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Thread: can't beat night time snacking :(

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    can't beat night time snacking :(

    What do you all snack on at night? Need some ideas! X
    Last edited by LinzLinz : 16th November, 2011 at 09:47 PM
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    Lots of different things

    hot chocolate
    meringue with fruit and yoghurt
    yoghurt with a cereal bar crumbled into it
    rice pudding (SW friendly)
    quiche or frittata (SW friendly)
    toast with a sliced apple on top, sprinkled with icing sugar and popped under the grilll
    stewed apple with yoghurt
    strawberries dipped in chocolate
    sugar free jelly
    home-made ice cream (SW friendly)
    low calorie ice lolly

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    I make some slimming world syn free wedges covered in spices and some extra light mayo! brilliant snack that fills you up and makes you feel naughty x x
    Got to 2st 3lb weight loss. Then hit a bad patch and put on 13lbs! Back in gear time.
    Race for life 15 weeks away.
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    What rice pudding recipe do you use?

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    Half a mug of pudding rice, pint cold water or mixture of water/milk from allowance, sweetener to taste, tsp vanilla extract. Bring to boil, reduce heat and simmer until liquid is reduced. Stir in fat free yoghurt of choice and serve.

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    I very rarely snack at night anymore, but if I do, I like sugar free jelly or tesco value chocolate mouse - theyre 26p for a pack of 4, and only 80 cals a pot.

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    this is my dilemma too. slimming world chocolate mouse is great

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    Waking up hungry at night is awful and should be banned! Maybe a high protein low fat snack of some sort would help get you through the night? Although its probably much more to do with the amountof carb you eat during the day, so cutting back on carbs overall will really help with the nightime munchies

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    Smile

    Quote Originally Posted by Lucretia86 View Post
    this is my dilemma too. slimming world chocolate mouse is great
    What is the recipe for s/w chocolate mouse and whats the sins

  10. #10
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    Quote Originally Posted by yummymummy76 View Post
    What is the recipe for s/w chocolate mouse and whats the sins

    Choccy pudding Hi just got back from meeting and won a recipe in the raffle, it's a chocolate mouse pudding-delicious. So thought I'd share the recipe. Sorry if it's already on here.

    Not sure of tub sizes-sorry

    Medium size tub of fromage frais
    Small tub of quark
    Small bag of malteasers (4syns?)
    2x sachets of cadburys highlights (4syns?)
    1tblsp of sweetener

    Enjoy
    http://www.minimins.com/slimming-wor...ml#post3596437 (Choccy pudding)


    For a luxurious chocolate treat without the Syns, try our yummy Ferrero Rocher alternative: Crumble 8 Scan Bran into a bowl and mix in 1 tbsp water, 4 level tbsp Nutella and 1 level tbsp syrup. Divide into little bun cases and leave in the fridge to set. Makes 20 delicious treats for just 1 Syn each! Good enough to share (if you can bear to!)
    http://www.minimins.com/slimming-wor...-puddings.html (Puddings)

    If you click on the link above you will find more recipes or do a search of the SW recipe forums you probably will find more.

  11. #11
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    Quote Originally Posted by Mini View Post
    http://www.minimins.com/slimming-wor...ml#post3596437 (Choccy pudding)


    http://www.minimins.com/slimming-wor...-puddings.html (Puddings)

    If you click on the link above you will find more recipes or do a search of the SW recipe forums you probably will find more.

    Oh wow thankyou for these!!!!
    My mini goals
    Reach the 13's - DONE
    Lose 1 stone - DONE
    Get my BMI under 30 (Reward myself with a manicure)
    Lose 10% of my body weight (Reward myself with something amazing from The Body Shop)

    Lose 2 stone (Reward myself with a new bag)
    Lose 3 stone
    Get my BMI under 25 (from overweight to normal)


  12. #12
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    Quote Originally Posted by 13weeks View Post
    Waking up hungry at night is awful and should be banned! Maybe a high protein low fat snack of some sort would help get you through the night? Although its probably much more to do with the amountof carb you eat during the day, so cutting back on carbs overall will really help with the nightime munchies
    try green tea before bed shud help

  13. #13
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    Quote Originally Posted by LinzLinz View Post
    What do you all snack on at night? X
    ohhh that would be telling wink wink, nudge nudge

  14. #14
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    i try not to snack on anything - but fruit seems to be the best so far

  15. #15
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    Goal Date: I'm aiming for a slow, steady 1-2lb weight loss a week.


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    I was starting to develop a late-night cereal habit! Not good, a bowl of carbs right before bed.

    I've knocked it on the head now though.





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