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Thread: Why did I eat all that junk last night thread!!

  1. #46
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    Those biscuits forced themselves into your mouth! We both know that's what happened lol My day's been crap food-wise, this bug has meant I've been having jelly and ice cream to try to soothe my throat, so Exante's gone out the window for another day yet again What's wrong with meeeee why can't I just get on with it!! So frustrated and annoyed at myself. I'm the only thing getting in my way, why can't I get past this block! Really need to get my head back in the game or I'm going to be a lost cause forever lol And I don't want to stay this fat! I want to be slimmer and more healthy but it's not going to happen unless I pull my finger out and get my head down x
    Sammy

    My BIIIIG goal : To reach 9 stone


    I will make the EFFORT not an EXCUSE!

    No matter what is influencing me, it is still my hand
    that puts the food into my mouth

  2. #47
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    Diet: ASDA Measure up!
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    BMI Information:
    Start BMI: 26.1
    Current BMI: 25
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
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    % Lost 4.46%
    Best excuse ever! I just can't stick to it right now, or find any energy to workout. Its quite depressing now. Used to enjoy it! And don't worry about it, when your ill the last thing you ever want to do is worry about diets. Its worrying wether the food will stay down lol! And you can do it! We both can, were just being silly girls! Lol. I just want to get back to 10st, I felt my happiest then. And more confident, I don't want to be one of these that gets to 9st for a week as it it wouldn't even last! lol xxx

  3. #48
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    Diet: Exante Total Solution (TS)
    Height: 5ft2in
    Start Date: 23/5
    Start Weight: 17st3lb
    Current Weight: 17st2lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2012


    BMI Information:
    Start BMI: 44.1
    Current BMI: 43.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 8st2lb
    % Lost 0.41%
    Hiya hun, how are you getting on? I meant to reply to your message earlier but had to get my fat arse out the door to work. Shift. From. Hell....again lol I think that too, that I might put so much into getting to target, and it might not even last. How's your weekend going? x
    Sammy

    My BIIIIG goal : To reach 9 stone


    I will make the EFFORT not an EXCUSE!

    No matter what is influencing me, it is still my hand
    that puts the food into my mouth

  4. #49
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    Diet: ASDA Measure up!
    Height: 5ft5in
    Start Date: 30th Jan 2012
    Start Weight: 11st3lb
    Current Weight: 10st10lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 26.1
    Current BMI: 25
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st6lb
    % Lost 4.46%
    Its okies! Sorry its taken me so long to reply to yours lol! Had a junk weekend from hell, I couldn't stop eating junk, even when I felt sick from it all, kept eating. So today its back on to measure up and going to try harder! Making that man of mine take all the sweets to work with him tomorrow! Must admit, apart from all the junk, it was a good weekend, went shopping and then to the cinema to see The Muppets lol!
    And that's no good hun! Hope your feeling better now, there's nothing worse than shifts like that! How has today been then? xxx

  5. #50
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    Diet: Exante
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    Hey Guys,

    Couldn't help but notice your thread going on here.

    I've had the weekend off Exante too, and I was on week 5 !! but the scale showed weight on!! So I thought why not - craving junk let's do it. Pizza on Friday. A slice of dry bread, 2 chocolate digestives and a bag of popcorn on saturday and then half a packet of cookies, a sandwich, some cheese, a blue ribband, some wotsits, a pack of salt and shake crisps and a slice of bread with peanut butter on.....It's not even like I went out and enjoyed myself. It's terrible. I still managed to drink my water though. Don't know what triggered that off. Trying to get back on it today - found myself at the cupboard looking at the food but quickly shut it. Had my two packs and 1.5 litres of water so hopefully I'm gonna last.

    Sorry to butt in on your convo but sometimes on here any talk of straying is a touchy subject.

    Hope you both are getting along ok and are doing well after your weekends

    xxxx
    Start Weight - 16st11lbs :O

    Losses:
    Week 1-4 (exante+pill = crazy totm) = 20lbs (15st 5lbs)

    Break - Low Carb/Atkins & 2-3 small cheat days to maintain, eat and stop cravings and major binges.

    Restart 27/02 and joint gym - 15st 4lbs

    Week 1-4:

    Week 4 -8:

    Get to 3 stone less by Birthday week.

    20/21st April - 2 days off plan.

    Mini Goals:

    1. Get to 2 stone lost (14 st 11lbs)
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    4. Lose 3 stone (13st 11lbs)
    5. Get in to "slim" wardrobe collection
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    7. Get back to 2009 weight (12 st 3lbs)
    8. Lose 5 stone (11st 11lbs)
    9. Minus last 11lbs
    10. Buy something in a size 12, anything that will fit haha
    11. Get married and maintain.

  6. #51
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    Diet: ASDA Measure up!
    Height: 5ft5in
    Start Date: 30th Jan 2012
    Start Weight: 11st3lb
    Current Weight: 10st10lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 26.1
    Current BMI: 25
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st6lb
    % Lost 4.46%
    Your more than welcome to join in my love
    The more the merrier! Sometimes you just need to junk out, I have been like that non stop at the moment, I went out with my mum to KFC today for her to pick up her and my Dads dinner for tonight and I swear I almost jumped into the drive thru window and go crazy lol! But I have been alot better today with food.
    And I have noticed in the SW forums I got ignored quite alot. Which is poo as I was only there doing what the rest of them were doing! Lol.
    Please feel free to post whenever you like xxx

  7. #52
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    Diet: Exante Total Solution (TS)
    Height: 5ft2in
    Start Date: 23/5
    Start Weight: 17st3lb
    Current Weight: 17st2lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2012


    BMI Information:
    Start BMI: 44.1
    Current BMI: 43.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 8st2lb
    % Lost 0.41%
    Quote Originally Posted by debbiisixx View Post
    Its okies! Sorry its taken me so long to reply to yours lol! Had a junk weekend from hell, I couldn't stop eating junk, even when I felt sick from it all, kept eating. So today its back on to measure up and going to try harder! Making that man of mine take all the sweets to work with him tomorrow! Must admit, apart from all the junk, it was a good weekend, went shopping and then to the cinema to see The Muppets lol!
    And that's no good hun! Hope your feeling better now, there's nothing worse than shifts like that! How has today been then? xxx
    I'm the same, I eat so much it gets uncomfortable and I honestly think I'll be sick, but then it's like my head says "Feeling sick huh? Eating more will help!" lol The Muppets, awesome Today's been a complete munchy day too, I'm going to restart on Wednesday for definite. I'm planning to visit my sister in Germany at the end of March, and she knows I'm on Exante, so I don't want to turn up and for her to think "God, 600 cals a day and you barely look any different", I'd die of embarrassment lol I'm not a vain person but I'd like her to say well done, and that she can see a difference. Hopefully by then I can shift at the very least a stone. When I came off plan I was 15st 9, (after starting at 16st 12), and am currently 16st 2 So I'd love to be about 15st when I see her

    Quote Originally Posted by debbiisixx View Post
    And I have noticed in the SW forums I got ignored quite alot.

    Please feel free to post whenever you like xxx
    I've found this too on other forums, it feels like you get ignored. I think everyone just assumes that someone else will reply to you. Doesn't make you feel too good at the time though! x


    Quote Originally Posted by Miss Bean View Post
    Hey Guys,

    Couldn't help but notice your thread going on here.

    I've had the weekend off Exante too, and I was on week 5 !! but the scale showed weight on!! So I thought why not - craving junk let's do it. Pizza on Friday. A slice of dry bread, 2 chocolate digestives and a bag of popcorn on saturday and then half a packet of cookies, a sandwich, some cheese, a blue ribband, some wotsits, a pack of salt and shake crisps and a slice of bread with peanut butter on.....It's not even like I went out and enjoyed myself. It's terrible. I still managed to drink my water though. Don't know what triggered that off. Trying to get back on it today - found myself at the cupboard looking at the food but quickly shut it. Had my two packs and 1.5 litres of water so hopefully I'm gonna last.

    Sorry to butt in on your convo but sometimes on here any talk of straying is a touchy subject.

    Hope you both are getting along ok and are doing well after your weekends

    xxxx
    Scales are such a bad influence! lol I don't go out when I binge either, just lounge around the place eating. That sounds kind of sad, but right now, that's the hold that food has over me You managed to have a good fluid intake though, so that's great! Well done for closing the cupboard door, that takes willpower xx
    Sammy

    My BIIIIG goal : To reach 9 stone


    I will make the EFFORT not an EXCUSE!

    No matter what is influencing me, it is still my hand
    that puts the food into my mouth

  8. #53
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    Diet: ASDA Measure up!
    Height: 5ft5in
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    BMI Information:
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    Current BMI: 25
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    Statistics:
    Total Weight Loss: 0st7lb
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    % Lost 4.46%
    Well I've did it again today! Shakes and fruit, then bloody crisps, tea cakes and strawberry laces! I usually would have had a meal by now, but the other half has said we will get take away tonight, which thinking along the lines of being good, a small box of Tesco sushi! I ended up being so hungry I started getting horrible cramps. Straight to the junk I went :/ Why can't I do this anymore!! Aaargh! Lol.

    And you can do it! Just keep the goal in mind, I don't have any so I'm screwed haha!

    And yeah they can be, your only trying to be nice. Kinda reminds me of school sometimes lmao!

    How has today been then ladies? xxx

  9. #54
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    Diet: Exante Total Solution (TS)
    Height: 5ft2in
    Start Date: 23/5
    Start Weight: 17st3lb
    Current Weight: 17st2lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2012


    BMI Information:
    Start BMI: 44.1
    Current BMI: 43.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 8st2lb
    % Lost 0.41%
    Tomorrow is a new day hun, I'm going to make a plan of stuff to do from about 3/4pm to keep myself busy and avoid my 'danger zone' times lol How about setting yourself a goal? Or a treat (non-food ) when you reach a certain weight?

    Today has been a massive munch. Spag bol, french baguette, chippy...feeling sick now lol But know I'm going to miss it when I'm on plan x
    Sammy

    My BIIIIG goal : To reach 9 stone


    I will make the EFFORT not an EXCUSE!

    No matter what is influencing me, it is still my hand
    that puts the food into my mouth

  10. #55
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    Diet: ASDA Measure up!
    Height: 5ft5in
    Start Date: 30th Jan 2012
    Start Weight: 11st3lb
    Current Weight: 10st10lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 26.1
    Current BMI: 25
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st6lb
    % Lost 4.46%
    I set myself goals and it never happens, the main goal was to lose at least a stone before the 28th of March as I'm going to see one of my fave bands!
    and last night a two for tuesdays was added to the junk.. Oh and today? Crisps, left over pizza and biscuits *FACEPALM* My excuse, chinese bufet tonight, so I may aswell
    And I try and keep myself busy with cleaning, or playing PS3, I just end up eating while doing both haha!
    I honstly have no idea why I cant stick to my diet right now :/

    How was the your and today then? xxx

  11. #56
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    Diet: Exante Total Solution (TS)
    Height: 5ft2in
    Start Date: 23/5
    Start Weight: 17st3lb
    Current Weight: 17st2lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2012


    BMI Information:
    Start BMI: 44.1
    Current BMI: 43.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 8st2lb
    % Lost 0.41%
    Sounds like you've had a delicious but bad diet day lol I'm not sure what to suggest hun, maybe take yourself off for a walk or something when you feel tempted, but don't take any cash so you can't nip in the shop and buy goodies If your head's just not in it, you will only make yourself feel worse if you think you're 'failing' every day. You could still lose that stone by the end of March. I don't understand what you meant at the end of your last message
    Sammy

    My BIIIIG goal : To reach 9 stone


    I will make the EFFORT not an EXCUSE!

    No matter what is influencing me, it is still my hand
    that puts the food into my mouth

  12. #57
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    Diet: ASDA Measure up!
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    Start Weight: 11st3lb
    Current Weight: 10st10lb
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    BMI Information:
    Start BMI: 26.1
    Current BMI: 25
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st6lb
    % Lost 4.46%
    I meant to weekend! Sorry m'love! My head has been really in the clouds recently!

    Today has been good so far. 2 shakes, fruit, a bag of crisps (just 1 lol) and did a wee workout, hopefully this is me getting back to the swing of things. Starting to feel like I'm getting a cold so may make some soup tonight!

    And I can't walk past any shop without the need to go in and have a nosy, so that would be a good idea, then again I might end up being so desperate I would steal a Mars Bar, fingers crossed I don't get that bad haha!!

    How has today been? xxx

  13. #58
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    Diet: Exante Total Solution (TS)
    Height: 5ft2in
    Start Date: 23/5
    Start Weight: 17st3lb
    Current Weight: 17st2lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2012


    BMI Information:
    Start BMI: 44.1
    Current BMI: 43.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 8st2lb
    % Lost 0.41%
    Miss bean, how are you getting on?

    Quote Originally Posted by debbiisixx View Post
    I meant to weekend! Sorry m'love! My head has been really in the clouds recently!

    Today has been good so far. 2 shakes, fruit, a bag of crisps (just 1 lol) and did a wee workout, hopefully this is me getting back to the swing of things. Starting to feel like I'm getting a cold so may make some soup tonight!

    And I can't walk past any shop without the need to go in and have a nosy, so that would be a good idea, then again I might end up being so desperate I would steal a Mars Bar, fingers crossed I don't get that bad haha!!

    How has today been? xxx
    I'll let you off lol

    Well done for stopping at 1 bag of crisps and getting some exercise done today, that's really good. Did you make your soup? Avoid stealing mars bars hun, it's not worth it...unless it's a duo lmao Today has been a bit rubbish, I've been uber hungry and have scoffed some bad stuff. Turns out there's a reason for it though, not just me being a total pig for once! I have PCOS so basically never have periods, then today out of nowhere I started having one (too much info, sorry! ) First one I've had in over a year, and didn't really have any warning. I had a bit of a tummy ache but nothing major, to be honest I thought it was just my IBS playing up. So I'm putting my munchie attack down to hormones x
    Sammy

    My BIIIIG goal : To reach 9 stone


    I will make the EFFORT not an EXCUSE!

    No matter what is influencing me, it is still my hand
    that puts the food into my mouth

  14. #59
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    Diet: ASDA Measure up!
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    Start Date: 30th Jan 2012
    Start Weight: 11st3lb
    Current Weight: 10st10lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 26.1
    Current BMI: 25
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st6lb
    % Lost 4.46%
    Haha, or maybe even a couple of bags of snack size Mars bars? Please say yes!! Lol!!
    I did good, plan on doing better today! I decided to move the living room furniture around and I even managed to move the other half's iron blooming weights into the bedroom. He doesn't even use them! Maybe I should?? Lol.

    And never made my soup just yet! If I pop out to Tesco tonight, I will get more veg and more flavored water
    And tbh I would love to never get periods! I used to have the mirena coil and it helped with the pain, but for the 3 years I had it, I was getting non stop pregnancy symptoms all the time.
    So back to normal monthlys lol.
    So you are defooooo allowed to munch on loads of junk xxx

  15. #60
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    Diet: Exante Total Solution (TS)
    Height: 5ft2in
    Start Date: 23/5
    Start Weight: 17st3lb
    Current Weight: 17st2lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2012


    BMI Information:
    Start BMI: 44.1
    Current BMI: 43.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 8st2lb
    % Lost 0.41%
    Snack size ones are ok Hows today been, Mrs Muscle? lol Oh gaaawd 3 years of pregnancy symptoms, must have been horrible for you. Can't seem to stay away from sugary and fatty stuff today, my body wants it and I feel too crappy to say no Any plans for the weekend? xx
    Sammy

    My BIIIIG goal : To reach 9 stone


    I will make the EFFORT not an EXCUSE!

    No matter what is influencing me, it is still my hand
    that puts the food into my mouth

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