Likes to post
- Rep Power
Diet: Weight Watchers
Any suggestions if there is anything "slimming world friendly" at Nando's? Think I might be going on Sat so want to make the best choice poss when I get there xx
First Goal - Lose 42lb by June 29th 09
week 1: - 2lbs
I just have a 1/4 chicken....Think its bout 6.5 syns, as for sides... corn on red day needs to be synned? Go online and have a look to give rough idea - think is there? No burgers or pittas far too many syns!!! I went Nandos yest lolx
- Lose 10lb by April 12th
- Lose 1 Stone 7lb by June 1st
- Lose 2 Stone by August 1st
if you have 1/4 breast then its 2 if you have 1/4 thigh thats 6 so i have both and have agreen salad and its 8 for a yummy meal
Last edited by ronniejacobs : 11th December, 2008 at 06:39 PM Reason: pressed submit before finishing
nandos was my fav place to go to when i was doing ww!
i love it, esp that bottomless frozen yogurt its delicious...
im going next week b4 i watch a film, ill be glad when xmas is over!lol xxx
I had a very tasty couscous salad there the other day - it had chunks of mango in it... reccommend that! It was quite chunky couscous, more like pasta really, maybe it some sort of portugese speciality!
see if i go to nando's i always have the same...
chicken burger, spicy rice and a corn on the cob (im not a chip fan)
followed by bottomless desert...
i cant see that being toooooo bad...
does anyone know syn values for what i've just mentioned?
I think Nandos is in the food directory. I will try and get on later and let you know, unless someone else can get on before me.
I LOVE NANDOS!! I always have the same thing when I go, garlic bread, Chicken burger, Sweet Potato and Coleslaw. Sooo naughty, but soooo nice! I think I may have to go over christmas!! Yum yum!
where are these syns coming from?! i always count my whole meal - 1/4 chicken with hot peri peri and green salad for about 1 syn! the chicken is free on red and peri peri sauce is only 1/2 syn for a tablespoon minus the skin then hey presto you dont have hardly any peri peri sauce on anyway. how is a leg more than a breast? i thought chicken was free?
Originally Posted by ronniejacobs
if you look at the syns book andlook online i got my syns from there as you have to count the chicken as its not free on red days .....
unless i am wrong
yea i can understand the peri peri sauce not being free but the chicken itself how come it is 6 syns for a leg and 2 for a breast, where do those extra 4 syns come from?
By babybaby in forum Maintenance Diary
Last Post: 21st March, 2009, 01:59 AM
By kikuka in forum Weight Watchers
Last Post: 26th November, 2008, 02:42 PM
By TJ in forum Slimming World
Last Post: 22nd September, 2008, 12:08 PM
By babybaby in forum Cambridge Diet Forum
Last Post: 29th March, 2007, 11:13 AM
By ROSB in forum Weight Watchers
Last Post: 8th March, 2007, 08:26 PM
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.