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Old 26th January, 2009   #1 (permalink)
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Philadelphia as a HE?

Does anybody know if you can have the philadelphia light garlic and herb as a HE?

was going to have some on a jacket potato for a change for my tea but i dont want to use my syns, as i had the new muller light choc, vanilla and cherry yoghurt earlier and i didnt know they were 2 syns each

so i am stuck as i was going to have a curly wurly later, well suck on one and make it last
so i have no idea if i can have both, or is that just being greedy? lol

Last edited by BevR : 26th January, 2009 at 07:26 PM Reason: didnt make sense
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Old 26th January, 2009   #2 (permalink)
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i don't no about the hex but hex's are generally 6 syns and philly is 2 syns for 28gs so i would just have the philly and not have another hex, i'm sure doing it once in a while won't make any difference!
I love garlic and herb philly and never thought about having it on a spud,
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Old 26th January, 2009   #3 (permalink)
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i love philli on jacket spuds, you dont need to put butter on ( which i always used to)and tastes gorgeous, decided not to have curly wurly, banana and grapes instead, i am being good!!! lol
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Old 27th January, 2009   #4 (permalink)
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have you tried the new "Eat Honestly" smooth cottage cheese with garlic and herbs? It's free and gorgeous so no need to use a HE!!
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Old 27th January, 2009   #5 (permalink)
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You can have 85g of low fat or 42g of full fat soft cheese as a 'B' on green day.
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Old 27th January, 2009   #6 (permalink)
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You can have 85g of low fat or 42g of full fat soft cheese as a 'B' on green day.
85g!!!! really, wow well thats a lot really, woo hoo!!! i love philli too, thats what i love about SW you can still nice food, i just couldnt do the whole shake thing
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Old 27th January, 2009   #7 (permalink)
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Does it count as low fat or medium fat? Because it just says light! I;ll prob count it as medium as 42g is still loads! I love dipping hulahoops in it! OH hates garlic, so won't be please i can have it on the diet!
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Old 27th January, 2009   #8 (permalink)
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Does it count as low fat or medium fat? Because it just says light! I;ll prob count it as medium as 42g is still loads! I love dipping hulahoops in it! OH hates garlic, so won't be please i can have it on the diet!

hmmmm not thought about that will have to check will prob be medium
and if it annoys the OH then more a reason to eat it i say lol
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Old 27th January, 2009   #9 (permalink)
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I think it's counted as medium and the Philly Extra Light is counted as low fat. HTH xx
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Old 27th January, 2009   #10 (permalink)
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do they do a garlic and herb extra light philly?
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