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Thread: Cant seem to shift this weight! Help?

  1. #1
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    Cant seem to shift this weight! Help?

    Hi thought id post on here to get help from success stories to spur me on to shift this weight.
    I started of at 15st last summer, i felt perfectly fine in my own skin, sure i was big but it felt okay my partner didnt mind how i looked but when i went to see family they started commenting on my weight and watching everything i eat basically judging me so i became very insecure and started to hate the flab, so when i got home i went onto metabolism tablets and in less than 1 month i lost 1st! I was chuffed, i kept up with them but it started to not do anything so i tried calorie counting on the app MYFitnessPal (fab app) that worked fr a while then i just gave up as i kept getting ill with stomach pains i already have PCOS but it wasnt that, well after months of going back an forth to the doctors they found out i was actually lactose intolerant and it had made my stomach stretch so much i no have a stomach full of stretch marks so as you can guess the weight and stretch marks i got pretty low!
    Anyway to rap things up im trying to get back into losing weight and tone my stomach but just cannot lose anything i cant do shakes (lactose) so can anyone help me with advice or a diet that has worked for them.
    Thank you so much for reading my story

  2. #2
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    maintainer
    fatwelly's Avatar
    Join Date
    17th June, 2012
    Location
    Fife
    Posts
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    Diet: Maintainence WW Pro Points
    Height: 5ft6in
    Start Date: 11th Feb 2012
    Start Weight: 10st10.5lb
    Current Weight: 9st2.5lb
    Goal Weight: 9st3.5lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 24.3
    Current BMI: 20.7
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: -0st1lb
    % Lost 14.62%
    Morning Abbi, here are 2 links that I found, Hope they are of use to you.
    Good luck and all the best on your Weight loss journey. Let me know how you go.

    Elizabeth.xxx
    Lactose Free Diet



    Lactose Free Diet at eDiets. Diet Plans and Weight Loss Programs.
    www.ediets.com/diet/lactose-free-diet - Cached



    Lactose Intolerance Diet - Diets - Plans for Weight Loss and ...



    Lactose Intolerance - Dietary Guidelines for a Lactose Free Diet.
    www.everydiet.org/diet/lactose-intolerance - Cached

    Eliza.


    Taking one day at a time. Still managing to maintain.x




  3. #3
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    9th February, 2013
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    Cambridge diet do lactose free shakes

  4. #4
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    Join Date
    8th January, 2012
    Posts
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    Diet: Weight watchers
    Height: 5ft9in
    Start Weight: 16st0lb
    Current Weight: 15st4.5lb
    Goal Weight: 11st7lb
    Goal Date: Bikini bod for 05/14


    BMI Information:
    Start BMI: 33.1
    Current BMI: 31.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.24%
    Try one of the slimming clubs
    i know on slimming world we have lactose free healthy extras, and there's enough information about to try it for a week and see how you get on
    Currently enjoying Weight Watchers ProPoints,
    This is a lifestyle change, not a diet!
    The Gym is my New Friend- thinking of the feel good factor!





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