Thread: Hi, ex slimming world dieter in need of some advice

I need help I never lose on sw and when I do it is 1lb per week don't understand the logic of it and am doing e/easy can anybody help me?

Hi! I'm not sure why you have posted on this thread as it is 18 months old. Some other people have responded on your other thread so take a look at their replies. But basically 1 or 2lbs a week is great going and what is recommended for healthy and sustainable weight loss. Even losing a pound a week adds up to nearly 4 stone over a year.