mrsdewinter
New Member
Hi all,
want to lose around 5kgs as soon as possible. I've been working out (cardio + weights) and cutting cals/eating healthier but weight loss has stalled.
Going backpacking around the world for a yr in about a months time and would love to get rid of those last 5 kgs (10lbs) - would you recommend South Beach to someone who doesn't have a huge amount to lose?
Appreciate answers/insight
want to lose around 5kgs as soon as possible. I've been working out (cardio + weights) and cutting cals/eating healthier but weight loss has stalled.
Going backpacking around the world for a yr in about a months time and would love to get rid of those last 5 kgs (10lbs) - would you recommend South Beach to someone who doesn't have a huge amount to lose?
Appreciate answers/insight