- 1 Post By Mis-behave
- Rep Power
Start Weight: 13st10lb
Current Weight: 13st10lb
Goal Weight: 10st0lb
Goal Date: asap
Start BMI: 35.1
Current BMI: 35.1
Goal BMI: 25.6
Weight to Lose: 3st10lb
% Lost 0%
:( someone please help me :( i cant diet to save my life :'(
im so fed up :0(
im 30 year old, have 3 children and weigh 13st 10 :'(
I cant ever seem to stick to a diet whether its slimming world, calorie counting or anything , im so fed up.
I cant live like this anymore :0(
I have just ordered a treadmill so hopefully that will help
I seem to start a diet every Monday then by wed iv give up, im constantlyl chopping and changing from slimming world to calorie counting.
can anyone shed any light please
I think you need to think carefully about what it is that makes you fall off plan and come up with a strategy for how you are going to deal with those moments in the future. Einstein said that insanity was constantly doing the same thing but expecting a different outcome. So what are you going to do differently this time? There's no point in continually switching plans if you just repeat the same patterns all the time.
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