Week 4
    Wed - 2mile outside run (25mins)
    Thurs - 1.5mile walk with dogs

    Week 5
    Sat - 2 mile outside run (25mins)
    Sun - 2 mile outside run (24mins)











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  6. 15th August, 2008 #6
    rainbow
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    Quote Originally Posted by Eddie View Post
    oh grand, I was getting worried - thought I tipped the scales at 9 last week..

    had a lvoley chicken & ham salad for lunch - feel very godess like..
    xxxxxxx
    funny how a nice healthy lunch can do that to you isnt it?! xx
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  7. 15th August, 2008 #7
    Rogue
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    Diet: Slimming World
    Start Date: 07/02/11
    Start Weight: 17st3lb
    Current Weight: 17st3lb
    Goal Weight: 12st0lb


    Statistics:
    Weight to Lose: 5st3lb
    % Lost 0%
    It's good to hear that other SW'ers also get through loads of eggs every week!

    I love fried (in fry light of course!) chicken and bacon with salad & low fat cottage cheese.

    To spice this up a bit I use Colman's English mustard (1 level tsp - 1/2 syn) and cooked sage & oinion stuffing too! (28g - 2 syns).

    I have this hot or cold (taken to work in a packed lunch!)
    Rogue
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  8. 15th August, 2008 #8
    rainbow
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    Im always here!

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    Oh yes, I couldnt live without eggs - its a staple food in my diet! X
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  9. 15th August, 2008 #9
    shrinkingsue
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    Diet: CD
    Height: 5ft5in
    Start Date: 15th Feb 2012
    Start Weight: 16st0lb
    Current Weight: 13st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 31.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 3st2lb
    % Lost 14.73%
    Yes when all else fails have an omlette lol
    I love hard boiled egg and cheese salads yummy usually have that at lunchtime if I don't no what day I'm going to do


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  10. 16th August, 2008 #10
    dehli
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    Really Really likes to post!
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    Join Date
    14th May, 2008
    Location
    Sussex
    Posts
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 14th January 2010
    Start Weight: 13st9lb
    Current Weight: 12st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.8
    Current BMI: 29.3
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 2st3lb
    % Lost 10.47%
    I'm also an egg addict, I have two eggs every other day, sometimes more!


    This is my 4th attempt to get to target with SW!
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