does anyone know of a low syn custard or a way of making it syn free. Just really fancy bananas and custard
does anyone know of a low syn custard or a way of making it syn free. Just really fancy bananas and custard
how about bananas and vanilla mullerlight? (free...) can't think of anything else right now!
oh yeh didnt think of that and i could warm it up aswell, thanks ur a star x

Yeah i was going to say vanilla mullerlight, however i would watch when warming it up, though i have never tried it, i'm sure someone on here tried it before and it went all fusty x
01/10/10 Back on Sw
Starting Weight: 16.11
Week 1:
Week 2:
Week 3:
Week 4:


Y ou have to careful when heating things like this with sweetners in, as the sweetner can turn to toxic chemical with heating.
Ambrosia low fat custard is only 3.5 syns per 100g so you could have half a can of that as a treat without too much bothercan't beat the real thing. I love banana sandwiches and banana toasted sandwiches, only uses a HEb and it's proper comfort food.

oww i love banana sandwich to esp toasted not had one in ages i want one now
wk 1: 9lb
wk 2: 2lb
wk 3: 3lb
wk 4: 5lb
wk 5: 0.5lb
wk6: 2.5lb
wk7: 3lb
Im sure those packets of instant custard that you add water too arent too high, you could have some of that
xx
Ewwwwww banana sandwich. You're wrong. lol.
yes banana sarnie, had them since i was a little girl, try them toasted or with honey ummmmmmmmmm