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Thread: Fell off the wagon ; but I'm back!

  1. #1
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    Join Date
    9th July, 2012
    Location
    Central Scotland
    Posts
    122
    Rep Power
    4
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 9th December 2014
    Start Weight: 15st10lb
    Current Weight: 13st9.8lb
    Goal Weight: 11st6lb
    Goal Date: 3rd May 2015


    BMI Information:
    Start BMI: 33.4
    Current BMI: 29.2
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 2st0.2lb
    Weight to Lose: 2st3.8lb
    % Lost 12.82%

    Fell off the wagon ; but I'm back!

    I was doing so blooming well and through my own stupidity I let motivation slip and ended up piling 10lbs back on in just 2 months!
    Anyway, today is officially my restarting day and wiping the slate clean ; 14st 10lbs is my re-starting weight ( still not as heavy as I was when I first started if there is any positives from this situation!)

    Feeling a little disheartened obviously, but it's not the end of the world.....

    .... LETS DO THIS!



    START-9/12/14
    =15st 10lbs

    (16/12/14) = 14st 9lbs | 15lbs LOST
    (23/12/14) = 14st 7.4lbs | 1.6lbs LOST
    (30/12/14) = 14st 4lbs | 3.4lbs LOST
    (6/1/15) = 14st 1.8lbs | 2.2lbs LOST
    (13/1/15) = 13st 12.4lbs | 3.4lbs LOST
    (20/1/15) = 13st 10lbs | 2.4lbs LOST!
    (27/1/15) = TARGET ; 13st 8lbs
    (3/2/15) = TARGET ; 13st 6lbs
    (10/2/15) = TARGET ; 13st 4lbs
    (17/2/15) =TARGET ; 13st 2lbs
    (24/2/15) = TARGET ; 13st 0lbs
    (3/2/15) = TARGET ; 12st 12lbs




  2. #2
    METAAAAAL!!
    maintainer
    StepUpFairy's Avatar
    Join Date
    9th August, 2011
    Location
    Crowthorne
    Posts
    162
    Rep Power
    15
    Diet: General healthy eating, less calories/junk and exercising like a mofo!
    Height: 5ft8in
    Start Date: 2/1/12
    Start Weight: 15st5lb
    Current Weight: 9st12lb
    Goal Weight: 9st9lb
    Goal Date: Ongoing!


    BMI Information:
    Start BMI: 32.7
    Current BMI: 21
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 5st7lb
    Weight to Lose: 0st3lb
    % Lost 35.81%
    Well done at dusting yourself off and getting back in the game!

    End of last year was very tough for me too, and bad eating in November.....December.....then some of Jan saw me drift from my target weight back up to over 10 stone

    I just couldn't for the life of me get any motivation going I knew what to do, how to do it, etc. Just couldn't get going!

    Am back here (on and off admittedly) with around 10 pounds to lose (again!), and I slowly seem to be getting my focus back

    Helped a lot that I asked the trainer at the gym to help me come up with a strength/muscle building program, so am trying to REALLY put my energy into that; so as not to let everyone down!

    Good luck! You've done it before, you CAN do it again!
    Sezzy's Missions!
    Lose 5 Stone - Accomplished! 17/8/12
    Lose This Jelly Belly!! ......7
    0% there!

    Secondary Mission!
    Get to 10 stone exactly - Accomplished! 12/9/12

    24/6/14 - Back on the wagon! 10 pounds to blitz!







  3. #3
    Regular Member
    Johnandkymberley's Avatar
    Join Date
    27th January, 2013
    Location
    Nottingham
    Posts
    44
    Rep Power
    0
    Diet: Cambridge Diet Plan
    Height: 5ft6in
    Start Date: 31/01/2013
    Start Weight: 15st7lb
    Current Weight: 14st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 32.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 7.83%
    You are exactly right by saying wipe the slate clean,

    draw a line under it and start loosing

    you can do it!!
    serialslimmer likes this.

  4. #4
    Likes to post

    Join Date
    9th July, 2012
    Location
    Central Scotland
    Posts
    122
    Rep Power
    4
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 9th December 2014
    Start Weight: 15st10lb
    Current Weight: 13st9.8lb
    Goal Weight: 11st6lb
    Goal Date: 3rd May 2015


    BMI Information:
    Start BMI: 33.4
    Current BMI: 29.2
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 2st0.2lb
    Weight to Lose: 2st3.8lb
    % Lost 12.82%
    A month later and I'm pretty much exactly where I was! - 14st 9lbs - while it's a pound less, it's absolutely rubbish!
    I have a big holiday to the land down under to get into shape for..... I can't fail this time !!!!!



    START-9/12/14
    =15st 10lbs

    (16/12/14) = 14st 9lbs | 15lbs LOST
    (23/12/14) = 14st 7.4lbs | 1.6lbs LOST
    (30/12/14) = 14st 4lbs | 3.4lbs LOST
    (6/1/15) = 14st 1.8lbs | 2.2lbs LOST
    (13/1/15) = 13st 12.4lbs | 3.4lbs LOST
    (20/1/15) = 13st 10lbs | 2.4lbs LOST!
    (27/1/15) = TARGET ; 13st 8lbs
    (3/2/15) = TARGET ; 13st 6lbs
    (10/2/15) = TARGET ; 13st 4lbs
    (17/2/15) =TARGET ; 13st 2lbs
    (24/2/15) = TARGET ; 13st 0lbs
    (3/2/15) = TARGET ; 12st 12lbs




  5. #5
    Likes to post

    Join Date
    9th July, 2012
    Location
    Central Scotland
    Posts
    122
    Rep Power
    4
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 9th December 2014
    Start Weight: 15st10lb
    Current Weight: 13st9.8lb
    Goal Weight: 11st6lb
    Goal Date: 3rd May 2015


    BMI Information:
    Start BMI: 33.4
    Current BMI: 29.2
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 2st0.2lb
    Weight to Lose: 2st3.8lb
    % Lost 12.82%
    Just reading this back makes me so happy with how I'm doing this time around and how upbeat I'm still feeling. Reading that above I lost a lb in a month! That only got me down to 14st 9lbs. Happily sitting at 13st 13lbs this time around though and that's only a month or so in!

    Motivation and willpower is all you need!
    serialslimmer likes this.



    START-9/12/14
    =15st 10lbs

    (16/12/14) = 14st 9lbs | 15lbs LOST
    (23/12/14) = 14st 7.4lbs | 1.6lbs LOST
    (30/12/14) = 14st 4lbs | 3.4lbs LOST
    (6/1/15) = 14st 1.8lbs | 2.2lbs LOST
    (13/1/15) = 13st 12.4lbs | 3.4lbs LOST
    (20/1/15) = 13st 10lbs | 2.4lbs LOST!
    (27/1/15) = TARGET ; 13st 8lbs
    (3/2/15) = TARGET ; 13st 6lbs
    (10/2/15) = TARGET ; 13st 4lbs
    (17/2/15) =TARGET ; 13st 2lbs
    (24/2/15) = TARGET ; 13st 0lbs
    (3/2/15) = TARGET ; 12st 12lbs








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