There is a 7 day menu plan for Extra Easy in this months magazine! It doesn't explain the plan in detail but it gives you an idea! The menus look fantastic!
There is a 7 day menu plan for Extra Easy in this months magazine! It doesn't explain the plan in detail but it gives you an idea! The menus look fantastic!
We only had the old one in group last night!
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Myfitnesspal - _Fiore_
Wev'e got our Xmas do at class tonight, getting the mag would top it off nicely. xxx
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2008
March 18th - 3.5lbs
March 23rd - 1.5lbsApril ........ - 10.5lbs
May.......... - 6.5lbs
June......... - 6lbs
July.......... - 8.5lbs
August...... - 5lbs
September. - 6.5lbs
October......- 4.5lbs
November...- 5lbs
December...- 5.5lbs
January.......-2lbs
Reached Target 18th November 2008.
Dropped target 7lbs (new target)
4 stones and 9lbs (65lbs)gone, never to show it's face here again.
Been at target now since December 2008.
It's says in the Nov/Dec issue that the next one should be in the shops this Thursday 18 Dec - looking forward to it, new inspiration just before xmas week, definitely handy!
One day at a time

I shall be purchasing that then
xx
Mini Goals
- Lose 10lb by April 12th
- Lose 1 Stone 7lb by June 1st
- Lose 2 Stone by August 1st

It wasn't in our class today, but our consultant said she's issuing the new plan to anyone who attends class on the session between Christmas and New Year. Talk about SW marketing it to get people through the doors over Christmas LOL.
Not that it matters, because I shall be going anyway, but she only has a limited amount to issue to current members, so first come first served apparently, although all new members will get the new plan.
Christmas Challenge: lose 21lbs
Week 1: -6.514.5 lbs to go