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Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville...



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Old 5th September, 2008   #1 (permalink)
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Diet: Slimming World - Everyday is a green day!
What can I have with a poached egg?

Green day suggestions!

I'd like it to be free, but I've only had 1 1/2 syns today so low syn would be okay. I've had both my HexB.
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Old 5th September, 2008   #2 (permalink)
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% Lost 19.43%
Soldiers? Huge pile of potato wedges?
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Old 5th September, 2008   #3 (permalink)
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Diet: Slimming World - Everyday is a green day!
I thought chips, but then I thought potato and egg might be weird!

I wouldn't mind an omlette...
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Old 5th September, 2008   #4 (permalink)
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Id go for soldiers with the egg, but also Id say use your syns hun, thats what they're ther for x
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Old 5th September, 2008   #5 (permalink)
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Originally Posted by rainbow View Post
Id go for soldiers with the egg, but also Id say use your syns hun, thats what they're ther for x
I know... I'm just kinda scared to use them. I still have the "bad food will make me fat" mindframe.
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Old 5th September, 2008   #6 (permalink)
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Diet: Slimming World
Height: 5' 5"
Start Date: November 20th 2008
Start Weight: 229lb
Current Weight: 221lb
Goal Weight: 173lb
Goal Date: asap


BMI Information:
Current BMI: 36.8
Start BMI: 38.1
Goal BMI: 28.8


Statistics:
Total Weight Loss: 8lb
Weight to Lose: 48lb
% Lost 3.49%
I guess it hard to get out of, try looking at is as........ have the syns and then if you plateau and struggle you can cut them out (so they're doing you a favour!) if you dont have them you will have nothing to cut out when needed! x
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Old 5th September, 2008   #7 (permalink)
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That's true... I could have a slice of wholemeal and some ketchup with it. Might be nice.
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Old 5th September, 2008   #8 (permalink)
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Diet: Slimming World
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Goal Weight: 147lb


Statistics:
Total Weight Loss: 48lb
Weight to Lose: 52lb
% Lost 19.43%
Yeah Rainbow is totally right, I don't lose if I don't have my Syns. I know it seems weird but it's true!
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Old 5th September, 2008   #9 (permalink)
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Diet: Slimming World
Height: 5' 5"
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Current Weight: 221lb
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Goal BMI: 28.8


Statistics:
Total Weight Loss: 8lb
Weight to Lose: 48lb
% Lost 3.49%
I love that its true too! I was guilty of not using my syns in the beggining, now I couldn't live without them (ok slight exaggeration, but I couldn't do SW without them!) last week I had 15 syns a day (and flexi synned Fri AND Sat) and still lost 3.5 pound xxx
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Old 5th September, 2008   #10 (permalink)
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Oh good, that makes me feel better, I have to flexi syn both saturday and sunday, I was worried it would completely ruin everything.
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Old 6th September, 2008   #11 (permalink)
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Diet: Slimming World
Height: 5' 5"
Start Date: November 20th 2008
Start Weight: 229lb
Current Weight: 221lb
Goal Weight: 173lb
Goal Date: asap


BMI Information:
Current BMI: 36.8
Start BMI: 38.1
Goal BMI: 28.8


Statistics:
Total Weight Loss: 8lb
Weight to Lose: 48lb
% Lost 3.49%
No, as long as you make sure you stay on track the rest of the time you should be fine. Its gotta be a way of life not a 'diet' as such - it needs to fit in around normal life things! xxx
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