I decided to set this thread up for anyone who wants to have a moan about their weight staying the same and for others to give their support and encouragement to help you stay on track. I stayed the same this week and its so easy to get disheartened and go off track but this time its made me even more determined to try harder so fingers crossed it'll pay off next week.
Start Weight: 227 lbs Now:220 lbs
MINI GOALS
Get into 15s Done Lose half a stone Done Lose 10lbs Lose my first stone
Get into 14s Lose another half a stone Lose another 10lbs Lose my second stone
Get into 13s Lose another half a stone Lose another 10lbs Lose my third stone
Get into 12s Lose another half a stone Lose another 10lbs Lose my fourth stone = First Major Goal 171 lbs
Lose another 4 stone = Second Major Goal Weight: 115 lbs
COUCH25K Week 1 Done Week 2 Done Week 3 Done Week 4 Week 5 Week 6 Week 7 Week 8 Week 9
I'm a maintaine this week, 3 weeks in.
I think mine is because I'm on too few calories at the minute, bodies probably gone into shock mode!
Need to think ofcheap and healthy ways to increase my consumption.
Good excuse not to do any house work though-cant afford to burn the calories!
Turkey here I come!
I had a few munchie days so its my own fault and Im lucky I didnt put up anything I suppose! Its made me more determined this week so Ive been good so far so hopefully when I weigh myself Tuesday I'll be downIm sure you'll be down next week cause your doing everything right Stay away from that housework and you'll be fine lol
Start Weight: 227 lbs Now:220 lbs
MINI GOALS
Get into 15s Done Lose half a stone Done Lose 10lbs Lose my first stone
Get into 14s Lose another half a stone Lose another 10lbs Lose my second stone
Get into 13s Lose another half a stone Lose another 10lbs Lose my third stone
Get into 12s Lose another half a stone Lose another 10lbs Lose my fourth stone = First Major Goal 171 lbs
Lose another 4 stone = Second Major Goal Weight: 115 lbs
COUCH25K Week 1 Done Week 2 Done Week 3 Done Week 4 Week 5 Week 6 Week 7 Week 8 Week 9
When you've worked hard, remember weight fluctuates through the day (you may just have needed to pee) and that your hard work will show double next week
Currently enjoying slimming world extra easy plan.....
Goal - to finally achieve target in 2013, and I'm taking no prisoners!
No plus' in my brand new book!
Thanks Leighthesim Im down 1lb this week so Im happy its going down again :-)Originally Posted by Leighthesim
When you've worked hard, remember weight fluctuates through the day (you may just have needed to pee) and that your hard work will show double next week
Start Weight: 227 lbs Now:220 lbs
MINI GOALS
Get into 15s Done Lose half a stone Done Lose 10lbs Lose my first stone
Get into 14s Lose another half a stone Lose another 10lbs Lose my second stone
Get into 13s Lose another half a stone Lose another 10lbs Lose my third stone
Get into 12s Lose another half a stone Lose another 10lbs Lose my fourth stone = First Major Goal 171 lbs
Lose another 4 stone = Second Major Goal Weight: 115 lbs
COUCH25K Week 1 Done Week 2 Done Week 3 Done Week 4 Week 5 Week 6 Week 7 Week 8 Week 9
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