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Thread: Fell off the wagon today, I feel poo

  1. 9th January, 2013 #1
    peepsqueaks
    peepsqueaks is offline
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    Join Date
    9th January, 2013
    Location
    Greater Manchester
    Posts
    15
    Rep Power
    0
    Diet: None - just trying to eat ~1200cal a day
    Height: 5ft4in
    Start Date: 07/01/2013
    Start Weight: 13st5.4lb
    Current Weight: 13st5.4lb
    Goal Weight: 9st6.3lb
    Goal Date: 01/08/2013


    BMI Information:
    Start BMI: 32.2
    Current BMI: 32.2
    Goal BMI: 22.7


    Statistics:
    Weight to Lose: 3st13.1lb
    % Lost 0%

    Fell off the wagon today, I feel poo

    This is going to sound really pathetic but I feel crap. I was all set to my 1200 calories for today and then I had a slice of cake and a mini Toblerone. Now I'm way over and it's too late to go now for a run or anything. And I'm just sat here feeling like I've let myself down. Do you think I'll be alright if I go for a run tomorrow to make up for the extra calories I ate today?
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  2. 9th January, 2013 #2
    Lucy_B
    Lucy_B is offline
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    Join Date
    8th January, 2013
    Posts
    919
    Rep Power
    10
    Height: 5ft6in
    Start Date: 14/01/13
    Start Weight: 13st11lb
    Current Weight: 13st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 31
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 3st3lb
    % Lost 0.52%
    Yes! Remember it's just one day (I fell off the wagon today too). For me I will just have to have lots of point free weight watchers food tomorrow xx
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