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Thread: Weeks when your weight stays the same

  1. #1
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    Weeks when your weight stays the same

    I decided to set this thread up for anyone who wants to have a moan about their weight staying the same and for others to give their support and encouragement to help you stay on track. I stayed the same this week and its so easy to get disheartened and go off track but this time its made me even more determined to try harder so fingers crossed it'll pay off next week.
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

  2. #2
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    7th January, 2013
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    Diet: Diet Chef
    Height: 5ft4in
    Start Date: 14/01/2013
    Start Weight: 20st6lb
    Current Weight: 18st0lb
    Goal Weight: 10st4lb
    Goal Date: 31/12/2013


    BMI Information:
    Start BMI: 49.1
    Current BMI: 43.3
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 7st10lb
    % Lost 11.89%
    I'm a maintaine this week, 3 weeks in.
    I think mine is because I'm on too few calories at the minute, bodies probably gone into shock mode!
    Need to think ofcheap and healthy ways to increase my consumption.
    Good excuse not to do any house work though-cant afford to burn the calories!
    Turkey here I come!


  3. #3
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    Re: Weeks when your weight stays the same

    I had a few munchie days so its my own fault and Im lucky I didnt put up anything I suppose! Its made me more determined this week so Ive been good so far so hopefully when I weigh myself Tuesday I'll be down Im sure you'll be down next week cause your doing everything right Stay away from that housework and you'll be fine lol
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

  4. #4
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    8th January, 2012
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    Diet: Weight watchers
    Height: 5ft9in
    Start Weight: 16st0lb
    Current Weight: 15st4.5lb
    Goal Weight: 11st7lb
    Goal Date: Bikini bod for 05/14


    BMI Information:
    Start BMI: 33.1
    Current BMI: 31.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.24%
    When you've worked hard, remember weight fluctuates through the day (you may just have needed to pee) and that your hard work will show double next week
    Currently enjoying Weight Watchers ProPoints,
    This is a lifestyle change, not a diet!
    The Gym is my New Friend- thinking of the feel good factor!

  5. #5
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    Re: Weeks when your weight stays the same

    Quote Originally Posted by Leighthesim View Post
    When you've worked hard, remember weight fluctuates through the day (you may just have needed to pee) and that your hard work will show double next week
    Thanks Leighthesim Im down 1lb this week so Im happy its going down again :-)
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9





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