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About LinkBackshi all, just having a shameless winge basically
..... hit a plateau and feel like it's never going to shift
Any top tips for getting re-motivated anyone??
xxxxx
Feeling fat and frumpy today :( hi all
Any top tips for getting re-motivated anyone??
xxxxx
''Losing weight is hard, being overweight is hard. Choose your hard.''
♥♥
♥ Goals ♥
1. Back in the 11's -
2. 11st 10lbs-
3. 11st5lbs total loss of 1 STONE
4. 11st2lbs pandora goal -
5. Get back in the 10's-
6. Get to 10st 9lbs-
7. Get to 10st 5lbs total loss of 2 STONE
8. Get back in the 9's-
9. Get into 9st 5lbs total loss of 3 STONE
10. Get to 9st 2lbs -
11. Get in the 8's -
12. !!!!! ULTIMATE GOAL 8st 7lbs !!!
Mini Goals
Exercise 4 times a week -
Push ups
Swimming
Incentives
Holiday!!
Bikini
This might be a little inspiration for you babe http://www.minimins.com/calorie-coun...ml#post3793952
it's not much, but it's my story
.
5 stone gone forever!
So how can you do it too?
You don't get it by
Staring
You don't get it by
Wishing
You don't get it by
Drooling
You don't get it by
Hoping
You don't get it
Easy
You get it by
Getting off your ass
Working for it
Every second
Of every day
For the rest of your life.
My Diary
http://www.minimins.com/calorie-coun...-last-7lb.html
My Before and After Pictures
http://www.minimins.com/calorie-coun...oach-goal.html
Hun that is the best reply i could of wished for, i read your story and i instantly feel better and inspired by it thankyou so much and you look absolutely amazing, your so pretty
xxxx
''Losing weight is hard, being overweight is hard. Choose your hard.''
♥♥
♥ Goals ♥
1. Back in the 11's -
2. 11st 10lbs-
3. 11st5lbs total loss of 1 STONE
4. 11st2lbs pandora goal -
5. Get back in the 10's-
6. Get to 10st 9lbs-
7. Get to 10st 5lbs total loss of 2 STONE
8. Get back in the 9's-
9. Get into 9st 5lbs total loss of 3 STONE
10. Get to 9st 2lbs -
11. Get in the 8's -
12. !!!!! ULTIMATE GOAL 8st 7lbs !!!
Mini Goals
Exercise 4 times a week -
Push ups
Swimming
Incentives
Holiday!!
Bikini
lists, lists and more lists
write down all the rewards youre going treat yourself too, 101 reasons why you want to lose weight... i always say lists! lol x
Great ideaim going to buy myself a really nice notebook i think and start writing. Thanks rowanx2
xxxxxx
''Losing weight is hard, being overweight is hard. Choose your hard.''
♥♥
♥ Goals ♥
1. Back in the 11's -
2. 11st 10lbs-
3. 11st5lbs total loss of 1 STONE
4. 11st2lbs pandora goal -
5. Get back in the 10's-
6. Get to 10st 9lbs-
7. Get to 10st 5lbs total loss of 2 STONE
8. Get back in the 9's-
9. Get into 9st 5lbs total loss of 3 STONE
10. Get to 9st 2lbs -
11. Get in the 8's -
12. !!!!! ULTIMATE GOAL 8st 7lbs !!!
Mini Goals
Exercise 4 times a week -
Push ups
Swimming
Incentives
Holiday!!
Bikini
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