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Regular Member
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Diet: Calorie Counting - 1200/day
Height: 5ft4in
Start Date: July 4th 2011
Start Weight: 9st6lb
Goal Weight: 8st3lb
Goal Date: August 31st 2011
BMI Information:
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Diet: Slimming World
Height: 5ft6in
Start Date: 16th January 2012
Start Weight: 15st4lb
Current Weight: 14st1lb
Goal Weight: 10st0lb
BMI Information:
Start BMI: 34.5
Current BMI: 31.8
Goal BMI: 22.6
Statistics:
Total Weight Loss: 1st3lb
Weight to Lose: 4st1lb
% Lost 7.94%
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I agree with Aymz, you already look great. I wouldn't worry so much about losing weight as much as trying to get leaner. Being a vegetarian you have to implement protein into your diet anyways. You should try eating more vegetarian refried beans and other protein packed meals. Veggies, fruits, and proteins are the easiest way to slim down. Try keeping track of the circumference of your waist, hips; I personally keep track of the pudge on the lower part of my stomach as well. I also agree with Aymz on the fact that a lot of models are unrealistic. They are photographed in awkward doll-like poses and then put up digitally to be completely reconfigured. Don't try to look like someone else, look like you and learn to work with what you got. *wink* There's always enough love to love and accept yourself.
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maybe you don't need to lose weight but just to tone up, have a look at the kettlebells discussion on the exercise forum, it might just be the response to your answer.
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Diet: calorie counting vs exercise
Start Date: sept 2011
Start Weight: 10st7lb
Current Weight: 9st8lb
Goal Weight: 8st6lb
Goal Date: summer 2011
Statistics:
Total Weight Loss: 0st13lb
Weight to Lose: 1st2lb
% Lost 8.84%
Hiiii , i am about your weight but would love to have a figure like you . my weight sticks to my belly im afraid so my bellys double yours ;-(
i dont think you need to lose weight but the look you are going for means you just need to do some tining and muscle tightening maybe .
So rather than weighing loss just start measuring it .
Start some toning classes/ exercises at home .
just loosing weight wont be the answer to get bodies like that .
well done for posting photos as well !!!
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<3's being a loser!
- Rep Power
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Diet: Exante
Start Date: 16th Jan 2012
Start Weight: 14st10lb
Current Weight: 13st3lb
Goal Weight: 9st0lb
Goal Date: June-July time!
Statistics:
Total Weight Loss: 1st7lb
Weight to Lose: 4st3lb
% Lost 10.19%
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