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Thread: Has it stopped working?

  1. 17th January, 2013 #1
    missRV
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    29th December, 2012
    Posts
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    Diet: Slimming World and Gym
    Height: 5ft10in
    Start Date: 01/01/2012
    Start Weight: 18st12lb
    Current Weight: 13st10lb
    Goal Weight: 12st7lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 37.9
    Current BMI: 27.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 1st3lb
    % Lost 27.27%

    Has it stopped working?

    Well I've been on and off slimming world since I was 8... I've lost 3stone already and I feel like it's stopped working. I have another 3 1/2 to 4 stone to go still. It looks like I've stayed the same this week again so in 3 weeks that gives my overall weight loss of nothing!

    I've stuck religiously, had super speeds, soups with lentils and pulses, stuck to 5-10 syns a day and done gym and zumba... there's no reason for staying the same. It's not fluid or hormones as this has been happening for 3 weeks now

    Is it time for a change of diet?
    First 3 stone lost at home, now drawing a line under my plateau and joining Slimming World on 28/02/2013, I WILL get to my target weight of 12st7lb

    Week 1: 15st11lbs
    Week 2: 15st8lbs -3
    Week 3: 15st5.5lbs -2.5
    Week 4: 15st3lb (1/2 Stone Award) -2.5
    Week 5: 15st2lbs -1
    Week 6: 14st13.5lbs (Slimmer of the week) -2.5
    Week 7: 14st11lbs (1 stone award) -2.5
    Week 8: 14st11lbs -0
    Week 9: 14st 7.5lbs (Slimmer of the week) -3.5
    Week 10: 14st 6.5lbs -1
    Week 11: 14st 4.5lbs (Slimmer of the week) -2
    Week 12: week off away with work
    Week 13: 14st2lbs (1 1/2 award and Club 10) -2.5
    Week 14: 13.13.5lbs (Slimmer of the Month for May)-2.5
    Week 15: 13st12lbs -1.5
    Week 15: 13st10lb (2stone award) -2










    Other achievements:
    April 2013: Saw a photo of myself and smiled at my weight loss for the first time
    June 2013: Fitted into all size 14 for trousers and jeans and size 12 tops

    Challenge: To go from a size 20 to a 12! 3 down 1 to go










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  2. 17th January, 2013 #2
    PatchworkPuss
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    Diet: Slimming World
    Not at all!

    Are you new to the exercise or upped it a lot recently? That can lead to fluid retention as the muscles repair themselves. All you can do is just ride it out but drink loads of water and add in an extra glass for every half hour of exercise and upping your protein will help with muscle repair

    And most importantly of all - change is good for the soul .... and the diet! Its easy to get into a rut of eating the same things all the time so you need to mix things up to challenge your body again. Variety, variety and more variety - different plans, different HEs, different meals and different foods
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  3. 17th January, 2013 #3
    missRV
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    29th December, 2012
    Posts
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    Diet: Slimming World and Gym
    Height: 5ft10in
    Start Date: 01/01/2012
    Start Weight: 18st12lb
    Current Weight: 13st10lb
    Goal Weight: 12st7lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 37.9
    Current BMI: 27.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 1st3lb
    % Lost 27.27%
    hey thanks :-) its just so disheartning at the moment
    First 3 stone lost at home, now drawing a line under my plateau and joining Slimming World on 28/02/2013, I WILL get to my target weight of 12st7lb

    Week 1: 15st11lbs
    Week 2: 15st8lbs -3
    Week 3: 15st5.5lbs -2.5
    Week 4: 15st3lb (1/2 Stone Award) -2.5
    Week 5: 15st2lbs -1
    Week 6: 14st13.5lbs (Slimmer of the week) -2.5
    Week 7: 14st11lbs (1 stone award) -2.5
    Week 8: 14st11lbs -0
    Week 9: 14st 7.5lbs (Slimmer of the week) -3.5
    Week 10: 14st 6.5lbs -1
    Week 11: 14st 4.5lbs (Slimmer of the week) -2
    Week 12: week off away with work
    Week 13: 14st2lbs (1 1/2 award and Club 10) -2.5
    Week 14: 13.13.5lbs (Slimmer of the Month for May)-2.5
    Week 15: 13st12lbs -1.5
    Week 15: 13st10lb (2stone award) -2










    Other achievements:
    April 2013: Saw a photo of myself and smiled at my weight loss for the first time
    June 2013: Fitted into all size 14 for trousers and jeans and size 12 tops

    Challenge: To go from a size 20 to a 12! 3 down 1 to go










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  4. 18th January, 2013 #4
    missRV
    missRV is offline
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    Join Date
    29th December, 2012
    Posts
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    Diet: Slimming World and Gym
    Height: 5ft10in
    Start Date: 01/01/2012
    Start Weight: 18st12lb
    Current Weight: 13st10lb
    Goal Weight: 12st7lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 37.9
    Current BMI: 27.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 1st3lb
    % Lost 27.27%
    Hey thank you so much
    I weighed myself today and I've lost 1lb this week, so it's not as bad as I thought. I still have 4 stone to go so I'm not even 1/2 way through my weightloss yet. You're totally right about obsessing though. I'm having a night off tonight then back on it tomorrow
    First 3 stone lost at home, now drawing a line under my plateau and joining Slimming World on 28/02/2013, I WILL get to my target weight of 12st7lb

    Week 1: 15st11lbs
    Week 2: 15st8lbs -3
    Week 3: 15st5.5lbs -2.5
    Week 4: 15st3lb (1/2 Stone Award) -2.5
    Week 5: 15st2lbs -1
    Week 6: 14st13.5lbs (Slimmer of the week) -2.5
    Week 7: 14st11lbs (1 stone award) -2.5
    Week 8: 14st11lbs -0
    Week 9: 14st 7.5lbs (Slimmer of the week) -3.5
    Week 10: 14st 6.5lbs -1
    Week 11: 14st 4.5lbs (Slimmer of the week) -2
    Week 12: week off away with work
    Week 13: 14st2lbs (1 1/2 award and Club 10) -2.5
    Week 14: 13.13.5lbs (Slimmer of the Month for May)-2.5
    Week 15: 13st12lbs -1.5
    Week 15: 13st10lb (2stone award) -2










    Other achievements:
    April 2013: Saw a photo of myself and smiled at my weight loss for the first time
    June 2013: Fitted into all size 14 for trousers and jeans and size 12 tops

    Challenge: To go from a size 20 to a 12! 3 down 1 to go










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  5. 18th January, 2013 #5
    stef2009
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    Location
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    Posts
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    Rep Power
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    Height: 5ft0in
    Start Date: Jan 2012
    Start Weight: 15st11lb
    Current Weight: 10st7lb
    Goal Weight: 9st0lb
    Goal Date: Sept 2013


    BMI Information:
    Start BMI: 43.2
    Current BMI: 28.7
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 1st7lb
    % Lost 33.48%
    Hey

    Great to see Lovely comments here

    Just want to say don't give up and well done so far!

    Dont be dissheartend , i know how u feel, i went 6 months following plans religiously and got nowhere, I even miffed docs and personal trainers, Strangly only ketosis diets work for me.

    As said above, I've learnt stressing and getting worried etc really doesnt help, forget it tonight, relax and start afresh tomorrow

    U will be fine . Xxxx

    Sent from my iPhone using MiniMins
    5 Stone Gone - 2.5 Stone To Go
    Get Into The 14's Get Into The13's Get Into The 12's Get Into The 11's
    Get Into The 10's     Get Into The 9's... Get into the 8's.
    My Diary -
    http://www.minimins.com/silver-membe...ml#post6029770



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  6. 18th January, 2013 #6
    missRV
    missRV is offline
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    Join Date
    29th December, 2012
    Posts
    203
    Rep Power
    33
    Diet: Slimming World and Gym
    Height: 5ft10in
    Start Date: 01/01/2012
    Start Weight: 18st12lb
    Current Weight: 13st10lb
    Goal Weight: 12st7lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 37.9
    Current BMI: 27.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 1st3lb
    % Lost 27.27%
    hey

    thanks it really is lovely that everyone is so helpful. ive had a lovely night off and ready tp hit gym tomorrow. my mums suggested measuring instead of weighing, may try that
    First 3 stone lost at home, now drawing a line under my plateau and joining Slimming World on 28/02/2013, I WILL get to my target weight of 12st7lb

    Week 1: 15st11lbs
    Week 2: 15st8lbs -3
    Week 3: 15st5.5lbs -2.5
    Week 4: 15st3lb (1/2 Stone Award) -2.5
    Week 5: 15st2lbs -1
    Week 6: 14st13.5lbs (Slimmer of the week) -2.5
    Week 7: 14st11lbs (1 stone award) -2.5
    Week 8: 14st11lbs -0
    Week 9: 14st 7.5lbs (Slimmer of the week) -3.5
    Week 10: 14st 6.5lbs -1
    Week 11: 14st 4.5lbs (Slimmer of the week) -2
    Week 12: week off away with work
    Week 13: 14st2lbs (1 1/2 award and Club 10) -2.5
    Week 14: 13.13.5lbs (Slimmer of the Month for May)-2.5
    Week 15: 13st12lbs -1.5
    Week 15: 13st10lb (2stone award) -2










    Other achievements:
    April 2013: Saw a photo of myself and smiled at my weight loss for the first time
    June 2013: Fitted into all size 14 for trousers and jeans and size 12 tops

    Challenge: To go from a size 20 to a 12! 3 down 1 to go










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