Thread: started slimming world yesterday

Hi everyone,
I started slimming world yesterday (not going to classes, i have the info to do it at home).
Had a green day yesterday and went well.
I just wanted to say, I can't beleive I am sat here at lunch time eating egg, chips & beans!!!!! (all sin free of course on a green day!)

Are you sure this diet actually works?

curlygirl x

oh it defo works, i lost three stone in six months on that diet years ago!!

yummy - those syn free chips are lusher than lush!!!

did anyone find that you lose more on a green/original day? or does it not really matter?

x

A lot of people lost more on the original day in my experience... but there were some people that did better on the green day! I guess you have to find what works best for you hun...

Yep original works best for me too but I do prefer green days. I've just said this on another thread, but for the 3 days after weigh in I eat green, then to clear my system of stodgy carbs that stay on me for days I change to red.

Some people lose very well on green - I think you just have to experiment.