Today's healthy extras are:
A) 5 Laughing Cow Light triangles
B) Ryvita Minis
B) 28g Oatiflakes
I was very hungry earlier and decided on a quick pasta n sauce, a chicken & mushroom one. I didn't want to have a second HEA or use any syns up by adding milk, so I experimented by adding 2 of the cheese triangles to the boiling sauce!
It made the sauce creamy and added a nice flavour, I bet it will be really nice with the cheese and broccoli one!
SW is certainly making me experiment in my kitchen.
At first I read that and thought you made a sauce from laughing cow triangles, ryvita and oatiflakes and I was well confused! LOL!
Class Woman of the Year 2009
Class Greatest Loser 2009 & 2010
About Me: Started SW on 05/12/07 and lost nearly 6.5st over 2 years. Had a break (moved to Canada) and just had a baby (Feb 2012). Back to my starting weight in 2007 but determined to shed the baby pounds and be successful like I was in my SW 'glory days'!! Looking for support on Minimins as there's no SW in Canada!!
Oh I agree!! I always add two LC Light triangles to my Tomato, Onion and Herb Pasta n' Sauce... it becomes like a cheese and tomato sauce - Delish!
Lost 27lbs (1st 13lbs) on Slimming World in 2009
My Progress!
My London Olympic Challenge Targets:
- Start Weight - 217lbs 04/04/12
- Reach Bronze level (199lbs) - 13.5lbs to go!
- Reach Silver level (190lbs)
- Reach Gold level (185)
My 2012 Weight Loss Mini Targets:
- Start Weight - 222lbs 20/03/12
- Reach 217lbs - Achieved 04/04/12
- Reach 210lbs (15st) - 2.5lbs to go!
- Reach 203lbs
- Reach 196lbs (14st)
- Reach 189lbs
- Reach 182lbs (13st)
- Reach 175lbs
- Reach 168lbs (12st)
- Reach 161lbs
- Reach 154lbs (11st) TARGET!
Give me 2 months and I'll probably have tried that too.Originally Posted by StaceyUK
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