Today's Menu - Please check and comment - MiniMins.com

slimmerkay · 7th October, 2008

I'm in "determined" mode at the mo so really trying hard. Must say at the mo (having had dinner) I'm absolutely stuffed!

Today's menu is:

Breakfast
40g shreddies, Muller light yogurt poured on and 1 banana mixed in. Tea with HexA semi skimmed milk.

Lunch
2 slices wholemeal toast (HexB) with 4 laughing cow light cheeses (HexA) and sliced tomato. 1 Banana. Water.

Afternoon
Water - lots of it.

Dinner
Baked potatoes, 1 tspn butter (2 syns), baked beans. Muller light yogurt and fresh raspberries.

Later will have
Milky coffee with rest of HexA ss milk.

Treat for supper
1 brioche roll with choc chips (7 syns).

Total for day - 2 HexA, 2 HexB and 9 syns.

How does this look?

bettylollypop · 7th October, 2008

That looks like a good days menu, that is a good idea about using yoghurt to top your cereal instead of milk; saving a hexa, i must try that.

Tazzi · 7th October, 2008

yum yum sounds good hun. Looks a bit like my old trusty menu. X

Irene · 7th October, 2008

Hi
Looks great - just checking is it 40g of shreddies that is 1 HEXB? I only have 28g and I love them.
Irene

SpaceAngel · 7th October, 2008

You are supposed to have 28g of Shreddies with a ryvita to make up a HEXB. Although if your not having the ryvita, I can't see any harm in having a few more grams of Shreddies.

slimmerkay · 7th October, 2008

OMG lol

I said to hubby "Is it 40g of cereal for a HexB?" and he's says yeah. I never thought to double check. Oh well.

janie.com · 7th October, 2008

watch ya banana's more than 1 a day can stop u losin..........they are full of sugar..........grapes are another......not much veg in your menu.....

SpaceAngel · 7th October, 2008

Quote:

Originally Posted by janie.com

watch ya banana's more than 1 a day can stop u losin..........they are full of sugar..........grapes are another......not much veg in your menu.....

I have next to no fruit or veg in mine. Can't stand the stuff. I am trying some stirfrys this week to try and get me interested!

slimmerkay · 7th October, 2008

I'm having a red day tomorrow and dinner is going to be chicken breast with loads of fresh veg

doratheexplora · 7th October, 2008

Hi slimmerkay notice you like butter on your baked pots have you ever tried butter buds from lakelands only 1/2 a syn on either plan they taste great x

slimmerkay · 8th October, 2008

Eh thanks for the tip on the butter buds - I will try them.

SpaceAngel · 8th October, 2008

Quote:

Originally Posted by doratheexplora

Hi slimmerkay notice you like butter on your baked pots have you ever tried butter buds from lakelands only 1/2 a syn on either plan they taste great x

Where can you buy these from?

slimmerkay · 8th October, 2008

Had no-fat chicken sausages from my local butchers for dinner this evening with stir fry veg (in fry light) and it was soooooo yummy!

mod-karen79 · 8th October, 2008

mmmmmmmmmm brioche! *drool*

7th October, 2008	#1 (permalink)
slimmerkay Likes to post slimmerkay's Profile Albums slimmerkay's Photo Gallery Join Date: 2nd June, 2008 Location: Lancashire Posts: 377 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 22 Diet: Xenical Height: 5' 5" Start Date: 8/6/09 Start Weight: 247lb Current Weight: 238lb Goal Weight: 168lb Goal Date: June 2010 BMI Information: Start BMI: 41.1 Current BMI: 39.6 Goal BMI: 28 Statistics: Total Weight Loss: 9lb Weight to Lose: 70lb % Lost 3.64%	Today's Menu - Please check and comment I'm in "determined" mode at the mo so really trying hard. Must say at the mo (having had dinner) I'm absolutely stuffed! Today's menu is: Breakfast 40g shreddies, Muller light yogurt poured on and 1 banana mixed in. Tea with HexA semi skimmed milk. Lunch 2 slices wholemeal toast (HexB) with 4 laughing cow light cheeses (HexA) and sliced tomato. 1 Banana. Water. Afternoon Water - lots of it. Dinner Baked potatoes, 1 tspn butter (2 syns), baked beans. Muller light yogurt and fresh raspberries. Later will have Milky coffee with rest of HexA ss milk. Treat for supper 1 brioche roll with choc chips (7 syns). Total for day - 2 HexA, 2 HexB and 9 syns. How does this look? __________________ Karen My 10 Goal Plan - Start Date 8th June 2009 Goal One - Get under 17 stone Done 1st July 2009 Goal Two - Lose 5% (12lb) Goal Three - Lose one stone Goal Four - Lose 10% (24lb) Goal Five - Lose 2 stone Goal Six - Get under 15 stone Goal Seven - Lose 3 stone Goal Eight - Lose 4 stone Goal Nine - Lose 5 stone Goal Ten - Reach Target, 12 stone

7th October, 2008	#3 (permalink)
Tazzi is Special :P Tazzi's Profile Albums Tazzi's Photo Gallery Join Date: 28th August, 2007 Location: Preston, UK - originally from Australia Posts: 4,330 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 562 Diet: Diet Chef Height: 5' 4"	yum yum sounds good hun. Looks a bit like my old trusty menu. X __________________ Mini Goals Finish 1 Week 100% - No Cheating! Lose 1 Stone Drop a Jean Size

7th October, 2008	#4 (permalink)
Irene Likes to post Irene's Profile Albums Irene's Photo Gallery Join Date: 10th January, 2008 Location: Wirral Posts: 713 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 27 Diet: Slimming World Height: 5' 3" Start Date: 5/4/07 Start Weight: 159lb Current Weight: 139lb Goal Weight: 124lb Goal Date: 30/6/2009 BMI Information: Start BMI: 28.2 Current BMI: 24.6 Goal BMI: 22 Statistics: Total Weight Loss: 20lb Weight to Lose: 15lb % Lost 12.58%	Hi Looks great - just checking is it 40g of shreddies that is 1 HEXB? I only have 28g and I love them. Irene __________________

7th October, 2008	#5 (permalink)
SpaceAngel TTC SpaceAngel's Profile Albums SpaceAngel's Photo Gallery Join Date: 3rd October, 2006 Posts: 2,367 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 88 Diet: Slimming World Start Date: 18/08/2008 Start Weight: 294lb Current Weight: 283lb Goal Weight: 154lb Statistics: Total Weight Loss: 11lb Weight to Lose: 129lb % Lost 3.74%	You are supposed to have 28g of Shreddies with a ryvita to make up a HEXB. Although if your not having the ryvita, I can't see any harm in having a few more grams of Shreddies. __________________ I may be the last turtle over the finishing line but at least I will look good in my shell! 1st Target I want to lose this before my holiday on 17th July! 2nd Target To lose this by Xmas!

7th October, 2008	#6 (permalink)
slimmerkay Likes to post slimmerkay's Profile Albums slimmerkay's Photo Gallery Join Date: 2nd June, 2008 Location: Lancashire Posts: 377 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 22 Diet: Xenical Height: 5' 5" Start Date: 8/6/09 Start Weight: 247lb Current Weight: 238lb Goal Weight: 168lb Goal Date: June 2010 BMI Information: Start BMI: 41.1 Current BMI: 39.6 Goal BMI: 28 Statistics: Total Weight Loss: 9lb Weight to Lose: 70lb % Lost 3.64%	OMG lol I said to hubby "Is it 40g of cereal for a HexB?" and he's says yeah. I never thought to double check. Oh well. __________________ Karen My 10 Goal Plan - Start Date 8th June 2009 Goal One - Get under 17 stone Done 1st July 2009 Goal Two - Lose 5% (12lb) Goal Three - Lose one stone Goal Four - Lose 10% (24lb) Goal Five - Lose 2 stone Goal Six - Get under 15 stone Goal Seven - Lose 3 stone Goal Eight - Lose 4 stone Goal Nine - Lose 5 stone Goal Ten - Reach Target, 12 stone

7th October, 2008	#2 (permalink)
bettylollypop soon to be skinny minnie bettylollypop's Profile Albums bettylollypop's Photo Gallery Join Date: 16th April, 2008 Location: Glasgow Posts: 1,587 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 92 Diet: slimming world Start Date: october 08 Start Weight: 240lb Current Weight: 226lb Goal Weight: 154lb Goal Date: jan 10 Statistics: Total Weight Loss: 14lb Weight to Lose: 72lb % Lost 5.83%	That looks like a good days menu, that is a good idea about using yoghurt to top your cereal instead of milk; saving a hexa, i must try that.

7th October, 2008	#7 (permalink)
janie.com Likes to post janie.com's Profile Albums janie.com's Photo Gallery Join Date: 16th September, 2008 Posts: 363 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 9 Height: 5' 4" Start Date: 12 march 2009 Start Weight: 237lb Current Weight: 229lb Goal Weight: 168lb Goal Date: not set a date BMI Information: Start BMI: 40.7 Current BMI: 39.3 Goal BMI: 28.8 Statistics: Total Weight Loss: 8lb Weight to Lose: 61lb % Lost 3.38%	watch ya banana's more than 1 a day can stop u losin..........they are full of sugar..........grapes are another......not much veg in your menu..... __________________ what girl can resist the smell of freshly cut diamonds....... set new target.........lost 3st already....... 17/03/09 -4lb 24/03/09 -4lb slimmer of the week 31/03/09 holiday 07/04/09 +0.5lb

7th October, 2008	#9 (permalink)
slimmerkay Likes to post slimmerkay's Profile Albums slimmerkay's Photo Gallery Join Date: 2nd June, 2008 Location: Lancashire Posts: 377 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 22 Diet: Xenical Height: 5' 5" Start Date: 8/6/09 Start Weight: 247lb Current Weight: 238lb Goal Weight: 168lb Goal Date: June 2010 BMI Information: Start BMI: 41.1 Current BMI: 39.6 Goal BMI: 28 Statistics: Total Weight Loss: 9lb Weight to Lose: 70lb % Lost 3.64%	I'm having a red day tomorrow and dinner is going to be chicken breast with loads of fresh veg __________________ Karen My 10 Goal Plan - Start Date 8th June 2009 Goal One - Get under 17 stone Done 1st July 2009 Goal Two - Lose 5% (12lb) Goal Three - Lose one stone Goal Four - Lose 10% (24lb) Goal Five - Lose 2 stone Goal Six - Get under 15 stone Goal Seven - Lose 3 stone Goal Eight - Lose 4 stone Goal Nine - Lose 5 stone Goal Ten - Reach Target, 12 stone

7th October, 2008	#10 (permalink)
doratheexplora Likes to post doratheexplora's Profile Albums doratheexplora's Photo Gallery Join Date: 26th June, 2008 Posts: 131 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 3	Hi slimmerkay notice you like butter on your baked pots have you ever tried butter buds from lakelands only 1/2 a syn on either plan they taste great x

8th October, 2008	#11 (permalink)
slimmerkay Likes to post slimmerkay's Profile Albums slimmerkay's Photo Gallery Join Date: 2nd June, 2008 Location: Lancashire Posts: 377 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 22 Diet: Xenical Height: 5' 5" Start Date: 8/6/09 Start Weight: 247lb Current Weight: 238lb Goal Weight: 168lb Goal Date: June 2010 BMI Information: Start BMI: 41.1 Current BMI: 39.6 Goal BMI: 28 Statistics: Total Weight Loss: 9lb Weight to Lose: 70lb % Lost 3.64%	Eh thanks for the tip on the butter buds - I will try them. __________________ Karen My 10 Goal Plan - Start Date 8th June 2009 Goal One - Get under 17 stone Done 1st July 2009 Goal Two - Lose 5% (12lb) Goal Three - Lose one stone Goal Four - Lose 10% (24lb) Goal Five - Lose 2 stone Goal Six - Get under 15 stone Goal Seven - Lose 3 stone Goal Eight - Lose 4 stone Goal Nine - Lose 5 stone Goal Ten - Reach Target, 12 stone

8th October, 2008	#13 (permalink)
slimmerkay Likes to post slimmerkay's Profile Albums slimmerkay's Photo Gallery Join Date: 2nd June, 2008 Location: Lancashire Posts: 377 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 22 Diet: Xenical Height: 5' 5" Start Date: 8/6/09 Start Weight: 247lb Current Weight: 238lb Goal Weight: 168lb Goal Date: June 2010 BMI Information: Start BMI: 41.1 Current BMI: 39.6 Goal BMI: 28 Statistics: Total Weight Loss: 9lb Weight to Lose: 70lb % Lost 3.64%	Had no-fat chicken sausages from my local butchers for dinner this evening with stir fry veg (in fry light) and it was soooooo yummy! __________________ Karen My 10 Goal Plan - Start Date 8th June 2009 Goal One - Get under 17 stone Done 1st July 2009 Goal Two - Lose 5% (12lb) Goal Three - Lose one stone Goal Four - Lose 10% (24lb) Goal Five - Lose 2 stone Goal Six - Get under 15 stone Goal Seven - Lose 3 stone Goal Eight - Lose 4 stone Goal Nine - Lose 5 stone Goal Ten - Reach Target, 12 stone

8th October, 2008	#14 (permalink)
mod-karen79 rainbows holiday buddy :) mod-karen79's Profile Albums mod-karen79's Photo Gallery Join Date: 29th April, 2008 Location: bournemouth Posts: 2,662 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 69	mmmmmmmmmm brioche! drool __________________ keep on keepin' on! on Celebrity Slim.... WEEK 1: -10lbs WEEK 2: -4.5lbs

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