Results 1 to 4 of 4

Thread: Want to start SBD, advice on books etc please :)

  1. 21st February, 2011 #1
    peagirl989
    peagirl989 is offline
    Likes to post
    Join Date
    12th October, 2010
    Posts
    187
    Rep Power
    14
    Start Date: 25.04.2011
    Start Weight: 9st12lb
    Current Weight: 9st1lb
    Goal Weight: 8st8lb


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 0st7lb
    % Lost 7.97%

    Smile Want to start SBD, advice on books etc please :)

    Hi everyone

    I am wanting to start SBD in a couple of weeks and i looked for books on Amazon and there are loads! Which one is the best one to get for a newbie?

    Also has anyone got any tips etc, i really want to lose a stone so am hoping it will be quick although i'm worried about my will power when i'm at work etc, but we shall see!

    xx
    Reply With Quote Reply With Quote
  2. 21st February, 2011 #2
    HoneyMummyBear
    HoneyMummyBear is offline
    Regular Member
    HoneyMummyBear's Avatar
    Join Date
    4th February, 2011
    Posts
    80
    Rep Power
    3
    Hi
    I start on Thurday I got my book from book depositary free posting and packaging only cost £5.03 I got the latest one South Beach Super Charged.

    When you starting?


    Reply With Quote Reply With Quote
  3. 22nd February, 2011 #3
    *Shanny*
    *Shanny* is offline
    Banned
    Join Date
    16th April, 2009
    Posts
    8,587
    Rep Power
    0
    yep i got the same one too.
    Reply With Quote Reply With Quote
  4. 26th February, 2011 #4
    Shazpaz
    Shazpaz is offline
    Regular Member
    Shazpaz's Avatar
    Join Date
    20th September, 2007
    Location
    Manchester
    Posts
    2,905
    Rep Power
    130
    Diet: South Beach
    Me 3...South Beach Super Charged. Good luck.
    LT 28lbs lost.
    CD 13lbs lost. Did 810 on CD so introduced food.
    Atkins 6lbs lost.
    Total loss - 47lbs
    UNDER WEIGHT TARGET

    Gained back 28lbs. Cannot believe it!!
    Am now doing south beach to lose the weight.

    New losses 25lbs
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Newbie! Advice to start journey.
    By MissHiggy in forum A LOT of weight to lose? Then join the WeMITTS
    Replies: 40
    Last Post: 27th July, 2008, 09:40 PM
  2. Swap anyone. SW start books for WW start books.
    By Cavycrazy in forum Slimming World
    Replies: 0
    Last Post: 6th July, 2008, 05:25 PM
  3. Should I start tomorrow + Preparation Advice
    By Slimpossible in forum Cambridge Diet Forum
    Replies: 8
    Last Post: 30th June, 2008, 11:45 AM
  4. Advice on when to start please!!
    By Rhian26 in forum Lipotrim Refeeding
    Replies: 4
    Last Post: 5th June, 2008, 09:47 AM
  5. Slightly O/T but I'm looking to start a vegetable patch and need advice. HELP!!!
    By kellymundy in forum Cambridge Diet Forum
    Replies: 6
    Last Post: 1st June, 2008, 07:33 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.