Today's Menu - Please check and comment - MiniMins.com

slimmerkay · 7th October, 2008

I'm in "determined" mode at the mo so really trying hard. Must say at the mo (having had dinner) I'm absolutely stuffed!

Today's menu is:

Breakfast
40g shreddies, Muller light yogurt poured on and 1 banana mixed in. Tea with HexA semi skimmed milk.

Lunch
2 slices wholemeal toast (HexB) with 4 laughing cow light cheeses (HexA) and sliced tomato. 1 Banana. Water.

Afternoon
Water - lots of it.

Dinner
Baked potatoes, 1 tspn butter (2 syns), baked beans. Muller light yogurt and fresh raspberries.

Later will have
Milky coffee with rest of HexA ss milk.

Treat for supper
1 brioche roll with choc chips (7 syns).

Total for day - 2 HexA, 2 HexB and 9 syns.

How does this look?

bettylollypop · 7th October, 2008

That looks like a good days menu, that is a good idea about using yoghurt to top your cereal instead of milk; saving a hexa, i must try that.

tazzi_mctaztaz · 7th October, 2008

yum yum sounds good hun. Looks a bit like my old trusty menu. X

Irene · 7th October, 2008

Hi
Looks great - just checking is it 40g of shreddies that is 1 HEXB? I only have 28g and I love them.
Irene

SpaceAngel · 7th October, 2008

You are supposed to have 28g of Shreddies with a ryvita to make up a HEXB. Although if your not having the ryvita, I can't see any harm in having a few more grams of Shreddies.

slimmerkay · 7th October, 2008

OMG lol

I said to hubby "Is it 40g of cereal for a HexB?" and he's says yeah. I never thought to double check. Oh well.

janie.com · 7th October, 2008

watch ya banana's more than 1 a day can stop u losin..........they are full of sugar..........grapes are another......not much veg in your menu.....

SpaceAngel · 7th October, 2008

Quote:

Originally Posted by janie.com

watch ya banana's more than 1 a day can stop u losin..........they are full of sugar..........grapes are another......not much veg in your menu.....

I have next to no fruit or veg in mine. Can't stand the stuff. I am trying some stirfrys this week to try and get me interested!

slimmerkay · 7th October, 2008

I'm having a red day tomorrow and dinner is going to be chicken breast with loads of fresh veg

doratheexplora · 7th October, 2008

Hi slimmerkay notice you like butter on your baked pots have you ever tried butter buds from lakelands only 1/2 a syn on either plan they taste great x

slimmerkay · 8th October, 2008

Eh thanks for the tip on the butter buds - I will try them.

SpaceAngel · 8th October, 2008

Quote:

Originally Posted by doratheexplora

Hi slimmerkay notice you like butter on your baked pots have you ever tried butter buds from lakelands only 1/2 a syn on either plan they taste great x

Where can you buy these from?

slimmerkay · 8th October, 2008

Had no-fat chicken sausages from my local butchers for dinner this evening with stir fry veg (in fry light) and it was soooooo yummy!

mod-karen79 · 8th October, 2008

mmmmmmmmmm brioche! *drool*

7th October, 2008	#1 (permalink)
slimmerkay Likes to post slimmerkay's Profile Albums slimmerkay's Photo Gallery Join Date: 2nd June, 2008 Location: Lancashire Posts: 216 My Mood: Rep Power: 5 Diet: Lifestyle change/Slimming World	Today's Menu - Please check and comment I'm in "determined" mode at the mo so really trying hard. Must say at the mo (having had dinner) I'm absolutely stuffed! Today's menu is: Breakfast 40g shreddies, Muller light yogurt poured on and 1 banana mixed in. Tea with HexA semi skimmed milk. Lunch 2 slices wholemeal toast (HexB) with 4 laughing cow light cheeses (HexA) and sliced tomato. 1 Banana. Water. Afternoon Water - lots of it. Dinner Baked potatoes, 1 tspn butter (2 syns), baked beans. Muller light yogurt and fresh raspberries. Later will have Milky coffee with rest of HexA ss milk. Treat for supper 1 brioche roll with choc chips (7 syns). Total for day - 2 HexA, 2 HexB and 9 syns. How does this look? __________________ Kay Five kids to run around after and still overweight New Start 29/9/08

7th October, 2008	#3 (permalink)
tazzi_mctaztaz Needs a life tazzi_mctaztaz's Profile Albums tazzi_mctaztaz's Photo Gallery Join Date: 28th August, 2007 Location: Preston, UK - originally from Australia Posts: 1,706 My Mood: Rep Power: 55 Diet: N/A	yum yum sounds good hun. Looks a bit like my old trusty menu. X __________________ Aiming to: eat healthy Mini-Goals Get to the end of Week 2 100% Get into a Size 18 again! Get into a Size 16 again! Get into all my old Size 14 clothes Wear a BIKINI (my first ever) on my first cruise in July 2009

7th October, 2008	#4 (permalink)
Irene Likes to post Irene's Profile Albums Irene's Photo Gallery Join Date: 10th January, 2008 Location: Wirral Posts: 497 My Mood: Rep Power: 14 Diet: Slimming World Height: 5' 3" Start Date: 5/4/07 Start Weight: 159lb Current Weight: 140lb Goal Weight: 124lb Goal Date: 5/4/2009 BMI Information: Current BMI: 24.8 Start BMI: 28.2 Goal BMI: 22 Statistics: Total Weight Loss: 19lb Weight to Lose: 16lb % Lost 11.95%	Hi Looks great - just checking is it 40g of shreddies that is 1 HEXB? I only have 28g and I love them. Irene __________________

7th October, 2008	#5 (permalink)
SpaceAngel Primarni here I come! SpaceAngel's Profile Albums SpaceAngel's Photo Gallery Join Date: 3rd October, 2006 Location: Bedford Posts: 1,257 My Mood: Rep Power: 33 Diet: Slimming World Start Date: 18/08/2008 Start Weight: 293lb Current Weight: 268lb Goal Weight: 154lb Statistics: Total Weight Loss: 25lb Weight to Lose: 114lb % Lost 8.53%	You are supposed to have 28g of Shreddies with a ryvita to make up a HEXB. Although if your not having the ryvita, I can't see any harm in having a few more grams of Shreddies. __________________ Crimbo Challenge (Club 10)

7th October, 2008	#6 (permalink)
slimmerkay Likes to post slimmerkay's Profile Albums slimmerkay's Photo Gallery Join Date: 2nd June, 2008 Location: Lancashire Posts: 216 My Mood: Rep Power: 5 Diet: Lifestyle change/Slimming World	OMG lol I said to hubby "Is it 40g of cereal for a HexB?" and he's says yeah. I never thought to double check. Oh well. __________________ Kay Five kids to run around after and still overweight New Start 29/9/08

7th October, 2008	#2 (permalink)
bettylollypop Likes to post bettylollypop's Profile Albums bettylollypop's Photo Gallery Join Date: 16th April, 2008 Location: Glasgow Posts: 461 My Mood: Rep Power: 10 Diet: slimming world Start Date: october 08 Start Weight: 240lb Current Weight: 232lb Goal Weight: 154lb Goal Date: June 2009 Statistics: Total Weight Loss: 8lb Weight to Lose: 78lb % Lost 3.33%	That looks like a good days menu, that is a good idea about using yoghurt to top your cereal instead of milk; saving a hexa, i must try that.

7th October, 2008	#7 (permalink)
janie.com Likes to post janie.com's Profile Albums janie.com's Photo Gallery Join Date: 17th September, 2008 Posts: 200 My Mood: Rep Power: 8 Height: 5' 4" Start Date: feb 2008 Start Weight: 268lb Current Weight: 215lb Goal Weight: 182lb Goal Date: not set a date BMI Information: Current BMI: 36.9 Start BMI: 46 Goal BMI: 31.2 Statistics: Total Weight Loss: 53lb Weight to Lose: 33lb % Lost 19.78%	watch ya banana's more than 1 a day can stop u losin..........they are full of sugar..........grapes are another......not much veg in your menu..... __________________

7th October, 2008	#9 (permalink)
slimmerkay Likes to post slimmerkay's Profile Albums slimmerkay's Photo Gallery Join Date: 2nd June, 2008 Location: Lancashire Posts: 216 My Mood: Rep Power: 5 Diet: Lifestyle change/Slimming World	I'm having a red day tomorrow and dinner is going to be chicken breast with loads of fresh veg __________________ Kay Five kids to run around after and still overweight New Start 29/9/08

7th October, 2008	#10 (permalink)
doratheexplora Likes to post doratheexplora's Profile Albums doratheexplora's Photo Gallery Join Date: 26th June, 2008 Posts: 123 My Mood: Rep Power: 2	Hi slimmerkay notice you like butter on your baked pots have you ever tried butter buds from lakelands only 1/2 a syn on either plan they taste great x

8th October, 2008	#11 (permalink)
slimmerkay Likes to post slimmerkay's Profile Albums slimmerkay's Photo Gallery Join Date: 2nd June, 2008 Location: Lancashire Posts: 216 My Mood: Rep Power: 5 Diet: Lifestyle change/Slimming World	Eh thanks for the tip on the butter buds - I will try them. __________________ Kay Five kids to run around after and still overweight New Start 29/9/08

8th October, 2008	#13 (permalink)
slimmerkay Likes to post slimmerkay's Profile Albums slimmerkay's Photo Gallery Join Date: 2nd June, 2008 Location: Lancashire Posts: 216 My Mood: Rep Power: 5 Diet: Lifestyle change/Slimming World	Had no-fat chicken sausages from my local butchers for dinner this evening with stir fry veg (in fry light) and it was soooooo yummy! __________________ Kay Five kids to run around after and still overweight New Start 29/9/08

8th October, 2008	#14 (permalink)
mod-karen79 rainbows holiday buddy :) mod-karen79's Profile Albums mod-karen79's Photo Gallery Join Date: 30th April, 2008 Location: bournemouth Posts: 2,421 My Mood: Rep Power: 53	mmmmmmmmmm brioche! drool __________________ keep on keepin' on! wks 1-4: -10.5lbs1/2 stone award wks 5-8: -6.5lbs1 stone award wks 9-12: -7lbs1.5 stone award wks 13-16: -6lbs2 stone award wks 17-20: -5.5lbs2.5 stone award total loss: -35.5lbs

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