Exercise Motivation... - Page 2 - MiniMins.com

janie.com · 12th November, 2008

Quote:

Originally Posted by Rachella

6 miles wow! I used to work for M&S so know what you mean about the cold! Do they give you a nice padded jacket? I was never there long enough to get one of those!

got thermal long johns, vest big fleece, gloves and wooly hat.......but between 4 and 8am it does get cold......

flipflop · 13th November, 2008

I'm embarrassed to admit I dont do any exercise. I know I should but I just dont enjoy it. My DH is the opposite though.

missblinky · 29th January, 2009

I find having my dog the most useful exercise motivation! Daily walks and a huge one at weekends x

clairex · 29th January, 2009

I have a mini trampoline which i love

i put on some music and just bounce, and dance around my living room! its really fun and not like excerise at all. I walk my puppy too.

xxxxxxxxxxxxxxxxxxxxxxx

Natwaaa · 29th January, 2009

I go the gym 3 times a week and use the wii fit

Amber_Baby · 30th January, 2009

Oooh I want a Wii fit too! At the moment I have to count on my boyfriend's little sister and one of my friends for use of theirs! Oooh, to whoever mentioned pole dancing, they are starting classes at my gym soon and I really wanna give it a go... any tips?!

StaceyUK · 30th January, 2009

I haven't done any exercise at all yet. I can tell now that I need to do some as I'm getting flabby so I want to tone up as much as poss (although my skin has been stretched for 15+ years so I'm sure I'll need surgery) and also my weight loss is slowing down. I KNOW exercise is the key but it's getting off my butt to do it!

I've got the Steps DVD so I'm going to try that out this weekend!

Fea · 30th January, 2009

I need to get some motivation too.

I dream up all of these ideas - long walks, fitness dvds - and then sit on my behind and do nothing about it.

Going to walk to my parents house now rather than get the bus.

clairex · 30th January, 2009

ooh - good start fea!
I want to go on a walk too - but its raining loads and i'm far too soft to walk in the rain haha xxx

Fea · 30th January, 2009

Quote:

Originally Posted by clairex

ooh - good start fea!
I want to go on a walk too - but its raining loads and i'm far too soft to walk in the rain haha xxx

I'm still here

ha. It's freezing outside too!! But I'm going now. Really! xx

Rachella · 30th January, 2009

I got a stepper for Christmas - it's brilliant - try to do 1000 steps every night, but last night I exceeded myself and did 2000 steps whilst watching The One Show! TV really helps!

I bought a Ministry of Sound fitness dvd but I really can't get into it! I've done it maybe half a dozen times but not touched it since before Christmas. Problem is I don't like my bf watching me and we only have one TV so when I want to do it he is banished to another room with the laptop which isnt that fair!

lucylupin · 31st January, 2009

i do an hour on the wii fit 2 or 3 times a week.i can feel that my bum and thighs are starting to firm up

need2shrink · 31st January, 2009

haha ive got sky + and have been recording the bollywood work out off that channel.. all the rest are a bit new age for me and the carribean one is too hard for my fittness level!! but the bollywood workout although i look rediculous is not so exercisy that i feel i cant do it and is not long enough to be boring, ive done it about 3 times a week.. ive also ordered the ministry of sound one so ill see how that goes... wanna loose another stone before i get gym membership..

Daisydee · 31st January, 2009

I have just got back in to walking! I have dusted off my pedometer and I am aiming for 10,000 a day(8, 500 so far today).

I am luvvin the sound of this Samba game for the Wii and as I lovel dancing and especially Latin stuff I think this is for me! I will let you know. Oh by the way - love the HULA HOOP on the Wii!!

Daisy

PS Rachella - I love your stapline about the deas fishes - boy do I know some of them!!

13th November, 2008	#17 (permalink)
flipflop Just follow the plan flipflop's Profile Albums flipflop's Photo Gallery Join Date: 1st September, 2008 Location: Bristol Posts: 539 Thanks: 0 Thanked 1 Time in 1 Post Rep Power: 18 Diet: Slimming World Height: 5' 10" Start Date: 1/09/2008 Start Weight: 287lb Current Weight: 250lb Goal Weight: 171lb BMI Information: Start BMI: 41.2 Current BMI: 35.9 Goal BMI: 24.5 Statistics: Total Weight Loss: 37lb Weight to Lose: 79lb % Lost 12.89%	I'm embarrassed to admit I dont do any exercise. I know I should but I just dont enjoy it. My DH is the opposite though. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Started doing SW from home 1/9/2008 Week 1: -7lbs Week 2: -1lb Week 3: -2.5lbs Week 4: -2lbs Week 5: +1lb Week 6: -6.5 Week 7: -4lbs Week 8: -2lbs Week 9: +1lb Week 10: -3.5lbs Week 11: -3.5lbs Week 12: -3lbs Week 13: -1lb

29th January, 2009	#18 (permalink)
missblinky Regular Member missblinky's Profile Albums missblinky's Photo Gallery Join Date: 11th October, 2008 Posts: 62 Thanks: 2 Thanked 0 Times in 0 Posts Rep Power: 4	I find having my dog the most useful exercise motivation! Daily walks and a huge one at weekends x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

29th January, 2009	#19 (permalink)
clairex Likes to post clairex's Profile Albums clairex's Photo Gallery Join Date: 6th January, 2009 Location: Just outside of Blackpool Posts: 849 Thanks: 89 Thanked 50 Times in 49 Posts Rep Power: 54 Height: 5' 11" Start Date: Since I was 12?!	I have a mini trampoline which i love i put on some music and just bounce, and dance around my living room! its really fun and not like excerise at all. I walk my puppy too. xxxxxxxxxxxxxxxxxxxxxxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Aim to lose 30lbs by christmas! Ho Ho Ho! Mini Goal #1: Want to lose a stone before my lovely boyfriend whisks me away for a luxury weekend! Mini Goal #2: Lose 30lbs by christmas. Must Get Skinny!!!!

29th January, 2009	#20 (permalink)
Natwaaa Regular Member Natwaaa's Profile Albums Natwaaa's Photo Gallery Join Date: 4th October, 2008 Posts: 54 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 4	I go the gym 3 times a week and use the wii fit Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

30th January, 2009	#21 (permalink)
Amber_Baby I'm a raver baby! Amber_Baby's Profile Albums Amber_Baby's Photo Gallery Join Date: 14th January, 2009 Location: Milton Keynes Posts: 196 Thanks: 1 Thanked 2 Times in 2 Posts Rep Power: 5 Diet: Slimming World Height: 5' 9" Start Date: 7th January 2011 Start Weight: 267lb Current Weight: 244lb Goal Weight: 168lb Goal Date: 7th December 2011 BMI Information: Start BMI: 39.4 Current BMI: 36 Goal BMI: 24.8 Statistics: Total Weight Loss: 23lb Weight to Lose: 76lb % Lost 8.61%	Oooh I want a Wii fit too! At the moment I have to count on my boyfriend's little sister and one of my friends for use of theirs! Oooh, to whoever mentioned pole dancing, they are starting classes at my gym soon and I really wanna give it a go... any tips?! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Amber 24 years old Slimming World Started 7th January 2011 23 pounds lost so far!

30th January, 2009	#22 (permalink)
StaceyUK Luv my shiny blue sticker StaceyUK's Profile Albums StaceyUK's Photo Gallery Join Date: 29th December, 2006 Location: Canada Posts: 2,351 Thanks: 42 Thanked 131 Times in 115 Posts Rep Power: 367 Diet: Slimming World Height: 5' 3" Start Date: 5 Dec 07 Start Weight: 243lb Goal Weight: 143lb BMI Information:	I haven't done any exercise at all yet. I can tell now that I need to do some as I'm getting flabby so I want to tone up as much as poss (although my skin has been stretched for 15+ years so I'm sure I'll need surgery) and also my weight loss is slowing down. I KNOW exercise is the key but it's getting off my butt to do it! I've got the Steps DVD so I'm going to try that out this weekend! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ *Class Woman of the Year 2009* *Class Greatest Loser 2009 & 2010* Started SW: 05/12/07 - had a break (moved to Canada) from Sept '10-Feb '11 but now back on track and on the SW wagon!

30th January, 2009	#23 (permalink)
Fea Likes to post Fea's Profile Albums Fea's Photo Gallery Join Date: 12th January, 2009 Posts: 457 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 14 Diet: Slimming World Start Date: 30 March 2009 Start Weight: 163lb Goal Weight: 140lb	I need to get some motivation too. I dream up all of these ideas - long walks, fitness dvds - and then sit on my behind and do nothing about it. Going to walk to my parents house now rather than get the bus. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Current over all target for 2009: .

30th January, 2009	#24 (permalink)
clairex Likes to post clairex's Profile Albums clairex's Photo Gallery Join Date: 6th January, 2009 Location: Just outside of Blackpool Posts: 849 Thanks: 89 Thanked 50 Times in 49 Posts Rep Power: 54 Height: 5' 11" Start Date: Since I was 12?!	ooh - good start fea! I want to go on a walk too - but its raining loads and i'm far too soft to walk in the rain haha xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Aim to lose 30lbs by christmas! Ho Ho Ho! Mini Goal #1: Want to lose a stone before my lovely boyfriend whisks me away for a luxury weekend! Mini Goal #2: Lose 30lbs by christmas. Must Get Skinny!!!!

30th January, 2009	#26 (permalink)
Rachella Likes to post Rachella's Profile Albums Rachella's Photo Gallery Join Date: 3rd November, 2008 Posts: 820 Thanks: 14 Thanked 5 Times in 5 Posts Rep Power: 40 Diet: Slimming World Height: 5' 7" Start Date: 27/07/2011 Start Weight: 180lb Current Weight: 177.5lb Goal Weight: 154lb BMI Information: Start BMI: 28.2 Current BMI: 27.8 Goal BMI: 24.1 Statistics: Total Weight Loss: 2.5lb Weight to Lose: 23.5lb % Lost 1.39%	I got a stepper for Christmas - it's brilliant - try to do 1000 steps every night, but last night I exceeded myself and did 2000 steps whilst watching The One Show! TV really helps! I bought a Ministry of Sound fitness dvd but I really can't get into it! I've done it maybe half a dozen times but not touched it since before Christmas. Problem is I don't like my bf watching me and we only have one TV so when I want to do it he is banished to another room with the laptop which isnt that fair! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

31st January, 2009	#27 (permalink)
lucylupin Likes to post lucylupin's Profile Albums lucylupin's Photo Gallery Join Date: 8th January, 2009 Location: cambridgeshire Posts: 392 Thanks: 49 Thanked 8 Times in 8 Posts Rep Power: 29 Diet: slimming world Height: 5' 3" Start Date: 13 jan 2009 Start Weight: 187lb Current Weight: 148lb Goal Weight: 148lb Goal Date: whenever it happens BMI Information: Start BMI: 33.1 Current BMI: 26.2 Goal BMI: 26.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 0lb % Lost 20.86%	i do an hour on the wii fit 2 or 3 times a week.i can feel that my bum and thighs are starting to firm up Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ target member platinum body magic lost 3st 1lb now trying to maintain at target class miss slinky 2011

31st January, 2009	#28 (permalink)
need2shrink Likes to post need2shrink's Profile Albums need2shrink's Photo Gallery Join Date: 19th January, 2009 Location: Liverpool Posts: 136 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 9 Diet: slimming world Height: 5' 8" Start Date: 7th jan 2009 Start Weight: 299lb Current Weight: 274lb Goal Weight: 180lb Goal Date: asap BMI Information: Start BMI: 45.5 Current BMI: 41.7 Goal BMI: 27.4 Statistics: Total Weight Loss: 25lb Weight to Lose: 94lb % Lost 8.36%	haha ive got sky + and have been recording the bollywood work out off that channel.. all the rest are a bit new age for me and the carribean one is too hard for my fittness level!! but the bollywood workout although i look rediculous is not so exercisy that i feel i cant do it and is not long enough to be boring, ive done it about 3 times a week.. ive also ordered the ministry of sound one so ill see how that goes... wanna loose another stone before i get gym membership.. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ my 3 little ones keeping me going.. week 1: -8lbs week 2: -5lbs week 3: -1lb , 1st stone! week 4: -1 5lb week 5: -1.5lb (TOTM) week 6: -3lbs 1st goal: loose 41bs by 9th june 20 off so far, 21 to go! (izzys 1st birthday &christening..15 weighins to go..)

31st January, 2009	#29 (permalink)
Daisydee FAT CELLS HAVE MEMORY!!! Daisydee's Profile Albums Daisydee's Photo Gallery Join Date: 18th September, 2007 Posts: 239 Thanks: 1 Thanked 10 Times in 10 Posts Rep Power: 21	I have just got back in to walking! I have dusted off my pedometer and I am aiming for 10,000 a day(8, 500 so far today). I am luvvin the sound of this Samba game for the Wii and as I lovel dancing and especially Latin stuff I think this is for me! I will let you know. Oh by the way - love the HULA HOOP on the Wii!! Daisy PS Rachella - I love your stapline about the deas fishes - boy do I know some of them!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

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