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Thread: Trying again..

  1. #1
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    Finding it hard to lose any weight this time. I work 12 hour shifts. I get home late..eat late and go to bed. Need a lot if motivation to exercise. With each year it is more difficult to lose.
    Last edited by vcgs : 22nd January, 2013 at 09:20 PM

  2. #2
    elm
    elm is offline
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    Join Date
    13th November, 2010
    Location
    USA
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    785
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    Diet: Finally, taking control!
    Height: 5ft5in
    Start Weight: 290lb
    Current Weight: 280.0lb
    Goal Weight: 137lb


    BMI Information:
    Start BMI: 48.3
    Current BMI: 46.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 10lb
    Weight to Lose: 143lb
    % Lost 3.45%
    I work about 12 hours, sometimes more and after work, I go home and change and go straight to the gym...it's about 10PM at that time and I stay like 2 hours. I eat at work and bring my own food. It can be done.
    If you want your life to be a magnificent story,
    then begin by realizing that you are the author and
    everyday you have the opportunity to write a new page.
    - Mark Houlahan -





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