Grey Days!! - MiniMins.com

princessria · 4th November, 2008

Does anyone else have Green days Red days and Grey days haha on a grey day there are alot of free foods that i have never seen in the slimming world book and crisps and chocolate are a healthy extra i usually reserve Grey days for when i have a hangover or i am ill XXX honestly thoughdoes anyone else take the odd day off and just feel grotty afterwards i think all the healthy food is making my body reject the rubbish stuff ?? -please tell me i'm not strange.

angelcake72 · 4th November, 2008

Quote:

Originally Posted by princessria

Does anyone else have Green days Red days and Grey days haha on a grey day there are alot of free foods that i have never seen in the slimming world book and crisps and chocolate are a healthy extra i usually reserve Grey days for when i have a hangover or i am ill XXX honestly thoughdoes anyone else take the odd day off and just feel grotty afterwards i think all the healthy food is making my body reject the rubbish stuff ?? -please tell me i'm not strange.

Ha ha I call them purple days!!! LOL

mod-karen79 · 4th November, 2008

i eat whatever i fancy on weigh-in days and don't count any sins....and i defiantely feel very sluggish the next day. that blow out once a week helps me stick to the plan long term though

princessria · 4th November, 2008

yeah i think it works like that for me being able to cheat a bit makes it not as strict.

Taz · 4th November, 2008

Exactly what Karen said. I call them 'fat days' though. I usually have a fat day on Thursday following a Wednesday night WI

Taz · 4th November, 2008

Also, I love that I feel crap afterwards as it reminds me that I am much healthier now and I know I am on a better path

Claire1981 · 4th November, 2008

Im having a 'fat' day today! Im not happy with myself thp! x

princessria · 13th November, 2008

you have got to have a fat day every now and then it's what makes it all the easier it's damage control thats the main thing i like to have a fat day but make sure it's still relatively paret of SL there is nothing you can do about chocolate or biscuits just try go for the one with the least calories or if your gonna pig out on a take away have a red day and get a chicken kebab or have a green and get fatty pasta lol

Louise24 · 13th November, 2008

Every day use to be a grey day for me.... but I've seen the light, haha, what do I sound like!!

I have one day a week where I'll have something a bit naughty, e.g. some garlic bread with my pasta, but I'm trying to keep it to a minimum due to my rubbish loss last week...... stooopid cous cous cake! xxx

Taz · 13th November, 2008

I find now that I can't actually eat the same amount of bad stuff as I used to. I really notice a difference if I eat loads of fatty food as I feel sluggish and yukky. I can't believe I used to eat that stuff all the time and felt so bad without realising it!

4th November, 2008	#1 (permalink)
princessria is a pirate arrrgggghhhh princessria's Profile Albums princessria's Photo Gallery Join Date: 18th October, 2008 Location: Leeds Posts: 1,208 Thanks: 2 Thanked 18 Times in 17 Posts Rep Power: 71 Diet: Slimming World Height: 5' 9" Start Date: 4/1/9 Start Weight: 196lb Current Weight: 193lb Goal Weight: 161lb Goal Date: 1/8/10 BMI Information: Start BMI: 28.9 Current BMI: 28.5 Goal BMI: 23.8 Statistics: Total Weight Loss: 3lb Weight to Lose: 32lb % Lost 1.53%	Grey Days!! Does anyone else have Green days Red days and Grey days haha on a grey day there are alot of free foods that i have never seen in the slimming world book and crisps and chocolate are a healthy extra i usually reserve Grey days for when i have a hangover or i am ill XXX honestly thoughdoes anyone else take the odd day off and just feel grotty afterwards i think all the healthy food is making my body reject the rubbish stuff ?? -please tell me i'm not strange. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

4th November, 2008	#3 (permalink)
mod-karen79 rainbows holiday buddy :) mod-karen79's Profile Albums mod-karen79's Photo Gallery Join Date: 30th April, 2008 Location: bournemouth Posts: 3,682 Thanks: 4 Thanked 59 Times in 58 Posts Rep Power: 182	i eat whatever i fancy on weigh-in days and don't count any sins....and i defiantely feel very sluggish the next day. that blow out once a week helps me stick to the plan long term though Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ keep on keepin' on! my weightloss diary : http://www.minimins.com/slimming-wor...-6lbs-105.html EASTER CHALLENGE - target:28lbs loss: 20lbs Total loss: 1 stone 12lbs

4th November, 2008	#4 (permalink)
princessria is a pirate arrrgggghhhh princessria's Profile Albums princessria's Photo Gallery Join Date: 18th October, 2008 Location: Leeds Posts: 1,208 Thanks: 2 Thanked 18 Times in 17 Posts Rep Power: 71 Diet: Slimming World Height: 5' 9" Start Date: 4/1/9 Start Weight: 196lb Current Weight: 193lb Goal Weight: 161lb Goal Date: 1/8/10 BMI Information: Start BMI: 28.9 Current BMI: 28.5 Goal BMI: 23.8 Statistics: Total Weight Loss: 3lb Weight to Lose: 32lb % Lost 1.53%	yeah i think it works like that for me being able to cheat a bit makes it not as strict. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

4th November, 2008	#5 (permalink)
Taz Spam Hunter Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England Posts: 21,317 Thanks: 345 Thanked 362 Times in 360 Posts Rep Power: 1329 Diet: Slimming World Start Weight: 247lb Current Weight: 222lb Goal Weight: 147lb Goal Date: YESTERDAY!!! Statistics: Total Weight Loss: 25lb Weight to Lose: 75lb % Lost 10.12%	Exactly what Karen said. I call them 'fat days' though. I usually have a fat day on Thursday following a Wednesday night WI Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Failure doesn't happen until you give up trying!

4th November, 2008	#6 (permalink)
Taz Spam Hunter Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England Posts: 21,317 Thanks: 345 Thanked 362 Times in 360 Posts Rep Power: 1329 Diet: Slimming World Start Weight: 247lb Current Weight: 222lb Goal Weight: 147lb Goal Date: YESTERDAY!!! Statistics: Total Weight Loss: 25lb Weight to Lose: 75lb % Lost 10.12%	Also, I love that I feel crap afterwards as it reminds me that I am much healthier now and I know I am on a better path Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Failure doesn't happen until you give up trying!

4th November, 2008	#7 (permalink)
Claire1981 Is so very nearly there! Claire1981's Profile Albums Claire1981's Photo Gallery Join Date: 14th July, 2008 Location: S.E London Posts: 4,294 Thanks: 12 Thanked 22 Times in 22 Posts Rep Power: 339 Diet: Slimming World Height: 5' 9" Start Date: Mon 7th Jan 2008 Goal Weight: 170lb Goal Date: ASAP BMI Information:	Im having a 'fat' day today! Im not happy with myself thp! x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Mini Goals Lose 10lb by April 12th Lose 1 Stone 7lb by June 1st Lose 2 Stone by August 1st

13th November, 2008	#8 (permalink)
princessria is a pirate arrrgggghhhh princessria's Profile Albums princessria's Photo Gallery Join Date: 18th October, 2008 Location: Leeds Posts: 1,208 Thanks: 2 Thanked 18 Times in 17 Posts Rep Power: 71 Diet: Slimming World Height: 5' 9" Start Date: 4/1/9 Start Weight: 196lb Current Weight: 193lb Goal Weight: 161lb Goal Date: 1/8/10 BMI Information: Start BMI: 28.9 Current BMI: 28.5 Goal BMI: 23.8 Statistics: Total Weight Loss: 3lb Weight to Lose: 32lb % Lost 1.53%	you have got to have a fat day every now and then it's what makes it all the easier it's damage control thats the main thing i like to have a fat day but make sure it's still relatively paret of SL there is nothing you can do about chocolate or biscuits just try go for the one with the least calories or if your gonna pig out on a take away have a red day and get a chicken kebab or have a green and get fatty pasta lol Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

13th November, 2008	#9 (permalink)
Louise24 Forum Master Louise24's Profile Albums Louise24's Photo Gallery Join Date: 5th February, 2008 Location: Shropshire Posts: 4,677 Thanks: 121 Thanked 141 Times in 136 Posts Rep Power: 250 Diet: Slimming World	Every day use to be a grey day for me.... but I've seen the light, haha, what do I sound like!! I have one day a week where I'll have something a bit naughty, e.g. some garlic bread with my pasta, but I'm trying to keep it to a minimum due to my rubbish loss last week...... stooopid cous cous cake! xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Eating to live, not living to eat New year challenge 6 stone sticker by 1st March. 12.5lbs to go.

13th November, 2008	#10 (permalink)
Taz Spam Hunter Taz's Profile Albums Taz's Photo Gallery Join Date: 23rd March, 2008 Location: Bristol, England Posts: 21,317 Thanks: 345 Thanked 362 Times in 360 Posts Rep Power: 1329 Diet: Slimming World Start Weight: 247lb Current Weight: 222lb Goal Weight: 147lb Goal Date: YESTERDAY!!! Statistics: Total Weight Loss: 25lb Weight to Lose: 75lb % Lost 10.12%	I find now that I can't actually eat the same amount of bad stuff as I used to. I really notice a difference if I eat loads of fatty food as I feel sluggish and yukky. I can't believe I used to eat that stuff all the time and felt so bad without realising it! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Failure doesn't happen until you give up trying!

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