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Thread: Scan Bran Song!

  1. 31st May, 2009 #1
    Scarlet Daisy
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    % Lost 29.52%

    Scan Bran Song!

    This song must be sung to the tune of "Downtown" - recorded by Petula Clark in 1964, Emma Bunton more recently...And all over YouTube if you need a reminder. If you copy it somewhere, or record it (haha!), please give me a mention, for writing it. If the makers of Scan Bran wish to use it for commercial purposes, I'll take the money and spend it on smaller clothes!

    Scan Bran Song

    If you're on a diet
    And you start feeling hungry
    You can always eat

    SCAN BRAN!

    You'll get to savour
    All the chipboardy flavour
    Of unprocessed wheat,

    WHEAT BRAN!

    It's only half a syn per slice
    So you've no need to fear
    Unless you eat too much of it
    And then get diarrhoea...
    At least you'll lose weight

    If you lie awake at night
    Thinking,
    "I've GOT to eat something that's NOT Muller Light!"

    SCAN BRAN!
    Some people bake with it
    SCAN BRAN!
    It really makes you...fit
    SCAN BRAN!
    Let's have another bit
    Now!
    "I want more than my share before anyone else has had any" - Kingsley Amis.

    Hit target and am now struggling to maintain.

    Please check out my blog of wonder: http://blogmella.wordpress.com/
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  2. 31st May, 2009 #2
    kevandju5
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    Goal Date: Reached Target - 1st June 2009


    BMI Information:
    Start BMI: 22.5
    Current BMI: 20.3
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: -0st4lb
    % Lost 9.63%
    Love it. Love it. Love it!!! I'll be singing that all evening now!
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  3. 31st May, 2009 #3
    Frontier-Phil
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    LMAO !!!

    Phil x
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  4. 31st May, 2009 #4
    Donnie46
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    Slow but sure....

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    Goal Date: No rush, just as long as I keep losing...


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    Start BMI: 62.2
    Current BMI: 55.1
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    Wonderful song, thank you, LOL..








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  5. 31st May, 2009 #5
    squiddie
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    Fat Power!!

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    Goal Date: before I graduate from uni


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    Start BMI: 49
    Current BMI: 49
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    haha, gush!
    Imagine. Believe. Achieve.
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  6. 2nd June, 2009 #6
    Scarlet Daisy
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    Height: 5ft7in
    Start Date: 6/4/09
    Start Weight: 15st0lb
    Current Weight: 10st8lb
    Goal Weight: 10st8lb
    Goal Date: I'm there!


    BMI Information:
    Start BMI: 32.9
    Current BMI: 23.2
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 4st6lb
    % Lost 29.52%
    Thanks folks! I've just got home from having my gallbladder out, so I'm laying off the Scan Bran today!
    "I want more than my share before anyone else has had any" - Kingsley Amis.

    Hit target and am now struggling to maintain.

    Please check out my blog of wonder: http://blogmella.wordpress.com/
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  7. 2nd June, 2009 #7
    sarahandmolly
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    BMI Information:
    Start BMI: 31.2
    Current BMI: 31.2
    Goal BMI: 23.9


    Statistics:
    Weight to Lose: 2st13lb
    % Lost 0%
    Quality!
    New Start New Me - 11th Apr 12

    Start Weight: 12st 8lbs

    Wk1:
    Wk2:
    Wk3:
    Wk4:


    Challenge: Lose 30lbs for August

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