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Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville...



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Old 2nd February, 2007   #1 (permalink)
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yummy curry recipe



Afternoon everyone,
Well it seems to be going pretty well so far, i have just made this recipe for lunch, free on a green day and it is absolutely yummy, its very quick and easy and you get loads there is certainly enough for 2. I got the recipe from a different forum but though i would share with you guys so you can try it if you want to.

Love Busy XX
Sweet Potato and Spinach Curry

Ingredients


Half pint of veg stock
750g/1lb Sweet potato, peeled and cut into bite size wedges
1 Onion thinly sliced
225g/8oz Fresh Spinach
2 Garlic cloves peeled and thinly sliced
1 red chilli deseeded and thinly sliced
1 tbsp of medium curry powder
4 ripe plum tomatoes chopped (but I used a tin of chopped plum toms)
salt and pepper


Method

Put stock in saucepan and add potatoes and onions, bring to boil then reduce heat and simmer for 5 minutes.

Add Spinach, garlic, chilli, curry powder and tomoatoes. Stir and cook for 10 mins, season well and serve hot with rice.
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Old 7th February, 2007   #2 (permalink)
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Fantastic thanks. Will try that one!

I was very lazy tonight and bought a vegetable curry from Tesco. It was 3.5 syns on green but worth it for the convenience. I served it with a huge pile of basmati rice & fresh chopped coriander. I also bought a bag of mini popapoms from asda - only a 25g bag but luckily I checked the syn value before eating. 6 flippin' syns! No thank you!!!! lol!
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Old 8th February, 2007   #3 (permalink)
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I cooked the Kheema Mutter from the Curry Feast book last night..... needs more chilli but it's very flavoursome-yum.

(it's milder than the mildest korma.... so might add chilli powder next time)
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Old 8th February, 2007   #4 (permalink)
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Diet: WW
Height: 5' 2"
Start Date: 01/10/09
Current Weight: 234lb
Goal Weight: 140lb


BMI Information:
Start BMI: 0
Current BMI: 42.8
Goal BMI: 25.6


Statistics:
Weight to Lose: 94lb
I used to cook a curry similar to that when i did SW im sure it was free on both day's obviously without the tatties but it was absoulutly scrumtious!

I wish i could go bak to SW it's a fantastic diet, but taking the food out of the equation altogether seems the only way for me just now ,although if i somehow ever get to goal i might follow SW for maintaining my weight.
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Old 9th February, 2007   #5 (permalink)
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Ooh, sounds lovely, especialy with the spinach, I love spinach, but noone else in the house does.
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