How's today going Katierose? Hope yesterday was good and you are getting yourself back on track.

How's today going Katierose? Hope yesterday was good and you are getting yourself back on track.
Love Barb xxxxx
May 17th 2011 - The fight back to health.:
May to December 2011 28lbs lost.
Weight gained between December 2011-March 2012 = 9lbs
March 26th - Back with a vengeance!
New day for weigh-ins- Mondays.
Start weight 15.11
April 2nd - 1lb lost = 15.10
April 9th - 2lbs lost = 15.8
April 16th -1lb lost = 15.7
April 23rd - STS = 15.7 = acceptable!
Day 2,, off 130
So far so good... Feel better today, "in the mindset" so my little challenge has begun.. Day 130 takes me to xmasLove this lil icon
Thanks Barb Feel better today xx bless you
I really appreciate all off you ladies on here means alotSo here s to a successful day..
Don't dwell on what's happened, it's more important what you do next. You'll be back on track in no timex
Day 3...
Feeling positive today... I can do this, am just doing this day by day, I am weighing myself every day but will post on a Monday and Im pleased to say they are moving down..
Thank you V as always xxx Am back on track![]()
Hi LiisaThank you for your kind message, Altho I am on a VLCD diet at the mo, I am keeping track and will definitely be using a food diary from now on, You've done really well x
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Keep up the good work KatieRose..hats off to you if you can weigh in every day..without driving yourself insane!!!....good news, that they are going in the right direction
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RainbowRose x
DATE 21ST FEB 2011....Start weight 21st 5lb
CURRENT WEIGHT....15st 12lb
DREAM..BELIEVE..ACHIEVE!!!!
2120
19
18
17
16
![]()
15( halfway to a healthy, happy me
)
14 13 12 11 10
MY DIARY
http://www.minimins.com/weight-loss-...inbowrose.html
Day 4 off 130...
Been to the gym this morning,trying to go 4 times a week certainly blows the cobwebs away ..
Feeling positivelong may that continue..
RR I just like seeing results and if its STS that s fine .. xx
Going to catch up now speak soon![]()
Day 5 off 130...
Feeling good... This time last week I blew it... not this time!!! I feel much more positive.. scales are showing a loss
Will post my results on Monday as that is my official weigh in day ..
Have a good day everyone x

Oooh I'm excited for you, good luck for Monday's weigh in..have a great weekend x
RainbowRose x
DATE 21ST FEB 2011....Start weight 21st 5lb
CURRENT WEIGHT....15st 12lb
DREAM..BELIEVE..ACHIEVE!!!!
2120
19
18
17
16
![]()
15( halfway to a healthy, happy me
)
14 13 12 11 10
MY DIARY
http://www.minimins.com/weight-loss-...inbowrose.html
Day 8 of 130 :
Very good day today as I am 10 pounds down woo hoo
I kept to the diet 100% over the weekend went to the gym am in the zone..
Hope everyone had a good weekend xx
Well done you. 10lbs is great isn't it. I've just finished week 1 of all about weight and lost 10lbs too
Like you, i've been trying to lose weight for around 15 years, but I know AAW is going to work for me and I WILL be slim by Xmas.
Keep up the good work.
Val x
http://www.minimins.com/blogs/val123/
22.08.11 Week 1 - 10lbs OFF
29.08.11 Week 2 - 4lbs OFF- first stone off!!
05.09.11 Week 3 - 4lbs OFF
12.09.11 Week 4 - 2lbs OFF
*****(add a meal week)*****
WEEKS 1-4 - 20LBS
19.09.11 Week 5 - 3lbs OFF
26.09.11 Week 6 - 4lbs OFF
03.10.11 Week 7 - 2lbs OFF- second stone off
10.10.11 Week 8 - 3lbs OFF
*****(add a meal week)*****
WEEKS 5 - 8 - 12LBS
17.10.11 Week 9 - STS (week of reintroducing food so happy to STS)
**************************
Break for holiday - gained 7lbs
**************************
Restarting 31.10.2011
Next goal 6 week challenge to 19.12.2011 - hope to lose a stone and a half
07.11.2011 Week 11 - 7lbs OFF
14.11.2011 Week 12 - 2lbs OFF
21.11.2011 Week 13 - 1lb GAIN
28.11.2011 Week 4 - 2lbs OFF
Thank you Val x Have you a diary we can support each other xx
Starting Weight : 18.8 August 2011
Restart WW 1st March : 16.9
Week 1 : -4 pounds : 16.5
Week 2 : -2 pounds : 16.3
Week 3 : -2 pounds : 16.1
Week 4 : STS
TARGET :December 2012 TO HAVE LOST 3 OR 6 STONE
-4, -2, -2