Thread: Mullerlights - How many do you eat?

haha... go on then, how old? make me feel better about being 30 next year!!!

How about 15 years older than you..... but young at heart !

Philx

Fab! I feel like a whipper-snapper now! LOL

p.s. i would never have guessed.. i honestly thought mid-30's

I was 21 last month too Phil, again and again and again!!!!!! LOL....

i used to eat one a day

x

Forgot to say I have 1/2 Mullerlite yog's a day sometimes 3 if I get a sweet craving, I also hate milk so they are a good source of calcium for me.

I used to love mullerlights until i found out they have gelatine in Put me off for life i'm afraid I just can't get my head round beef/pork gelatine in something sweet...

I prefer to add my own flavourings or fruit to vlf natural yoghurt because I try to avoid any artifical sweetener as I have read several scientific reports which say that art. sweetener have been approved for public consumption without being rigorously tested for their safety. I don't want to risk mine or my family's health. When I worked for Dairy Crest there were some truly frightened reports circulating about artificial sweeteners and hormones in milk (although America is and was far worse). I always buy organic dairy produce where possible.

Isn't syn free and free food the same? as free food is syn free too? I have 1/2 a day would love to eat more but they ar so dammed expensive!

I have about 2 a day.love the new sprinkles ones.

Originally Posted by mumto4

Isn't syn free and free food the same? as free food is syn free too? I have 1/2 a day would love to eat more but they ar so dammed expensive!

I wouldn't get too hung up on the syn free/free food bit but basically the thing is this....

Free food (think superfree food) are things like fruit & veg, natural yoghurt etc etc
Syn free foods are the things like batchelors savoury rice, pasta in sauce, peas, chicken etc. They are syn free but could be synned on other plans etc.

I think that's the theory anyway - my consultant said as much this week, enouraging us to make the bulk of our meals with superfree foods as well as including some free foods. Bring on the Butternut squash for me this week!!

As for muller's - I could eat a couple a day, if I get them on offer, otherwise I go for the FF natural yoghurt.

Originally Posted by kazd

How many Mullerlights do you eat on a daily basis.

My SWC has just pointed out that they are syn free and not free food.

If something is syn free doesnt that mean that it is free food??!

I thought so, if its free surely that means you can eat as much as you want of them?