back to square one...
I'm nearly 30 now and really aware that I need to lose weight now if I ever want to have kids. So I am starting again. .. it somehow feels like I'm always at this point. I have read a lot about Alizonne recently and decided that I want to try it. It's quite expensive, though, so I need to save some money first. Sounds like a good excuse to delay dieting again, but I promised myself it won't be. I want to get started now.
I don't quite know what the best diet would be for me. I've got quite a lot to lose. .. About 8 stone. ..
Does anyone have any suggestions? What worked best for you?
Likes to post
- Rep Power
Diet: Healthy diet and excersise
Start Date: 16 October 2013
Start Weight: 20st5lb
Current Weight: 19st7lb
Goal Weight: 9st0lb
Goal Date: 01/09/2014
Start BMI: 52.1
Current BMI: 49.9
Goal BMI: 23
Total Weight Loss: 0st12lb
Weight to Lose: 10st7lb
% Lost 4.21%
Hi I have about ten stone to loose. I have tried loads of diets it's really hard. I'm just sick if been over weight now it makes me feel bad. I'm just doing a healthy diet now. I'm having 3 meals and 2 snacks and going the gym 5 times a week
Calorie counting is what worked for me. xx
The one that's not a diet but something you can continue doing for the rest of your life because it's a permanent lifestyle change. There are no quick fixes so you are talking about having a healthy lifestyle. Do your research and find the one that fits best for you. For me that's slimming world because I can eat as much pasta, rice, noodles, potatoes, lean meat and fish, lentils, pulses, grains, fruit and vegetables, fat free dairy, quorn or soya as I want. Hardly any weighing, measuring or counting. I am never hungry, can still have all the foods I like and still lose weight
Originally Posted by Mrs.S
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.