I keep losing weight, but it keeps finding me! time to say goodbye to the belly!
I'm 20, 13st, and i need to lose the fat. I'm sick of being the fat friend, i'm sick of feeling embarrassed to go shopping/restrciting my life because of my weight.
i started exante 6 weeks ago, and did 4 weeks total 100% and lost 1st 0.5 (start weight 14.05) but i fell off the bandwagon slightly... nothing put on, nothing lost.
i go to New york on the 4th sept for holiday of a life time and would LOVELOVELOVELOVELOVE to get to 11st 7 by then... that's another 1.5 stone.
5.5 weeks to lose 21lbs.... is it possible!?
if so any tips? I work as a waitress when I'm not at uni and its normally unsociable hours, any exercises i can do at home/ any that are great fat burners?
If theres anyone that wants to challenge each other to get to their goals too, speak up!
Lets do this!
Re: I keep losing weight, but it keeps finding me! time to say goodbye to the belly!
I've heard fantadtic things about the 30 Day Shred exercise- it is 25 (intensive) mins a day (5 for cooling down and a few mins warming up) for 30 days. you can watch the first set on youtube while the dvd arrives- supposably very fast results if you can hack it but very intense work!
Try to drink lots of water, speeds up your metabolism! X