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Thread: Is there anyone...

  1. #31
    Member

    Join Date
    13th April, 2010
    Posts
    6
    Rep Power
    0
    Diet: south beach
    Height: 5ft5in
    Start Date: 7/04/2010
    Start Weight: 15st10lb
    Current Weight: 15st2lb
    Goal Weight: 11st12lb
    Goal Date: 20th oct


    BMI Information:
    Start BMI: 36.6
    Current BMI: 35.3
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st4lb
    % Lost 3.64%
    Hi Maynie thanks for the welcome I agree with you about losing more on low carb than any other diet I have lost another 3 pounds and am delighted with that. Since monday I have been following the celebrity slim diet as I dont eat eggs (hate them lol) and I find brekfast hard I am actually finding this easier shakes fill me up. Best of luck to everyone this week hope you all get the losses you are happy with

  2. #32
    Member

    Join Date
    6th May, 2010
    Posts
    2
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    0
    Hi All, I'm on SB. Have just completed my first week of SB - 7.25lbs - YAY :-) (second time around; last time was approx 5 yrs ago when I was living abroad & it all went wrong again when I moved home). Anyway, I decided to search Google for South Beach Support thread, & up popped this link, & all you lovely ppl..would you mind if I joined??
    Maz x
    Last edited by Mazzarati2000 : 6th May, 2010 at 06:50 PM

  3. #33
    Likes to post

    Join Date
    15th February, 2009
    Posts
    435
    Rep Power
    25
    Diet: South Beach
    Height: 5ft6in
    Start Date: 22.10.2012
    Start Weight: 17st7lb
    Current Weight: 16st8lb
    Goal Weight: 12st13lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 37.4
    Goal BMI: 29.2


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 3st9lb
    % Lost 5.31%
    Welcome Mazz and well done on you first week loss!
    Start - 22.10.12 - 17st7
    29.10.12 - 17st2

    5.11.12 - 16st13

    12.11.12 - 16st8

    My diary: http://www.minimins.com/weight-loss-...oss-diary.html

  4. #34
    Member

    Join Date
    6th May, 2010
    Posts
    2
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    0
    Thank You! Congrats to you too! The girls in the office are swaying towards BK today instead of Friday Pub Lunch :-s. I managed to find sthng on the menu at the pub last wk without much trouble.... Looks like it'll be the flame grilled chicken salad for me then!

  5. #35
    Regular Member

    Join Date
    9th April, 2010
    Location
    Ireland
    Posts
    76
    Rep Power
    6
    Diet: South Bech Diet
    Height: 5ft7in
    Start Date: 19th Jan 2010
    Start Weight: 13st12lb
    Current Weight: 10st10lb
    Goal Weight: 10st0lb
    Goal Date: 5th July 2010


    BMI Information:
    Start BMI: 30.4
    Current BMI: 23.5
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st10lb
    % Lost 22.68%

    Hi all

    Hi everyone,

    I'm starting on the South Beach Phase 1 today, i'm merging over from Weight Watchers where I've lost 3 stone and 2lbs but cannot for the life of me lose anymore using the same plan, I've stuck ridgidly to counting points for last month and cannot get past 10st 10lbs. Ideally I'm hoping to lose enough in Phase one to bring me just under 10stone.

    My husband is doing it with me as well so I've the bit of extra support there. We had bacon and eggs for breakfast this morning. It's left me feeling abit queasy but I'm used to having 45g of Porridge on WW so it'll probably take me a few days to become used to it.

    Went shopping this morning and bought all my meat, vegetables and salads for the coming week so heres hoping we'll have positive results next Monday!!

    Can anyone tell me, can I have one portion of nuts per day, just one type, or can I have one portion of cashews, one portion of walnuts etc, hope this makes sense?

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