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| Likes to post yo-yo's Profile Albums yo-yo's Photo Gallery Join Date: 20th January, 2007
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Rep Power: 6 ![]() | Yo-yo's attempt to snap the string! Hi All I thought I should start a diary thread after noticing how much space I've been taking up on the 7 day challenge threads with my constant waffling! Most others are just posting a quick entry with their food for the day so my long posts stand out like a sore thumb! Feel as if I've somehow been fooling my fellow challengers in to reading the rest of my ramblings! So...a bit about me. I'm 34, and live in sin (tut tut! and me a good catholic girl too) with my OH of 14 years and our fab DD who is 11. I work full time in quite a stressful job - which due to my minimins addiction I may shortly get the sack from! To cut a very long story short I've always been overweight (or chubby as people politely called it!) I've done WW, SW, Rosemary Connelly, diet pills, and a lot of things I'm not proud of to lose weight over the years! Up until my pregnancy i'd managed to keep my 'chubbiness' under some sort of control - i.e. I'd lose a stone put it back on, lose 2 stone and put 1 back on, put 2 stones on ......you get the picture! During my pregnancy I gained 5 and a half stone....and a big complex! I've never been a terribly confident person (although can do a fair impression of it after a few brandy and cokes ) but whatever tiny bit of self esteem I had completely deserted me. I even felt uncomfortable around my family and close friends. Despite being really happy to be a Mom and loving my daughter more than I could imagine was possible I felt so depressed about my weight and after every failed attempt to lose it I seemed to get bigger and bigger! When DD was 3 (and I was 17 and a half stone) we went to Butlins and took my nephew who is 6 months older than her. Watching my OH struggling in the swimming pool with the 2 of them, begging me to come in and help him (which of course I couldn't even consider!) made me realise how selfish I was being. My weight wasn't only ruining my life but would have a negative impact on DD and the things that I could do with her. Had also - if was honest - put a massive strain on my relationship with OH. The type of strain I didn't really see any way back from. So I took myself off to Rosemary Connelly, lost about 4 st, came to a stand still so joined WW, lost another couple of stones - put a bit back on. Did the atkins diet - same thing lost a bit more then put some of it back on. But all in all have managed to float around a healthy (although not totally happy!) weight for about 4 years now and have treated myself to a few nips and tucks for my trouble! Last year I gained weight during my summer holiday and just couldn't seem to shift it. A friend was doing LL and doing really well. I felt totally exhausted by this constant food battle and liked the sound of just being able to take it completely out of the equasion for a little while. My bmi wasn't suitable for LL so I joined up to CD instead. I started in mid October and had got to my lowest ever weight by Xmas - it bought my total overall loss to 9 stones. I was pleased as punch! Of course I'd put most of it back on by the January - note to self - Xmas is not an ideal time to try to slowly introduce food into your diet for the first time in 10 weeks!!! I didn't have too much trouble getting it back off again once back to SSing though. However, this set a dangerous precident - because I know I can do it - I KEEP doing it over and over!! I SS to goal, try to do the maintenance steps but always end up 'treating' self and gaining weight - then I panic and SS it back off again! Repeat this 20 times and it will give you an idea of how many times I have lost and gained the SAME stone this year! So - my mission is to try to maintain my current weight (ok wouldn't mind loosing a few more to have a bit to play with ) and to be able to eat real food without being consumed by so much guilt and self disgust that I binge myself into gains of as much as 11lbs in 4 days!My trials and tribulations, high and lows, along this journey are to follow.....(i suspect with a low when I get back from tonights weigh in ) Well congratulations - you made it to the end of possibly the longest post ever - and you thought dieting was hard work |
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| | #2 (permalink) |
| Likes to post yo-yo's Profile Albums yo-yo's Photo Gallery Join Date: 20th January, 2007
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Rep Power: 6 ![]() | They won't all be this long I promise - I just had to formally introduce self |
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| Moderator ![]() Eclipse's Profile Albums Eclipse's Photo Gallery Join Date: 20th July, 2006 Location: Penzance, Cornwall
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Rep Power: 488 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim/Cambridge now JUDDDing Height: 5' 8" Start Weight: 263lb Goal Weight: 150lb Goal Date: 28th March 2005 BMI Information: | Hi Yo Yo What a lovely, honest and open post. I wish you all the luck in the world in achieving your dreams hun. I have had a similar roller coaster ride in the weight problems myself and know exactly what you've been through! |
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| Im always here! westiegirl's Profile Albums westiegirl's Photo Gallery Join Date: 21st July, 2006
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Rep Power: 965 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: LighterLife now SW Height: 5' 6" Start Date: 30/12/09 Start Weight: 181lb Current Weight: 177lb Goal Weight: 148lb BMI Information: Start BMI: 29.2 Current BMI: 28.6 Goal BMI: 23.9 Statistics: Total Weight Loss: 4lb Weight to Lose: 29lb % Lost 2.21% | Hi hun, so glad you've decided to start a diary thread. Looking forward to reading it. I've added a subscription to it and will check back later to see how you've done. Good luck for tonights weigh in! |
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| Im always here! sonkie's Profile Albums sonkie's Photo Gallery Join Date: 10th December, 2006 Location: plymouth, devon
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Rep Power: 287 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: herbalife Height: 5' 6" Start Date: 03/04/09 Start Weight: 343lb Current Weight: 340lb Goal Weight: 168lb BMI Information: Start BMI: 55.4 Current BMI: 54.9 Goal BMI: 27.1 Statistics: Total Weight Loss: 3lb Weight to Lose: 172lb % Lost 0.87% | Hey great idea, I find it helps if you keep a diary....look forward to your entries. |
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| Likes to post yo-yo's Profile Albums yo-yo's Photo Gallery Join Date: 20th January, 2007
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Rep Power: 6 ![]() | Ooh - somebody read it! Thanks ladies! Just back from weigh in....put 2 and a quarter on I'm trying not to be p*ssed off as I know it will come off again in a couple of days but it just gets me down that I can't seem to master staying the same. I've lost 9 stone for crying out loud - how can staying the same prove such a problem . I didn't even eat that much. It was a tiny little amount in the scheme of things. I'm on for another gain this week too as I'm going out on Friday night. Am going to a 30th birthday party and am really looking forward to it. Going out and drinking water isn't really an option for me - I just don't seem to enjoy myself the same! Now, if I could master the art of waking up after a night out without hoovering up obscene amounts of all the wrong food I wouldn't be quite as concerned - but as I can't - I am! The additional worry is that it's a bank hol weekend, and at Easter I gained a stone in 4 days! I am going to try my best to get straight back on the wagon after Friday night, then may have a tiny chance of getting off whatever I've put on. My weigh in is on Tuesday next week cuz of the bank hol, so it could be done. If I don't it could spell the start of a 4 day binge....can already hear CB telling me that I deserve to treat myself as it's a public holiday! I'm undecided whether to SS up till Friday or continue with 790? I shouldn't keep going back to SS but I find it so much easier to flick off the food switch completely than to try limiting myself - if I could do that I wouldn't have a weight problem! On a positive note I treated myself to some new digital scales today. I expect to trim 15 minutes off my getting ready time each morning. The mechanical ones were very unreliable - I had to fiddle with the dial all the time as they kept being above the zero (if I closed one eye !) and when I lean heavily on my right leg I can get them to pop down a pound or two. This routine could go on for 10 to 15 minutes until was happy I had got my lowest possible reading! Ridiculous really as was only kidding myself - but hey I believed me and it would make me feel happier for the day ahead!Well this is shaping up to be another very long post so I'll sign off for tonight. xxx |
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| Im always here! westiegirl's Profile Albums westiegirl's Photo Gallery Join Date: 21st July, 2006
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Rep Power: 965 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: LighterLife now SW Height: 5' 6" Start Date: 30/12/09 Start Weight: 181lb Current Weight: 177lb Goal Weight: 148lb BMI Information: Start BMI: 29.2 Current BMI: 28.6 Goal BMI: 23.9 Statistics: Total Weight Loss: 4lb Weight to Lose: 29lb % Lost 2.21% | Don't worry too much about it hun, it will come off again soon. I know you don't want to keep hopping on and off the SSing wagon, but maybe flicking off the switch until Friday and then thinking about getting back to 790 after the weekend might help with damage limitation. If you are strong enough to SS (and I really admire you for that, god I wish I found it that easy) then this could be the time to just use it for it's benefits and worry about tackling the food thing next week. PMSL at you jiggling about on the scales. I used to do that all the time with my old mechanical ones. I still get on my electronic ones, get off them, then get back on again because the 2nd reading is usually 0.02lbs less than the first one lol! Good luck with what you decide to do this week, you know I'm with you every step! |
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| Likes to post yo-yo's Profile Albums yo-yo's Photo Gallery Join Date: 20th January, 2007
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Rep Power: 6 ![]() | Yes I think you're right Sarah. I SS'd today (just to give me chance to make my mind up ) and think that if I do it up till Friday I will feel better in myself for going out. I do get nervous ahead of nights out especially when I know I'm going to see some people that I haven't for a while. Silly really (as I know they aren't going to notice that I've put 2 lb on!) but I'll feel more confident if i'm in a happy place when I go out. And successful SSing does make you go to a happy place doesn't it - well, not the actual doing it, but the satisfaction that you managed to! I read some of previous weeks challenge posts earlier - and blimey! in lots of them I was unrecognisable bundle of joy and enthusiam compared to the misery guts I've been today! I want to be bundle of joy on Friday night so it's decided - will SS till then. Best of luck for tomorrow. May's gonna be your month I can feel it in my water (all 5 litres of it!) xxx |
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| Likes to post penny35's Profile Albums penny35's Photo Gallery Join Date: 13th April, 2007 Location: Kent
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Rep Power: 17 ![]() ![]() ![]() ![]() ![]() Diet: cambridge diet Height: 6' 0" Start Weight: 357lb Current Weight: 247lb Goal Weight: 182lb Goal Date: one day BMI Information: Start BMI: 48.4 Current BMI: 33.5 Goal BMI: 24.7 Statistics: Total Weight Loss: 110lb Weight to Lose: 65lb % Lost 30.81% | Congrats on staying with ssing til friday. I have lost 9 stone,but Iam failing to get this right, and have been that way for a while. I too can put a stone on in 4 days,although no one believes me. Suffering from a fle type thing at the mo, but have to keep on working, so I have eaten today,just to try to make it to the end of the day,had the shakes really badly earlier,ohhhhhh. Anyway congrat's again. |
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| Likes to post yo-yo's Profile Albums yo-yo's Photo Gallery Join Date: 20th January, 2007
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Rep Power: 6 ![]() | Hi penny, Well done on your big loss !! Noone believes I can gain so much either, even my CDC accuses me of having weights in my pockets! It does come off quite quickly once I get back to SSing but that will be no use to me during a 2 week holiday. If I don't get on an even keel by July I am going to have to take 3 different sizes of clothes with me! Does most of it land on your tummy when you gain a big amount in a short space of time? Mine does, and I'm honestly not exaggerating when I say that I look 6/7 months pregnant. Another reason I need to get sorted before July - big rock hard belly in a bikini will not be a good look! Especially when it's popped up overnight - people have enough reason to snigger at me in swimwear without me having a phantom pregancy to further amuse them! Just out of interest penny, is it due to eating lots and lots of the wrong stuff that you have these gains or is it when you try to introduce any food after SSing? I can't tell at the moment as I keep going off the rails and having a big binge before I've had chance to gauge it! Hope you are feeling better soon, it's no fun being poorly is it - especially when life has to carry on as normal instead of being able to wrap yourself up in bed for a few days! Take care x |
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Rep Power: 6 ![]() | Hopped on my new digital scales thismorning to discover that they are 6lbs heavier than my mechanical ones Not too bothered about this as I always knew that my old ones where on the kind side (especially once I'd 'adjusted' them!). On the new ones I am same as on my CDC's. But - rather than saving time thismorning I actually spent twice as long getting on and off both pairs! Couldn't bring myself to put the old ones in the bin? Decided am only going to keep them till Friday though, then put my faith into the new ones. Think is because I need to see this couple of pounds come off on the scales I gained it on? or something daft like that. OH went bonkers when he saw them, and even more bonkers when I said they weigh heavier. He reckons I've only bought them to make it seem acceptable to get the 'extra' 6lbs off so that they read the same as the other scales. He complains that I move the goalposts too much, but that's all part and parcel of dieting isn't it? When you are morbidly obese - you long to be obese, when you're obese - you long to be overweight and so on. He has tried to be supportive over the years but less so since I've been in a kind of 'normal' weight bracket. He must have been embarrassed of me in front of his friends, he was just 23 when we had DD and I got really big, so lots of his friends were still out pulling pert little 18 years olds! But once I was no longer an embarrassment he lost interest in the whole diet thing and wanted his munching partner back! It's as if he feels it's job done now - he doesn't seem to understand that I am (and will always be) a few months away from being back there again! But I suppose why would he? He is permanantly 12 stone - after a really heavy weekend, a fortnights all inclusive holiday, Xmas - never any fluctuation. Jammy bugger eh! So far so good on the SS front. Porridge, bar and muffin yesterday + 4 litres of water and 4 black coffees. Porridge, 1.5 litres of water and 2 black coffees so far today. Am trying to hold out a little longer for my cranberry bar but I think it's minutes are numbered now! Catch up later! |
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| Likes to post penny35's Profile Albums penny35's Photo Gallery Join Date: 13th April, 2007 Location: Kent
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Rep Power: 17 ![]() ![]() ![]() ![]() ![]() Diet: cambridge diet Height: 6' 0" Start Weight: 357lb Current Weight: 247lb Goal Weight: 182lb Goal Date: one day BMI Information: Start BMI: 48.4 Current BMI: 33.5 Goal BMI: 24.7 Statistics: Total Weight Loss: 110lb Weight to Lose: 65lb % Lost 30.81% | Hi, glad to read your doing so well. Don't worry about the new scales,depending where I put mine in my bathroom i get different result's. I think my weight gain is because I have carbs,even just one slice of bread can make a huge difference. My OH is in a strange place at the moment,for the first time I weigh less than him,and on the one hand he is pleased and on the other you can see it worries him.But, he's being silly now, and won't eat all day,and then might so nut's for food in the evening. He also offers me food I shouldnt have,then after I've eaten it, tells me I have to get back on CD as soon as possible,its so confusing.He tell's me the way Iam now is all hes ever wanted for me, then offers me bad foods,or eats them infront of me. Anyway, don't get the wrong idea,hes a fab man, just we are both finding the change difficult. Have a fab evening and tommorrow. |
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| Im always here! westiegirl's Profile Albums westiegirl's Photo Gallery Join Date: 21st July, 2006
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Rep Power: 965 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: LighterLife now SW Height: 5' 6" Start Date: 30/12/09 Start Weight: 181lb Current Weight: 177lb Goal Weight: 148lb BMI Information: Start BMI: 29.2 Current BMI: 28.6 Goal BMI: 23.9 Statistics: Total Weight Loss: 4lb Weight to Lose: 29lb % Lost 2.21% | Quote:
Funny things men aren't they! My OH never had the luxury of enjoying me really slim. Well his loss! I was 13 stone when we first met and I fluctuated between that weight and 17 stone until we split up. The jammy bugger was always thin himself. He was quite stocky so wasn't skinny but didn't carry extra fat. He used food as fuel and never quite understood my hangups. I was always self conscious that everyone would pity him for having such a fat girlfriend. He always assured me that he loved me and didn't think anything of the sort but it was always still in the back of my head and it had a major negative impact on our relationship. My insecurities of course held me back and I think did contribute to our split. I think the most important thing I have learnt is that I should have been more relaxed about my body. It would have been better for me to have been happier when at a bigger size and that was what ultimately lead to the collapse, my attitude rather than my appearance. Oh well I suppose you live and learn! Oh well, Matt is coming around to watch the footie so I best get going. Hope you're doing ok this evening. Will try and check back later! | |
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| Likes to post yo-yo's Profile Albums yo-yo's Photo Gallery Join Date: 20th January, 2007
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Rep Power: 6 ![]() | Quote:
My OH has never understood my food hang ups either. Mind you, I've never encountered anyone that did until I found minimins! Sure, lots of my friends diet and Mom has always battled with her weight - but none of them seem as excited/obsessed by food as me or as devestated by the consequences of it! I hate feeling like it - it TOTALLY rules my life and dictates my moods/frame of mind. But as we were saying the other day - it's just a curse that has been bestowed on me and there is bugger all I can do about it! It's how I deal with it that matters. So - bring on the milkshakes! I hope you're enjoying the football . You are certainly putting the hours in on the exercise front! Oh, and BTW, how are your eyeballs? | |
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| Likes to post JasmineCDC's Profile Albums JasmineCDC's Photo Gallery Join Date: 23rd March, 2007
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Rep Power: 5 ![]() | Hi Yo Yo, Your post about balancing on the scales made me laugh - I know exactly what you mean, I used to even try standing on tip toe?!! Good luck with your weight loss journey - I'll look forward to checking into your diary. Jas.xx
__________________ Jasmine.xxx |
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