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Thread: Philadelphia as a HE?

  1. 26th January, 2009 #1
    BevR
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    Philadelphia as a HE?

    Does anybody know if you can have the philadelphia light garlic and herb as a HE?

    was going to have some on a jacket potato for a change for my tea but i dont want to use my syns, as i had the new muller light choc, vanilla and cherry yoghurt earlier and i didnt know they were 2 syns each

    so i am stuck as i was going to have a curly wurly later, well suck on one and make it last
    so i have no idea if i can have both, or is that just being greedy? lol
    Last edited by BevR : 26th January, 2009 at 06:26 PM Reason: didnt make sense




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  2. 26th January, 2009 #2
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    i don't no about the hex but hex's are generally 6 syns and philly is 2 syns for 28gs so i would just have the philly and not have another hex, i'm sure doing it once in a while won't make any difference!
    I love garlic and herb philly and never thought about having it on a spud,


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  3. 26th January, 2009 #3
    BevR
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    i love philli on jacket spuds, you dont need to put butter on ( which i always used to)and tastes gorgeous, decided not to have curly wurly, banana and grapes instead, i am being good!!! lol




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  4. 27th January, 2009 #4
    jaylou
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    have you tried the new "Eat Honestly" smooth cottage cheese with garlic and herbs? It's free and gorgeous so no need to use a HE!!
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  5. 27th January, 2009 #5
    StaceyUK
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    You can have 85g of low fat or 42g of full fat soft cheese as a 'B' on green day.



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  6. 27th January, 2009 #6
    BevR
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    Quote Originally Posted by StaceyUK View Post
    You can have 85g of low fat or 42g of full fat soft cheese as a 'B' on green day.
    85g!!!! really, wow well thats a lot really, woo hoo!!! i love philli too, thats what i love about SW you can still nice food, i just couldnt do the whole shake thing




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  7. 27th January, 2009 #7
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    Does it count as low fat or medium fat? Because it just says light! I;ll prob count it as medium as 42g is still loads! I love dipping hulahoops in it! OH hates garlic, so won't be please i can have it on the diet!


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  8. 27th January, 2009 #8
    BevR
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    Quote Originally Posted by Nilo View Post
    Does it count as low fat or medium fat? Because it just says light! I;ll prob count it as medium as 42g is still loads! I love dipping hulahoops in it! OH hates garlic, so won't be please i can have it on the diet!

    hmmmm not thought about that will have to check will prob be medium
    and if it annoys the OH then more a reason to eat it i say lol




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  9. 27th January, 2009 #9
    StaceyUK
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    I think it's counted as medium and the Philly Extra Light is counted as low fat. HTH xx



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  10. 27th January, 2009 #10
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    do they do a garlic and herb extra light philly?


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